🚀 Want to live a braver, bolder life?

Today, I’m sitting down with Gina Gallaun, an unstoppable force who left the corporate world behind to chase her dreams and uncover the true meaning of courage. 🌎

Gina’s journey will blow your mind. After helping the startup Wise scale to a billion-dollar business, she quit her job, traveled the globe, and interviewed women about how they find courage in everyday life. The result? Her powerful book, Embrace Your Brave in 30 Days, packed with stories and strategies to help YOU push past fear and take bold action.

In this episode, you’ll learn:
💡 The real reason fear shows up and how to stop letting it control your decisions.
💪 A simple strategy to "demote fear" and let courage lead the way.
🌟 Inspiring stories from Gina’s interviews with women worldwide—and how they’ll motivate you to step up in your own life.
📖 Why teaching courage isn’t just for you—it’s for the next generation, too.

🎯 Whether you’re struggling with self-doubt, feeling stuck, or just looking for that extra push to break through your own sticky floors, this episode is packed with practical tips and inspiration.

📕 Grab Gina’s book: wavesandwords.org (Use code STICKY for 20% off!)

💬 Let us know in the comments: What’s one brave action YOU can take today?

🔔 Don’t forget to subscribe rate, and review the podcast as a favor to me! :)

#Courage #FearlessLiving #Bravery #StickyFloors #GlassCeilings #Fear #MelRobbinsStyle

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In this special episode, I’m sharing the story behind my new book, Glass Ceilings and Sticky Floors, written for ambitious women ready to break free from limiting beliefs and step into their full potential. Tune in to discover:

• The Inspiration Behind the Book: Why I felt Glass Ceilings and Sticky Floors was the guide every woman needs right now.
• Empowering Women with the SNAP Method: A sneak peek into my proven framework that guides readers from self-doubt to success.
• Breaking Through Barriers: How this book equips women to overcome workplace challenges and personal limits.
• The Transformation You’ll Experience: Real tools and insights for achieving meaningful growth in both your personal and professional life.
• My Hopes for This Book’s Impact: What I want every reader to take away on their journey to infinite possibilities.

Whether you’re a leader, a rising star, or someone looking to make a change, this episode—and this book—offers the steps you need to shatter barriers and embrace your potential.

BUY THE BOOK - Glass Ceilings and Sticky Floors

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My FREE 5x5 Starter Kit for LinkedIn

FREE WEEKLY SUCCESS PLANNER

Join our Facebook Group!

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And YES - I'm on TikTok!

In this episode of Glass Ceilings & Sticky Floors, Erica welcomes Dr. Adrienne Youdim, a board-certified internist specializing in medical weight loss and clinical nutrition. Dr. Youdim shares the 5 essential "nutrients" you need to live, love, and lead with purpose and clarity, and why true nourishment goes far beyond food.

You’ll learn:

• The 5 key "nutrients" to help you show up as your best self every day
• Why exercise has nothing to do with weight loss, but everything to do with mental clarity
• The surprising science behind nature and how it regulates our emotional well-being
• Practical tips for incorporating contemplative practices into a busy life
• How self-compassion can be the secret to unlocking resilience and success

Whether you're leading a team, raising a family, or navigating personal goals, this episode is packed with powerful insights and actionable steps to fuel your journey.

Tune in now and start nourishing yourself today!

To learn more about Adrienne - Check out her website!

BUY THE BOOK - Glass Ceilings and Sticky Floors

Be a Book Launch Insider!!!

My FREE 5x5 Starter Kit for LinkedIn

FREE WEEKLY SUCCESS PLANNER

Join our Facebook Group!

Find me on Instagram

Check out our PINS on Pinterest

And YES - I'm on TikTok!