• Greg Pain: If running is so natural - why are injuries so common?

  • Dec 8 2024
  • Length: 40 mins
  • Podcast

Greg Pain: If running is so natural - why are injuries so common?

Listen for free

View show details

  • Summary

  • Running has got to be the most natural form of exercise... so why is it so easy to get injured while you do it?

    Granted, if you're not an avid runner, it can take some time for your body to get used to that kind of movement - but what about your feet?

    We're all more likely to maintain a consistent exercise routine if we enjoy what we're doing, but your running shoes may be holding you back.

    Sports biomechanist Greg Pain joins with more.

    LISTEN ABOVE

    See omnystudio.com/listener for privacy information.
    Show more Show less
Show more Show less
activate_Holiday_promo_in_buybox_DT_T2

What listeners say about Greg Pain: If running is so natural - why are injuries so common?

Average customer ratings

Reviews - Please select the tabs below to change the source of reviews.

Audible.com reviews

Amazon reviews
No Reviews are Available