The Hebrew month of Nissan abounds with the spiritual energies of redemption and freedom. This unstructured meditation, spoken in the first person, is a journey into the meaning of freedom, what it truly is, and how to experience it every day.

Music Credits:

Nature Healing Society - Starborn Visions - https://www.youtube.com/watch?v=tx1mPesKHM0

Lee Rosevere - Self-Care - https://www.youtube.com/watch?v=oEfnAQyxVgk

The story of Yosef Hatzadik, Joseph the Righteous, in the first Book of the Torah, tells of the years of his relentless struggle in the face of the temptations of his master's wife. The Torah encapsulates this struggle in one word, וימאן - Vayimaein, and he refused. Within the letters of the root of this word, מ א ן, Mem Aleph Nun, Maein, to refuse, and within its cantillation, the Shalsheles, lies a deep meditation and wellspring of strength and perseverance to prevail in times of temptation and struggle. This meditation guides the listener towards this wellspring.

This meditation is dedicated to the wonderful organization Vayimaen. You can visit their website here https://vayimaen.org/ or join their WhatsApp community here https://chat.whatsapp.com/BLRWnboTEtGHbKusNBDCpv.

Music Credits:

Borrtex - Everest - https://www.youtube.com/watch?v=jpyBCRC_z1s&t=2343s

Lee Rosevere - Self-Care - https://www.youtube.com/watch?v=oEfnAQyxVgk

This is a short personal prayer meditation, my soul trying to express itself during these difficult times. I hope the words within resonate with your soul, as well.

Music credits:

Ludovico Einaudi - Una Mattina Soft Felt Piano Version - https://www.youtube.com/watch?v=57w_tyVT6BU&t=133s

Nature Healing Society - Forget All Stress - https://www.youtube.com/watch?v=W1_6EAotUEE

Self Care - Lee Rosevere - https://youtu.be/oEfnAQyxVgk