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Debunking Viral Health Myths: Honey & Salt, Pink Himalayan Salt, Weightlifting for Women & More!

Think honey and salt can melt away fat before a workout? Think lifting weights will make you bulky? Think again! In this episode of the Funny Medicine Podcast, we are back with Part 4 of our and eye-opening series: "Debunking Popular Health Myths."

From trendy TikTok wellness hacks to old-school health beliefs, we break down viral claims with real science, laughter, and no-nonsense facts.

You’ll discover:

✅ The truth about using honey and salt as a pre-workout for weight loss

✅ Why lifting weights won't make women bulky (and what it actually does for your body!)

✅ The real deal with pink Himalayan salt and metabolism

✅ Whether lemon water and apple cider vinegar actually burn fat

✅ The surprising science behind Vitamin A and measles

All served with a side of humor, a pinch of sarcasm, and a ton of practical advice you can trust.

This episode is perfect for anyone tired of the endless stream of bad health advice online.

Timestamps:

00:00 — Welcome & Series Intro

01:15 — Myth #1: Honey + Salt = Weight Loss?

06:18 — Myth #2: Lifting Weights Makes Women Bulky?

11:19 — Motivation Break: Shia LaBeouf Style!

13:14 — Myth #3: Himalayan Salt Boosts Metabolism?

15:41 — Understanding Salt’s Role in the Body

15:58 — The Truth About Pink Salt

17:39 — Myth #4: Apple Cider Vinegar & Lemon for Fat Loss?

24:04 — Vitamin A vs. Measles Confusion

30:19 — Final Thoughts & How to Support the Show

Subscribe for more myth-busting medical truths with a twist of comedy!

Sources listed on video version of this episode on YouTube.

#Fun nyMedicinePodcast #HealthMyths #FunnyMedicinePodcast #WeightLossMyths #PinkSalt #AppleCiderVinegar #VitaminA #WellnessPodcast #DebunkingTikTokTrends #FitnessFacts #WomenWhoLift #MythBustersHealth

🧬 Unlocking the Secrets of Biohacking | Boost Health, Performance & Longevity | Funny Medicine Podcast

Ready to optimize your health and supercharge your life? In this episode of the Funny Medicine Podcast, Yvy and Julie break down the world of biohacking—from DIY biology and wearable tech to nootropics, nutrigenomics, and more! 🔥

💡 Whether you’re new to biohacking or looking to level up your mental and physical performance, this episode is packed with insights, laughs, and science-backed tips to help you take control of your health, wellness, and longevity.

🔬 What You’ll Learn:

✅ What is Biohacking?

✅ History & Evolution of Biohacking

✅ Wearable Technology for Self-Tracking

✅ Nutrigenomics: Diet & DNA-Based Health

✅ Supplements, Nootropics & Mental Clarity

✅ Risks & Rewards of Experimental Biohacks

✅ The Future of Personalized Health

😂 Plus: hilarious takes on cockroach challenges, cyborg wannabes, and our wildest Would You Rather yet!

🎧 Don’t forget to LIKE, COMMENT & SUBSCRIBE for more episodes on health trends, preventative medicine, longevity, and biohacking—with a dose of humor!

🕒 Timestamps:

00:00 Introduction & Episode Reveal

01:21 What is Biohacking?

04:02 Would You Rather Game

10:35 Evolution of Biohacking

15:28 DIY Biology & Citizen Science

19:56 Diet, DNA & Nutrigenomics

31:12 Misinformation & Medical Myths

37:09 Supplements & Nootropics

44:12 Lifestyle Hacks for Health

55:05 Dangers of Biohacking

57:24 Hot Trends in Health Optimization

01:00:02 Final Thoughts

📌 Subscribe for weekly episodes on cutting-edge health, science, and longevity—with a twist of comedy!

THIS PODCAST IS FOR ENTERTAINMENT PURPOSES ONLY AND DOES NOT SUBSTITUTE FOR PROFESSIONAL MEDICAL ADVICE. PLEASE SEEK A MEDICAL PROFESSIONAL OR HEALTHCARE PROVIDER IF YOU ARE SEEKING MEDICAL ADVICE, DIAGNOSIS OR TREATMENT.

SOURCES LISTED IN VIDEO VERSION OF THIS EPISODE ON YOUTUBE.

#Biohacking #HealthOptimization #Nootropics #WearableTech #FunnyMedicine #Longevity #Nutrigenomics #DIYBio #SelfImprovement #WellnessPodcast #HealthyLiving #MentalPerformance #LifeHack #PodcastRecommendations #PreventativeHealth #FunnyHealthTalk

SHOCKING MEDICAL NEWS RECAP | Microplastics in the Brain, Bird Flu Outbreaks & More!

Welcome to our brand new setup! We’re kicking things off with a must-watch medical news recap you don’t want to miss.

In this episode, we’re breaking down the latest health news headlines from January and February 2025, including:

🧠 Microplastics found in the human brain — yes, including from your favorite teabags

🐔 The bird flu outbreak that’s now impacting dairy cows and food safety

🚢 Why norovirus is wrecking cruise ship vacations again

💊 New concerns about GLP-1 weight loss drugs and vision loss risks

🧬 The link between ADHD and lower life expectancy

☕ Can coffee actually protect against cancer?

💧 Is sparkling water a secret weapon for weight loss?

🌧️ “Forever chemicals” found in rainwater

🥩 The dementia danger tied to processed red meat

😴 New science on sleep meds and brain waste clearance

We’re mixing science-based medicine with our usual unfiltered, funny commentary — because learning about your health doesn’t have to be boring.

👉 Don’t forget to like, subscribe, and hit the bell to stay up to date with the funniest and most medically accurate podcast on the internet.

Timestamps for easy skipping:

00:00 Welcome to the New Pod Lab!

01:16 Reflecting on Our Journey

02:55 Medical News Recap: January & February

03:55 Microplastics in Teabags

07:44 Norovirus Outbreaks on Cruise Ships

11:49 ADHD and Life Expectancy

13:27 Vision Risks with GLP-1 Medications

15:50 Microplastics Found in the Human Brain

20:52 The Ubiquity of Plastics in Our Lives

21:29 Convenience vs. Health: The Plastic Dilemma

23:59 Family History and Health: The Overlooked Factor

25:49 Microplastics and Brain Health

27:09 Sparkling Water and Weight Loss

30:35 Sleep Medication and Brain Waste Clearance

33:52 Coffee Consumption and Cancer Risk

35:08 Processed Red Meat and Dementia Risk

38:01 Forever Chemicals in Rainwater

39:14 High Flu Activity and Prevention

44:17 Bird Flu and Food Contamination

45:36 The Raw Milk Debate

47:35 Conclusion and Viewer Engagement

List of sources in video version of this episode on YouTube.

#medicalnews #microplastics #healthupdate #glp1 #adhd #birdflu #coffeehealth #sparklingwater #cruiseships #norovirus #dementia #foreverchemicals #funnyhealthpodcast #medicalcomedy #healthnews #labreveal