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Girl Doc Survival Guide

Girl Doc Survival Guide

By: Christine J Ko MD
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About this listen

Young doctors are increasingly in ‘survival’ mode.

Far from flourishing, the relentless pressure of working in medicine means that ‘balance’ is harder than ever to achieve.

On the Girl Doc Survival Guide, Yale professor and dermatologist Dr Christine J Ko sits down with doctors, psychologists and mental health experts to dig into the real challenges and rewards of life in medicine.

From dealing with daily stressors and burnout to designing a career that doesn’t sacrifice your personal life, this podcast is all about giving you the tools to not just survive...

But to be present in the journey.

© 2025 Girl Doc Survival Guide
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Episodes
  • EP169: Medicine's Dual Challenges: Gender Bias and Parenting with Dr. Wendy Stead
    Jun 4 2025

    Balancing Medicine and Motherhood with Dr. Wendy Stead

    In this episode of The Girl Doc Survival Guide, Dr. Wendy Stead, the Program Director for the Beth Israel Deaconess Medical Center Infectious Diseases Fellowship, discusses her dual roles in medical education and as a mentor for residents. She provides a personal anecdote about her experiences as a mother of two. The conversation explores gender bias in academic advancement, the challenges female medical providers face, and the importance of humane parental leave policies. Dr. Stead emphasizes emotional intelligence and resilience, offering her perspective on navigating a medical career while balancing family demands. She shares her hopes for her daughter's future in medicine and reflects on the intrinsic rewards and difficulties of the profession.

    00:00 Introduction and Guest Welcome

    00:54 Personal Anecdotes and Family Life

    02:12 Challenges of Women in Medicine

    04:38 Parental Leave and Work-Life Balance

    17:36 Emotional Intelligence and Parenting

    24:41 Final Thoughts and Advice

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    28 mins
  • EP168: Building a Sustainable Medical Career: Lessons from Dr. Tessa Davis
    May 28 2025

    Thriving in Pediatric Emergency Medicine: Insights from Dr. Tessa Davis

    In this episode of The Girl Doc Survival Guide, we are joined by Dr. Tessa Davis, a pediatric emergency medicine consultant at the Royal London Hospital and co-founder of the pioneering educational platform Don't Forget the Bubbles. Dr. Davis shares her unique journey from Glasgow to Sydney and back to the UK, detailing her experiences in building a balanced and sustainable career. She offers practical advice on medical interviews, public speaking, and leveraging technology effectively. Additionally, Dr. Davis discusses the importance of mindset, self-advocacy, and fostering supportive professional teams for career success. She also highlights the challenges and strategies for managing high-stress situations and balancing family life, including raising three kids and two dogs. This conversation is a rich resource for anyone looking to excel in pediatrics or any demanding medical field.

    00:00 Introduction to Dr. Tessa Davis

    00:55 Tessa's Journey to Sydney

    01:57 Founding Don't Forget the Bubbles

    05:08 Balancing Roles and Responsibilities

    05:34 Mastering Medical Interviews

    13:28 Challenges in Pediatric Emergency Medicine

    14:27 Building a Sustainable Career

    22:19 Embracing Failure and Learning

    25:35 Final Reflections

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    26 mins
  • EP167: Beyond the Operating Room: Dr. Celeste Royce on Mentorship and Equity
    May 21 2025

    Navigating Medicine with Dr. Celeste Royce: Mentorship, Motherhood, and Advocacy

    In this episode of The Girl Doc Survival Guide, Dr. Celeste Royce, a Harvard Medical School OB/GYN educator with over 35 years of experience, shares insights from her comprehensive career. Dr. Royce discusses her journey from initial medical school fears to her love for OB/GYN, shaped by camaraderie and a pivotal surgery block experience. She reflects on her challenges as a female physician, including balancing motherhood and her profession in a male-dominated field. Dr. Royce highlights the significance of mentorship, equitable access to hidden medical curriculum knowledge, and advocating for academic freedom. The episode also delves into her personal experiences with maternity leave, the importance of choosing the right time to have children, and the pivotal role support systems play. Furthermore, Dr. Royce discusses her advocacy work, particularly a legal challenge with the ACLU over censorship of her gender-inclusive research on endometriosis. She emphasizes the importance of speaking out, mentorship, and understanding that life’s different phases dictate the focus and balance in one's career and personal life.

    00:00 Introduction to Dr. Celeste Royce

    00:59 Dr. Royce's Journey into OB/GYN

    02:22 Mentorship and Leadership in Medicine

    04:27 Balancing Motherhood and a Medical Career

    08:37 Advice for Aspiring Physicians

    15:35 Advocating for Academic Freedom

    19:19 Final Thoughts and Reflections

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    21 mins
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