What if your professional reputation isn’t just about your resume, but about the story you tell?

In this episode of Glass Ceilings and Sticky Floors, Erica sits down with Lorraine K. Lee, a top-tier brand strategist and executive coach. Lorraine isn’t just talking about networking; she’s here to unpack how to authentically own your narrative, amplify your influence, and break through the "sticky floors" that keep many high-achieving women from fully leveraging their personal brand.

Together, they dive into the art of executive presence and how to move beyond generic career milestones to create a powerful, resonant personal brand that truly sets you apart.

Inside the episode:

• Why authenticity is the cornerstone of a powerful executive brand, and how to find yours
• Strategies for overcoming self-doubt and other "sticky floors" that hinder executive visibility
• The power of storytelling in shaping your professional narrative and making it memorable
• How to strike a balance between your professional persona and personal well-being
• Key advice for women aspiring to leadership roles on building a brand that propels them forward
• What the future holds for executive personal branding and how to stay ahead of the curve

If you're ready to transform your professional journey from a series of accomplishments into a compelling story of impact and influence, this episode is your guide.

🔗 Resources:
Find Lorraine Lee at https://lorraineklee.com/

Connect with | LinkedIn

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What if the future of work, life, and leadership is already here, and it demands our full participation?

In this powerful solo episode of Glass Ceilings and Sticky Floors, Erica Rooney dives headfirst into the Artificial Intelligence revolution. But before you tune out thinking it's too technical, hang in there! Erica, not a techie herself, shares her deeply personal shift in perspective and why AI isn't just about code—it's about humanity, connection, and creativity.

She unpacks the critical gender gap in AI adoption, revealing what women risk if we don't lean in now, and, most importantly, how our inherent human strengths give us a unique and powerful edge in this evolving landscape. This episode is a wake-up call and a call to action, offering tangible ways to engage with AI today, no matter your experience level.

Inside the episode:

• Why AI matters for everyone, not just tech pros, and what we risk by ignoring it.
• The alarming gender gap in AI adoption revealed by Harvard Business Review research.
• How perfectionism, risk aversion, and historical biases are contributing to women falling behind.
• The profound ripple effect of women's underrepresentation in shaping AI tools.
• Why our uniquely human qualities—creativity, compassion, connection, curiosity, and courage—are our greatest advantage in an AI-powered world.
• Three tangible ways you can start using AI today, from beginner to tech-savvy.

If you're ready to ditch the fear, embrace curiosity, and own your indispensable place in the future, this episode is your essential guide.

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What if the secret to thriving in leadership isn't just about pushing harder, but about finding your authentic joy and creating a life that truly lights you up?

In this episode of Glass Ceilings and Sticky Floors, Erica sits down with the brilliant and bold Daisy Auger-Domínguez, author of "Burnt Out to Lit Up: How to Reignite the Joy of Leading People." Daisy, a trailblazer who's re-imagining leadership and workplace culture, isn't just talking about overcoming exhaustion; she’s here to unpack how to move from surviving to truly leading with purpose, humanity, and joy.

Together, they dive into the often-misunderstood world of burnout, sharing personal stories and practical tools to help high-achieving women identify the signs, break free from unsustainable patterns, and reignite their inner spark.

Inside the episode:

• Defining Burnout: What it truly is, and what it isn't – moving beyond the buzzword to real understanding.
• The Breaking Point: Daisy shares her deeply personal journey through multiple breaking points and the pivotal moments that led her to redefine success and wellness.
• The Power of the Radical Sabbatical: How intentional pauses and strategic time off can be transformative for healing and rediscovering purpose.
• Tactical Joy: Actionable tools and practices, from intentional mantras and breathwork to subtle self-regulation techniques, that you can implement this week for a little lift.
• Leading with Wellbeing: How to build supportive systems in your life and work that allow you to thrive, even amidst uncertainty.
• The Ripple Effect: Understanding how your personal wellbeing impacts not just your family and friends, but also your team and leadership presence.

If you're ready to transform your professional journey from a cycle of exhaustion to a compelling story of impact, well-being, and genuine joy, this episode is your guide.

Connect with Daisy Auger-Domínguez Email | LinkedIn | Website

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What if the path to high performance starts with doing… less?

In a first for Glass Ceilings and Sticky Floors, Erica welcomes her very first male guest: visionary entrepreneur and marketing expert George Bryant. But George isn’t here to talk about sales funnels and KPIs—he’s here to get real about burnout, misalignment, and the emotional toll of always being “on.”

Together, they unpack why high-achieving women often wrap their worth in job titles, productivity, and perfection—and how to start untangling that mess with compassion, curiosity, and yes… even stillness.

Inside the episode:
✳️ Why people aren’t their job titles—and what happens when we forget that
✳️ The power of creating space to just be (without your phone)
✳️ Nervous system regulation 101: small tools that create big shifts
✳️ George’s H.E.A.R.T. framework and how to apply it to personal growth, not just business
✳️ The one free, overlooked practice that can instantly help you reset
✳️ Plus: Erica’s card game for deeper family dinners, and the surprising leadership lesson from a massage table

If you’ve been grinding through your goals on autopilot, this episode is your invitation to pause, breathe, and reconnect with the human behind the hustle.

—

🔗 Resources:
Find George Bryant at mindofgeorge.com
Listen to Erica’s guest episode on George’s podcast, The Mind of George Show

Connect with | LinkedIn

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What if your brain isn’t broken—it's just doing its job?

Cognitive neuroscientist and keynote speaker Dr. Heather Collins joins Erica to break down the brain science behind feeling stuck, overwhelmed, or just plain burnt out, and how to get unstuck with intention. From decoding fear responses to building a powerhouse memory, Dr. Collins brings neuroscience out of the lab and into your everyday life.

We dive into:
🧠 Why your brain resists change (and how to override it)
🧠 The secret to building an “expert brain” that works smarter, not harder
🧠 Why taking just 10 minutes a day can radically boost your career
🧠 The science of small shifts, habit loops, and how to rewire your fear response
🧠 And yes—where you put your damn keys matters more than you think

Plus, Erica shares her “40 Hard Things” challenge and the surprising brain benefits of simply asking for help. Tune in to learn the science-backed strategies that will make your brain your biggest career asset.

Connect with Dr. Collins: drheathercollins.com | LinkedIn

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What happens when a headshot appointment turns into your next career move? For Natasha Cornstein, it was the beginning of a wild, purpose-driven journey from beauty client to CEO of Blushington, the luxury express beauty brand now redefining glam across the country.

In this inspiring episode, Erica sits down with Natasha to unpack the pivots, pitfalls, and power moves that shaped her unconventional rise through media, sports, and beauty—and the sticky floors she had to break through along the way.

They dive into:
✨ Why perfectionism nearly derailed Natasha’s early career—and how she let it go
✨ The leadership feedback that brought her to her knees (and changed everything)
✨ Building through crisis: how Natasha led her team through COVID by embracing collaboration over competition
✨ What franchising can unlock for women who are done playing small
✨ The moment Natasha finally knew she was leading on her terms

If you’ve ever felt stuck, doubted your path, or wondered if it’s too late to pivot—this episode is your permission slip to dream bigger, act bolder, and break your own rules.

💼 Learn more about Blushington: blushington.com

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What if the life you were chasing was never actually your dream to begin with?

In this powerful episode of Glass Ceilings & Sticky Floors, I sit down with Adriana D’Onofrio—a life and business coach for dreamers, doers, and trailblazers—who left behind the corporate hustle to build a soul-aligned life on her own terms. From designing couture gowns in Rome to running a hospitality division in NYC, Adriana’s story is a whirlwind of ambition, burnout, and radical realignment.

We talk about:
💥 How burnout cracked open her path to entrepreneurship
💥 The power of feminine energy and redefining ambition
💥 Why your "dream job" might just be a sticky floor in disguise
💥 How to ask the real questions that lead to lasting fulfillment
💥 The journal prompts that changed her life (and can change yours too)

Whether you're climbing the ladder or building your own, this episode will challenge you to rethink what success really means—and how to get there without losing yourself in the process.

🎧 Listen now and start asking the deeper questions.
🎙️ Connect with Adriana: The Elevated Executive Podcast | LinkedIn

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When burnout sends you to the hospital (twice), you start asking bigger questions. Like: What kind of leader do I want to be—and how do I build workplaces that actually feel good to work in?

This week on Glass Ceilings and Sticky Floors, I’m joined by Andrea Wanerstrand, founder of A3 Culture Lab and leadership coach to companies like Microsoft and T-Mobile. Andrea shares her journey from corporate high-achiever to lavender-farming culture rebel—and what it really takes to lead with authenticity, autonomy, and accountability.

We dive into:

💥 How burnout nearly derailed her life—and what brought her back
💥 The 3 A’s of human-centered leadership
💥 Why emotional awareness is a superpower (not a liability)
💥 How to reset your nervous system when your body says “this isn’t working”
💥 The difference between being nice and being kind—especially in tough conversations

If you’ve ever felt like you had to shrink yourself to succeed, this episode will remind you that you’re not too much—and you’re more than enough.

🎧 Press play to reclaim your power, reset your mindset, and lead with heart.

🔗 Learn more about Andrea’s work at a3culturelab.com
💬 Connect with her on LinkedIn at www.linkedin.com/in/andreawanerstrand

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