Let’s be honest not every conversation is easy. In this episode of the Got It Podcast, Mario and Pat sit down to unpack what it really means to navigate hard conversations in relationships — the kind that make your heart race, your voice shake, and your ego flare up.

Whether it’s about trust, boundaries, unmet expectations, or emotional baggage, we dive deep into:

✅ Why we avoid the hard talks ✅ How couples communicate differently under pressure ✅ Tools for staying calm when your partner is triggered ✅ And how to stop fighting against each other — and start fighting for the relationship

From real-life stories to vulnerable insights, we break down the silent tension that lives in every long-term relationship, and how to face it with honesty, empathy, and maturity. This isn’t surface-level fluff. This is the hard stuff and it matters.

🧠 “You don’t grow by avoiding the uncomfortable. You grow by walking through it together.” 💬 Drop a comment: What’s the hardest conversation you’ve had in a relationship? 🔔 Like, subscribe & turn on notifications for weekly deep dives like this.

Ever find yourself stuck in a mental loop of “what-ifs,” worst-case scenarios, or replays of conversations from three years ago? Yeah… same. In this episode, Mario and Pat get real about overthinking — where it comes from, how it hijacks our decisions, and why our brains sometimes feel like the worst roommate ever. From personal stories to practical ways to break the loop, this episode digs into the mental chaos we all deal with. ✅ Why overthinking feels productive (but isn’t) ✅ How to catch yourself in the act ✅ Tips to stop spiraling and start doing ✅ A hilarious moment involving Pat, a sandwich, and 45 minutes of indecision Whether you're an anxious achiever, a chronic worrier, or just human — this one’s for you. 🔔 Don’t forget to like, comment, and subscribe. And hit that bell so you don’t overthink missing next week’s drop 😉 #GotItPodcast #Overthinking #MentalHealth #SelfImprovement #MindsetMatters #PodcastClip #MarioAndPat #AnxietyAwareness

In this episode, Pat and Mario dive deep into the topic of inner peace — what it really means, why it’s so hard to hold onto, and how men and women approach the journey differently. From daily distractions to mental health struggles, they unpack the real talk behind staying centered in a chaotic world.

Whether you're seeking calm in the chaos or trying to reset your mindset, this episode brings both laughs and insight.

Hit play, hit subscribe, and let's talk peace of mind.

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#GotItPodcast #InnerPeace #MindsetMatters #MentalHealth #PatAndMario