Exploring Life with Cochlear Implants: A Conversation with Paul Bass and Owen Whang

In this episode of The Girl Doc Survival Guide, we have excerpts from Dateline New Haven, in which host Paul Bass interviews Christine and her son Owen Whang about their picture book, SOUND SWITCH WONDER. The book, inspired by Owen's experiences with cochlear implants, aims to fill a gap in children's literature by featuring a character with the implants living his daily life. Christine, a Professor of Dermatology and Pathology at Yale, discusses the challenges and decisions they faced during Owen's early diagnosis and treatment for auditory neuropathy. Owen shares his perspective on the book and the unique advantages and challenges of having cochlear implants. The episode also delves into the creative process behind the book and the importance of representation and diversity in children's literature.

00:00 Introduction to the Episode

00:21 Meet the Authors: Christine Ko and Owen Whang

00:51 The Inspiration Behind SOUND SWITCH WONDER

01:20 Creating a Children's Book

02:28 Understanding Cochlear Implants

04:57 The Decision and Its Impact

05:53 Owen's Experience with Cochlear Implants

07:57 Funny Moments and Final Thoughts

Unveiling the Connection: Dr. Keira Barr on Stress, Skin Health, and the Mind-Body Paradigm

In this episode of The Girl Doc Survival Guide, Dr. Keira Barr, a dermatologist specializing in somatic psychodermatology, shares her personal journey of discovering early melanoma and the ensuing health challenges that led her to explore the mind-body connection. Dr. Barr discusses the critical role of stress in skin and overall health, highlighting the importance of recognizing and addressing body signals. She emphasizes the need for a holistic approach to wellness that includes proper diet, mindful movement, and adequate sleep. The conversation delves into adaptive strategies for handling stress, such as breath work and recognizing personal triggers, to maintain equilibrium in the face of the demands of medical training and professional life.

00:00 Introduction to Dr. Keira Barr

00:26 Personal Journey: From Dermatologist to Somatic Psycho Dermatology

01:09 The Wake-Up Call: Diagnosing Her Own Melanoma

01:56 Connecting the Dots: Mind-Body Medicine

04:12 Lifestyle Changes for Better Health

06:13 The Impact of Medical Training on Health

07:26 Understanding and Managing Stress

11:01 The Nervous System and Stress Response

17:10 Practical Tips for Stress Management

19:57 Final Thoughts on Skin and Mental Health

Redefining Success and Survival for Physician Moms with Dr. Toya

In this episode of The Girl Doc Survival Guide, Dr. La Toya Luces-Sampson, aka Dr. Toya, shares her top five tools for navigating motherhood while being a physician. She emphasizes the importance of redefining one's own values around motherhood, building a supportive village (both paid and unpaid), maintaining a healthy marriage, prioritizing self-care, and trusting oneself. Dr. Toya also discusses how the culture of medicine impacts physician well-being and the necessity of sustainable careers. She advocates for personal growth, getting necessary help, and recognizing the challenges within the medical system, particularly concerning physician parents.

00:00 Introduction to The Girl Doc Survival Guide

00:08 Top Five Tools for Physician Moms

01:27 The Importance of Outsourcing and Support

02:19 Focusing on Marriage and Self-Care

06:07 Redefining Success for Physician Moms

11:06 Challenges in Medicine and Motherhood

14:45 Final Thoughts and Encouragement

Overcoming Burnout and Redefining Physician Motherhood with Dr. La Toya Luces-Sampson

In this episode of The Girl Doc Survival Guide, Dr. La Toya Luces-Sampson, also known as Dr. Toya, an OB/Gyn, perinatal mental health specialist, and transformational coach, shares her personal journey through three periods of burnout during her medical career and postpartum experience. Dr. Toya discusses the pressures of being a physician mom, the challenges of career and family, and the importance of redefining success in physician motherhood. She emphasizes the need for self-care, the value of therapy, and the importance of realistic expectations. Join us to hear how Dr. Toya turned her struggles into a mission to support other physician moms through coaching and her podcast, Stethoscopes and Strollers.

00:00 Introduction to Dr. Toya

00:52 Personal Anecdote: Burnout and Resilience

04:26 The Impact of Motherhood

07:30 Redefining Success and Overcoming Anger

19:14 Healing and Growth in Marriage

21:43 Conclusion and Next Steps

Navigating A Stellar Career in Pediatric Dermatology: Dr. Ilona Frieden

In this episode of The Girl Doc Survival Guide, Dr. Ilona Frieden, a distinguished leader in pediatric dermatology, shares her journey and insights. Dr. Frieden discusses her personal background, the challenges she faced growing up in California, and her unexpected path into medicine. She underscores the importance of balancing career aspirations with personal well-being and family, talking about her own experiences with social activism, feminism, and motherhood. Dr. Frieden also highlights the significance of finding meaning and community in one's work, her pragmatic approach to problem-solving, and the vital role of humility and collaboration in medical practice. This episode offers valuable lessons on work-life balance, career development, and the evolving nature of professional fulfillment.

00:00 Introduction and Guest Background

01:27 Personal Anecdotes and Early Life

03:13 Career Journey and Achievements

05:13 Work-Life Balance and Parenting

09:55 Mentorship and Professional Insights

16:37 Reflections on Medicine and Legacy

23:28 Final Thoughts and Gratitude

The Importance of Awareness, Boundaries, and Support in Medical Culture

In this episode of The Girl Doc Survival Guide, we continue our compilation from the last 40 episodes, focusing on critical topics like error and diagnostic discordance, dealing with mistakes, the toxic culture in medicine, the necessity of self-awareness, and prioritizing personal well-being. Featuring insights from various medical professionals, the episode emphasizes the importance of honesty, boundaries, emotional processing, and seeking help. The discussion also touches on the psychological toll medical training can take and the role of humanities in improving doctor-patient relationships. Ultimately, this episode aims to increase listeners' awareness of their passions, ways to ask for help, and the significance of setting boundaries.

00:00 Introduction and Recap

00:14 Confronting Errors in Medicine

00:56 Awareness and Emotional Intelligence

01:15 The Pressure of Medical Training

02:04 Balancing Personal and Professional Life

04:32 The Toxic Culture of Medicine

09:27 Prioritizing Self-Care

13:33 The Role of Humanities in Medicine

15:32 Maintaining Passion and Setting Boundaries

16:43 Conclusion and Call to Action

Embracing Imperfection: Navigating Error and Diagnostic Discordance in Medicine

In this episode of The Girl Doc Survival Guide, Christine reflects on key insights from various experts across multiple episodes that discuss the inevitability of errors and diagnostic discordance in medical practice. Featuring quotes from Dr. Philip McKee, Dr. Ale Gru, Dr. Rose Elenitsas, Dr. Gauri Agarwal, and others, the transcript emphasizes the human aspect of medicine where perfection is impossible yet striving to mitigate errors and understanding diagnostic differences is crucial. The discussion extends to emotional intelligence, self-compassion, and the importance of creating a supportive environment where physicians can safely process and confront their mistakes, ensuring continuous improvement and better patient care.

00:00 Introduction and Purpose

00:10 Understanding Diagnostic Error

00:40 Expert Opinions on Error

02:12 The Concept of 'Good Enough'

03:49 Diagnostic Discordance

05:14 Facing Failure and Self-Compassion

06:07 Changing Behavior and Resilience

07:31 Emotional Intelligence in Medicine

12:43 Confronting and Processing Error

15:24 Conclusion and Call to Action

Balancing Medicine and Motherhood with Dr. Wendy Stead

In this episode of The Girl Doc Survival Guide, Dr. Wendy Stead, the Program Director for the Beth Israel Deaconess Medical Center Infectious Diseases Fellowship, discusses her dual roles in medical education and as a mentor for residents. She provides a personal anecdote about her experiences as a mother of two. The conversation explores gender bias in academic advancement, the challenges female medical providers face, and the importance of humane parental leave policies. Dr. Stead emphasizes emotional intelligence and resilience, offering her perspective on navigating a medical career while balancing family demands. She shares her hopes for her daughter's future in medicine and reflects on the intrinsic rewards and difficulties of the profession.

00:00 Introduction and Guest Welcome

00:54 Personal Anecdotes and Family Life

02:12 Challenges of Women in Medicine

04:38 Parental Leave and Work-Life Balance

17:36 Emotional Intelligence and Parenting

24:41 Final Thoughts and Advice