Heal Your Family Legacy

By: Mind Body Spirit.fm
Listen for free

  • Summary

  • Why does childhood trauma have such a profound impact on our adult lives? Can understanding our past traumas pave the way for a brighter future? Dr. Donna Bevan-Lee, psychotherapist and trauma expert, shares insights from her personal experiences and decades-long journey of helping survivors reclaim their lives. She specializes in supporting survivors of sexual assault of all genders and reveals pioneering strategies used in her renowned adult workshop, as well as the foundation of the methods found in her groundbreaking book, Iron Legacy. Embark on a transformative journey with Dr. Bevan-Lee, breaking free from the past towards a brighter future.
    Donna Bevan Lee
    Show more Show less
Episodes
  • Dr. Ken Druck (Part 1)

    Dr. Ken Druck (Part 1)
    Sep 20 2024
    In this episode, Dr. Donna Bevan-Lee is joined by Dr. Ken Druck who discusses his book 'How We Go On' and the importance of resilience, self-compassion, courage, and gratitude in navigating life's challenges and losses. Dr. Druck emphasizes the need for self-care, supportive relationships, and permission to be human in the face of adversity. https://www.kendruck.com Iron Legacy: Childhood Trauma and Adult Transformation by Donna Bevan-Lee Learn more about your ad choices. Visit megaphone.fm/adchoices
    Show more Show less
    30 mins
  • Childhood Trauma and Fear (Part 3)

    Childhood Trauma and Fear (Part 3)
    Sep 16 2024
    In this episode, Dr. Donna Bevan-Lee discusses the concept of acting like a child as an adult and how it relates to childhood trauma, and emphasizes the importance of acting like a functional adult and explores topics such as self-discipline, moderation, adult dependency needs, and boundaries. Iron Legacy: Childhood Trauma and Adult Transformation by Donna Bevan-Lee Learn more about your ad choices. Visit megaphone.fm/adchoices
    Show more Show less
    31 mins
  • Childhood Trauma and Fear (Part 2)

    Childhood Trauma and Fear (Part 2)
    Sep 5 2024
    In this episode, Dr. Donna Bevan-Lee discusses the importance of feeling safe, secure, loved, and valued in childhood in order to become a functional adult. She discusses the need to challenge our own realities and make decisions based on facts, rather than beliefs or societal expectations. Iron Legacy: Childhood Trauma and Adult Transformation by Donna Bevan-Lee Learn more about your ad choices. Visit megaphone.fm/adchoices
    Show more Show less
    34 mins
Psychology Hygiene & Healthy Living Social Sciences Relationships
Show more Show less

What listeners say about Heal Your Family Legacy

Average customer ratings

Reviews - Please select the tabs below to change the source of reviews.

Audible.com reviews

Amazon reviews
No Reviews are Available