The Health Hub

By: Newstalk ZB
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  • Summary

  • Live well and live long with Newstalk ZB ‘s Health Hub.

    Tapping into New Zealand’s leading practitioners, the Health Hub explores all you need to know about food, sleep, health, fitness and mental wellbeing. Live life to the full and add good vibes to your day with the Health Hub.
    2025 Newstalk ZB
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Exercise & Fitness Hygiene & Healthy Living
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Episodes
  • Kent Johns: Maintaining a routine

    Kent Johns: Maintaining a routine
    Feb 2 2025

    Health and wellness coach Kent Johns joins to discuss the important of variety in workouts.

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    41 mins
  • Dr John Cameron: "If you're taking a blood test, you should already know the result"

    Dr John Cameron: "If you're taking a blood test, you should already know the result"
    Jan 26 2025

    A recent study published in PLO One found that people who's parents divorced when they were under the age of 18 were 61% more likely to experience a stroke later in life.

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    41 mins
  • David Letele: You have to want it to get it

    David Letele: You have to want it to get it
    Jan 19 2025

    Building a long list of healthy habits and workout routines to start in the new year probably seemed like a great idea in December, but how many haven't been given up yet?

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    41 mins

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