Grounded Conversations

By: Liv Laugh Love Smile
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  • Summary

  • Do you ever feel like you just need a friend? Listen now to fill your life with more laughter, love and smiles as Liv helps the world feel less lonely. (ig: olivia.merryweather) (ig: liv_laughlovesmile)
    Liv Laugh Love Smile
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Social Sciences
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Episodes
  • 16: The Essence of Kindness

    16: The Essence of Kindness
    Nov 21 2024

    The smallest act of kindness can change the world in wonderous ways <3

    Listen now to hear Liv discuss why kindness is so importance for our well-being, especially during men's mental health month, and learn more about how you can be a little more kind.


    Recommendations:

    Why are men so depressed, frustrated and angry? - Awesome Human Podcast


    Let's Talk About...Kindness - Let's Talk About Mental Health with Jeremy Godwin (podcast)


    Movember Website
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    22 mins
  • 15: Mental Health- What is it?

    15: Mental Health- What is it?
    Nov 6 2024
    Mental Health is everywhere. So what is it? Join Liv in discussing what mental health is and how to help yourself and others as Liv speaks on why you shouldn't be ashamed to talk about your mental health. [IG: olivia.merryweather IG: liv_laughlovesmile Tiktok: liv.merryweather]
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    27 mins
  • The Importance of Balance

    The Importance of Balance
    Oct 23 2024
    We can all admit how stressful and out of our control our lives can sometimes feel. Finding a balance between the different areas of our lives and prioritising areas can help us feel more in control. Please listen now to find out more about why having a balance in life is important and why you should ALWAYS be a top priority. [IG: olivia.merryweather IG: liv_laughlove smile Tiktok: liv.merryweather]
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    21 mins

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