• Happiness journey with Dr Dan podcast: Season 23 Ep 9: Special Guest and pet whisperer, Brady Foulke
    Sep 3 2024

    Brady is a dedicated dog trainer with a passion for empowering puppies, dogs, and their owners to achieve greater success and harmony at their home and around town! With years of hands-on experience, he's honed his skills in canine behavior, obedience, emotional support, and service dog training.

    Brady firmly believes that a well-trained dog is a happy and confident dog, and his mission is to empower dog owners with the knowledge and tools to create a peaceful and loving home themselves.


    #drdanamzallag, #drdanpodcast, #Happinessjourneywithdrdan, #ddanmotivation, #inspiringinterviews, #drdancbt, #drdantherapy, #drdancoaching, #drdanhappiness,

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    25 mins
  • Happiness journey with Dr Dan podcast: Season 23 Ep 7: Special Guest and transformational coach: Brian Wood
    Sep 3 2024

    Brian Wood is the President of MARS Coaching, bringing 30 years of corporate experience and a background as an athlete and certified player agent (NBA and WNBA) to his coaching practice. He is dedicated to personal and professional growth, helping leaders find passion and leverage their strengths to achieve success. Brian offers executive coaching, leadership development, and facilitation to major corporations, sports organizations, and municipalities.

    He holds certifications in Resilient Leadership, Leadership Circle Profile, and Energy Leadership Index, among others. Brian is also actively involved in various organizations, including Big Brothers Big Sisters of Central Arizona and the Humanitarian Coaching Network. He holds a BA in Communications from William Paterson University and an MBA from the University of Phoenix.

    #drdanamzallag, #drdanpodcast, #Happinessjourneywithdrdan, #ddanmotivation, #inspiringinterviews, #drdancbt, #drdantherapy, #drdancoaching, #drdanhappiness

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    28 mins
  • Happiness journey with Dr Dan podcast: Season 23 Ep 8: Special Guest and punishment-FREE parenting approach, expert coach Rebecca Woulfe
    Aug 31 2024

    Through extensive research and personal experience, Rebecca Woulfe has discovered the importance of raising children punishment-free. She has over 30 years of parenting experience having raised four daughters without using punishment to discipline. She shares her expertise through parenting workshops and her 'how to' book on the topic. In her book, The Gift of a Punishment-Free Childhood: A New Way to Parent for a New World, Rebecca provides evidence of how punishment not only negatively affects the parent-child relationship, but how it also

    Rebecca provides parents with specific examples of how to discipline children through teaching with a goal of showing them how to be good humans without resorting to punishment to control their behavior. She uses humor and a non-judgmental approach to support parents, and grandparents, to learn how to positively interact with children and teenagers. Rebecca empowers readers to trust their instincts, address each child's unique needs, and uncover solutions that work for each family. She provides practical guidance for each stage of development so whether you are parenting a toddler, tween, or teenager, you can apply Rebecca’s techniques.

    The Gift of a Punishment-Free Childhood is available on Amazon, Barnes & Noble, and can be ordered through most bookstores. Resources and more information are available at Rebecca’s website: rebeccawoulfe.com and she can be reached at info@rebeccawoulfe.com

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    31 mins
  • Happiness journey with Dr Dan podcast: Season 23 Ep 5: Special Guest and living a happier version of yourself coach, Bona Nomandeau
    Aug 17 2024

    mission is to empower individuals to discover their own path to happiness, guiding them to navigate life’s challenges with greater resilience and joy.

    After a successful military career and over a decade of entrepreneurship, Bona found herself feeling lost, unfocused, and merely fitting in. A pivotal moment at a conference, where a speaker asked, “What is the dream in your heart?”—and Bona couldn’t answer—sparked her decision to embark on a journey to uncover what living her best life truly meant.

    Rather than journey alone, Bona launched her podcast to share her experiences and insights, creating a space where others could feel seen and supported. She quickly discovered she wasn’t alone and has been inspiring meaningful action in others ever since.

    Remember, when you have a choice, choose happy.

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    27 mins
  • Happiness journey with Dr Dan podcast: Season 22 Ep 8: Special Guest and author of Your are deathless, Nicole Kerr
    Aug 17 2024

    Award-winning health expert and best-selling author, Nicole Kerr, has appeared on CNN, PBS, CBS, ABC, the Food Channel, and a host of other TV and radio shows to share her unique perspective on wellness, nutrition and spirituality.

    For the past 30 years, Nicole has worked in all sectors of society, including government, non-profit, military, academia, healthcare institutions and hospitals, corporate settings, and private consultation. Today she is pursuing her vocation as an Eternality Advocate and public speaker. She is a 100% disabled veteran, registered dietitian nutritionist, neuro-emotional technique practitioner and her favorite credential is BTDT - Been There, Done That!

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    31 mins
  • Happiness journey with Dr Dan podcast: Season 23 Ep 2: Special Guest Mindset coach Becky Upchurch
    Aug 4 2024

    Becky Upchurch is a mindset coach who specializes in helping busy women create time for themselves and their goals by learning to say no without fear, guilt, or worrying about what other people think. Both clients and audiences love Becky’s ability to get to the heart of the matter in relatable ways that balance honesty, kindness, and levity to inspire change. Becky believes that the fastest and best way to achieve your goals is through practical, easy-to-implement strategies, managing your mindset, and trusting in your ability to create sustainable change. She strives to accomplish this in her own life through her motto of “Love Self, Serve Others.”

    Saying no to what doesn’t serve us helps us to create more space for what does, including chasing our goals and doing more of what brings us joy. The People-Pleaser’s Guide to Saying No will guide you through a process to identify what you truly want to be doing, figure out how to get things off your plate, create and communicate helpful boundaries, handle any push-back that may arise, and adopt a mindset that allows you to do all of this with a sense of ease and without guilt!

    Link to full episode can be found here:

    #drdanamzallag, #drdanpodcast, #Happinessjourneywithdrdan, #ddanmotivation, #inspiringinterviews, #drdancbt, #drdantherapy, #drdancoaching, #drdanhappiness,

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    30 mins
  • Happiness journey with Dr Dan podcast: Season 23 Ep 1: Special Guest and author of “You had me at “No” Sheryl Green
    Jul 31 2024

    Sheryl Green has taken “people-pleasing” to Olympic levels. For decades, she put everyone else’s needs above her own… until she hit a metaphorical brick wall.

    After committing to one too many responsibilities, Sheryl discovered the importance of boundaries… okay, she actually discovered that boundaries were even “a thing.” Now, she is the “How to Say No” Expert, working with individuals and organizations to establish healthy boundaries to improve relationships, communication, and well-being.

    Sheryl has a Master’s Degree in Forensic Psychology and is the author of seven books, including, “You Had Me at ‘No’: How Setting Healthy Boundaries Helps you Banish Burnout, Repair Relationships, and Save Your Sanity.”

    Link to episode can be found on Anchor.fm

    #drdanamzallag, #drdanpodcast, #Happinessjourneywithdrdan, #ddanmotivation, #inspiringinterviews, #drdancbt, #drdantherapy, #drdancoaching, #drdanhappiness,

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    29 mins
  • Happiness journey with Dr Dan podcast: Season 22 Ep 9: Special Guest and author of the Ace Method:Living the life you want, Dr Michelle Maidenburg
    Jul 17 2024

    Michelle P. Maidenberg, Ph.D., MPH, LCSW-R maintains a private practice in Harrison, NY. She is also the Co-Founder and Clinical Director of “Thru My Eyes”, a nonprofit 501c3 organization that offers free clinically-guided videotaping to chronically medically ill individuals who want to leave video legacies for their children and loved ones.

    Michelle is adjunct faculty at New York University (NYU) teaching a graduate course in Mindfulness Practice. She is a member of the American Red Cross Crisis Team. She serves on the Board of Directors of the Westchester Trauma Network (WTN) in Westchester NY.

    Michelle is the author of award winning books “Free Your Child From Overeating" 53 Mind-Body Strategies For Lifelong Health” and new book and audiobook “Ace Your Life: Unleash Your Best Self and Live the Life You Want” is available at: Thriftbooks, Barnes and Noble, Walmart, Target and Amazon. Listen to Michelle’s TED TALK: Circumventing Emotional Avoidance. She is also a blogger for Psychology Today and publishes a new guided meditation every Thursday on her YouTube channel. Michelle is dedicated and invested in health and mental health advocacy.

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    30 mins