Glass Ceilings and Sticky Floors: Shatter Limiting Beliefs - Redefine Success - Chase Big Dreams Podcast By Erica Anderson Rooney cover art

Glass Ceilings and Sticky Floors: Shatter Limiting Beliefs - Redefine Success - Chase Big Dreams

Glass Ceilings and Sticky Floors: Shatter Limiting Beliefs - Redefine Success - Chase Big Dreams

By: Erica Anderson Rooney
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About this listen

The "Glass Ceilings and Sticky Floors" is the empowering podcast dedicated to the modern woman navigating the complexities of today's world.

This is where we tackle the paradoxes women face daily: being told to lean in but not too far, to speak up but not too loudly, and to balance the demanding roles of professional and motherhood with grace and strength.

Hosted by Erica Anderson Rooney, a seasoned HR executive with over 15 years of experience, this podcast is your go-to source for breaking through the 'sticky floors' – those limiting beliefs and toxic behaviors that keep you STUCK.

Erica's mission is to empower you to shatter limiting beliefs and toxic behaviors to uncover infinite possibilities! And her biggest life goal is to get more women into positions of power and KEEP THEM THERE.

We delve into the tough topics here: Imposter Syndrome, perfectionism, fear, and burnout, providing not just insights but actionable strategies to help you navigate these challenges.

Erica’s personal journey and expertise, combined with stories from inspiring female guests, offer a wealth of wisdom on overcoming obstacles and seizing opportunities.

Each episode is packed with tactical tips, strategies for career advancement, and mindset shifts essential for taking bold leaps in your career and life.

From uncovering corporate secrets to sharing real stories of women who have broken ceilings, the "Glass Ceilings and Sticky Floors" podcast is an invitation to join a community of ambitious women ready to take inspired action.

Welcome to "Glass Ceilings and Sticky Floors!" Let's embark on this journey together and transform our aspirations into achievements and go SHATTER SOME CEILINGS.

© 2025 Glass Ceilings and Sticky Floors: Shatter Limiting Beliefs - Redefine Success - Chase Big Dreams
Career Success Economics Leadership Management & Leadership Personal Development Personal Success
Episodes
  • Beyond the Bio: Crafting Your Executive Brand
    Jul 3 2025

    What if your professional reputation isn’t just about your resume, but about the story you tell?

    In this episode of Glass Ceilings and Sticky Floors, Erica sits down with Lorraine K. Lee, a top-tier brand strategist and executive coach. Lorraine isn’t just talking about networking; she’s here to unpack how to authentically own your narrative, amplify your influence, and break through the "sticky floors" that keep many high-achieving women from fully leveraging their personal brand.

    Together, they dive into the art of executive presence and how to move beyond generic career milestones to create a powerful, resonant personal brand that truly sets you apart.

    Inside the episode:

    • Why authenticity is the cornerstone of a powerful executive brand, and how to find yours
    • Strategies for overcoming self-doubt and other "sticky floors" that hinder executive visibility
    • The power of storytelling in shaping your professional narrative and making it memorable
    • How to strike a balance between your professional persona and personal well-being
    • Key advice for women aspiring to leadership roles on building a brand that propels them forward
    • What the future holds for executive personal branding and how to stay ahead of the curve

    If you're ready to transform your professional journey from a series of accomplishments into a compelling story of impact and influence, this episode is your guide.


    🔗 Resources:
    Find Lorraine Lee at https://lorraineklee.com/

    Connect with | LinkedIn



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    35 mins
  • The AI Revolution: Why Women Can't Afford to Sit This One Out
    Jun 25 2025

    What if the future of work, life, and leadership is already here, and it demands our full participation?

    In this powerful solo episode of Glass Ceilings and Sticky Floors, Erica Rooney dives headfirst into the Artificial Intelligence revolution. But before you tune out thinking it's too technical, hang in there! Erica, not a techie herself, shares her deeply personal shift in perspective and why AI isn't just about code—it's about humanity, connection, and creativity.

    She unpacks the critical gender gap in AI adoption, revealing what women risk if we don't lean in now, and, most importantly, how our inherent human strengths give us a unique and powerful edge in this evolving landscape. This episode is a wake-up call and a call to action, offering tangible ways to engage with AI today, no matter your experience level.

    Inside the episode:

    • Why AI matters for everyone, not just tech pros, and what we risk by ignoring it.
    • The alarming gender gap in AI adoption revealed by Harvard Business Review research.
    • How perfectionism, risk aversion, and historical biases are contributing to women falling behind.
    • The profound ripple effect of women's underrepresentation in shaping AI tools.
    • Why our uniquely human qualities—creativity, compassion, connection, curiosity, and courage—are our greatest advantage in an AI-powered world.
    • Three tangible ways you can start using AI today, from beginner to tech-savvy.

    If you're ready to ditch the fear, embrace curiosity, and own your indispensable place in the future, this episode is your essential guide.


    BUY THE BOOK - Glass Ceilings and Sticky Floors

    Be a Book Launch Insider!!!

    My FREE 5x5 Starter Kit for LinkedIn

    FREE WEEKLY SUCCESS PLANNER

    Join our Facebook Group!

    Find me on Instagram

    Check out our PINS on Pinterest

    And YES - I'm on TikTok!

    Show more Show less
    21 mins
  • Beyond the Burnout: Rekindling Your Inner Spark
    Jun 18 2025

    What if the secret to thriving in leadership isn't just about pushing harder, but about finding your authentic joy and creating a life that truly lights you up?

    In this episode of Glass Ceilings and Sticky Floors, Erica sits down with the brilliant and bold Daisy Auger-Domínguez, author of "Burnt Out to Lit Up: How to Reignite the Joy of Leading People." Daisy, a trailblazer who's re-imagining leadership and workplace culture, isn't just talking about overcoming exhaustion; she’s here to unpack how to move from surviving to truly leading with purpose, humanity, and joy.

    Together, they dive into the often-misunderstood world of burnout, sharing personal stories and practical tools to help high-achieving women identify the signs, break free from unsustainable patterns, and reignite their inner spark.

    Inside the episode:

    • Defining Burnout: What it truly is, and what it isn't – moving beyond the buzzword to real understanding.
    • The Breaking Point: Daisy shares her deeply personal journey through multiple breaking points and the pivotal moments that led her to redefine success and wellness.
    • The Power of the Radical Sabbatical: How intentional pauses and strategic time off can be transformative for healing and rediscovering purpose.
    • Tactical Joy: Actionable tools and practices, from intentional mantras and breathwork to subtle self-regulation techniques, that you can implement this week for a little lift.
    • Leading with Wellbeing: How to build supportive systems in your life and work that allow you to thrive, even amidst uncertainty.
    • The Ripple Effect: Understanding how your personal wellbeing impacts not just your family and friends, but also your team and leadership presence.

    If you're ready to transform your professional journey from a cycle of exhaustion to a compelling story of impact, well-being, and genuine joy, this episode is your guide.


    Connect with Daisy Auger-Domínguez Email | LinkedIn | Website


    BUY THE BOOK - Glass Ceilings and Sticky Floors

    Be a Book Launch Insider!!!

    My FREE 5x5 Starter Kit for LinkedIn

    FREE WEEKLY SUCCESS PLANNER

    Join our Facebook Group!

    Find me on Instagram

    Check out our PINS on Pinterest

    And YES - I'm on TikTok!

    BUY THE BOOK - Glass Ceilings and Sticky Floors

    Be a Book L

    BUY THE BOOK - Glass Ceilings and Sticky Floors

    Be a Book Launch Insider!!!

    My FREE 5x5 Starter Kit for LinkedIn

    FREE WEEKLY SUCCESS PLANNER

    Join our Facebook Group!

    Find me on Instagram

    Check out our PINS on Pinterest

    And YES - I'm on TikTok!

    Show more Show less
    45 mins
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