If you've ever watched Brandy work with a volunteer to demonstrate how to achieve incredible healing results using their own mind, you know it's profound—and, let's be honest, sometimes it just seems too easy.

The truth is, while healing can sometimes feel simple, there are hidden complexities that aren't always obvious. After all, our mindset and emotions are invisible forces at play.

In today’s episode, Brandy highlights both the simplicity and the underlying complexities of self-healing in a way that feels empowering and achievable.

If you're working on your own healing journey, this is an episode you won’t want to miss!

Additional links and resources:

• The GIFT Method™ Training: https://brandygillmore.com/gift-method-healing
  (Learn to Heal Yourself)
• Website: https://brandygillmore.com
• Free 90-Minute Self-Healing Masterclass Training: https://brandygillmore.com/healing
• Facebook: https://facebook.com/brandy.gillmore/
• IG: https://www.instagram.com/brandygillmore/
• Twitter: https://twitter.com/BrandyGillmore
• TEDx Talk: https://www.youtube.com/watch?v=5dEbqRYqY_0

Have you been trying to let go of the stress around the election and, instead, genuinely feel empowered, happy, and healthy moving forward? If so, you definitely won’t want to miss this episode.

What many people don’t realize is that the patterns we experience—even those connected with something like an election—can also impact our patterns of health and healing. It may sound surprising, but remember, our patterns are often hidden around us, and most people don’t even realize they’re there.

Additionally, if you’ve been wanting to heal yourself and understand healing patterns at a deeper level, this episode is for you. It’s profound in so many ways and can help you move forward, stay strong, and keep an empowered mindset.

P.S. Please note, this episode does not endorse either candidate. It’s not about that; it’s about you feeling happy, healthy, safe, and in your power.

Additional links and resources:

• The GIFT Method™ Training: https://brandygillmore.com/gift-method-healing
  (Learn to Heal Yourself)
• Website: https://brandygillmore.com
• Free 90-Minute Self-Healing Masterclass Training: https://brandygillmore.com/healing
• Facebook: https://facebook.com/brandy.gillmore/
• IG: https://www.instagram.com/brandygillmore/
• Twitter: https://twitter.com/BrandyGillmore
• TEDx Talk: https://www.youtube.com/watch?v=5dEbqRYqY_0

Have you ever wondered if negative events or challenges in your life might be linked to past karma? Or questioned whether lingering negative energy could be impacting your health or well-being?

If so, don't be alarmed—there are actually three simple things you could do to start shifting the karma and this negative energy in your own life.

Whether you’ve had these concerns or just want to explore the possibilities, this episode is a must-listen. It offers valuable insights and practical tips to help you create a radical shift in your life starting today.

Additional links and resources:

• The GIFT Method™ Training: https://brandygillmore.com/gift-method-healing
  (Learn to Heal Yourself)
• Website: https://brandygillmore.com
• Free 90-Minute Self-Healing Masterclass Training: https://brandygillmore.com/healing
• Facebook: https://facebook.com/brandy.gillmore/
• IG: https://www.instagram.com/brandygillmore/
• Twitter: https://twitter.com/BrandyGillmore
• TEDx Talk: https://www.youtube.com/watch?v=5dEbqRYqY_0

Ever feel weighed down by past patterns or grapple with guilt in your relationships, especially as a parent? Dive into this transformative final episode of our series with Brandy and Myla, where mindset shifts reveal the secrets to true healing. Witness Myla's journey as she breaks free from guilt and overwhelm, finding empowerment in parenting and self-care.

Brandy expertly guides Myla to understand that releasing old patterns is not about dwelling on the past—it's about igniting real change now. Feel the excitement as Myla transforms her approach, unlocking a newfound freedom and a dramatic boost in physical well-being.

This episode is a must-listen for anyone burdened by the "do it all yourself" mentality or feeling guilty for asking for help. It’s a powerful conclusion you don’t want to miss, offering insights into embracing an empowered perspective and letting go of guilt.

Tune in to discover how a mindset shift can lead to lasting relief and deeper connections with loved ones. Share this episode with someone who needs to harness their inner power and create a beautiful, positive shift in their life.

Additional links and resources:

• The GIFT Method™ Training: https://brandygillmore.com/gift-method-healing
  (Learn to Heal Yourself)
• Website: https://brandygillmore.com
• Free 90-Minute Self-Healing Masterclass Training: https://brandygillmore.com/healing
• Facebook: https://facebook.com/brandy.gillmore/
• IG: https://www.instagram.com/brandygillmore/
• Twitter: https://twitter.com/BrandyGillmore
• TEDx Talk: https://www.youtube.com/watch?v=5dEbqRYqY_0

Are you feeling stuck, despite all the effort you’ve been putting into improving your life or health? You’re not alone, and there’s a reason why this keeps happening. This quick IQ episode might hold the key to breaking through those barriers that have kept you from moving forward.

Brandy reveals four of the most common things that could be standing in the way of your progress and shares how you can start reprogramming your mind to overcome those hidden obstacles to get real results. She explores why feeling powerless, blaming yourself, fearing change, and failing to reprogram your mind can block progress—and, more importantly, how to overcome each one.

Tune in to discover how recognizing and addressing these four key areas can unlock the door to the results you’ve been searching for. This episode is a must-listen for anyone ready to break free from old cycles and step into their true healing power. Come join us!

Additional links and resources:

• The GIFT Method™ Training: https://brandygillmore.com/gift-method-healing
  (Learn to Heal Yourself)
• Website: https://brandygillmore.com
• Free 90-Minute Self-Healing Masterclass Training: https://brandygillmore.com/healing
• Facebook: https://facebook.com/brandy.gillmore/
• IG: https://www.instagram.com/brandygillmore/
• Twitter: https://twitter.com/BrandyGillmore
• TEDx Talk: https://www.youtube.com/watch?v=5dEbqRYqY_0

Are you ready to discover how even a small shift can create a positive and powerful ripple effect in your health and life? In this episode, Brandy works with our amazing volunteer Myla, uncovering how even the slightest change in mindset can lead to big transformations. As Brandy helps Myla explore deeper layers of emotions and long-held patterns, you’ll witness how shifting the way we view our struggles can release emotional and physical pain in ways you may not have imagined.

This episode is full of insights you can apply in your own life and reveals how we all have the ability to break free from patterns that keep us feeling overwhelmed, stuck, or stressed. Brandy shows how becoming aware of these deeper patterns can unlock real change, creating new opportunities for healing and well-being.

You won’t want to miss this powerful opportunity to see how a small shift in perspective can lead to lasting transformation. Whether you're dealing with stress, overwhelm, or simply looking for a new way to approach challenges, the insights shared here can open the door to real healing and change. Tune in and see how these breakthroughs can inspire new possibilities in your own life. Come join us!

Additional links and resources:

• The GIFT Method™ Training: https://brandygillmore.com/gift-method-healing
  (Learn to Heal Yourself)
• Website: https://brandygillmore.com
• Free 90-Minute Self-Healing Masterclass Training: https://brandygillmore.com/healing
• Facebook: https://facebook.com/brandy.gillmore/
• IG: https://www.instagram.com/brandygillmore/
• Twitter: https://twitter.com/BrandyGillmore
• TEDx Talk: https://www.youtube.com/watch?v=5dEbqRYqY_0

Have you ever noticed how certain emotions seem to make your pain worse, while others don’t have the same effect? In this enlightening quick IQ episode, Brandy Gillmore dives deep into a fascinating listener question about the emotional link to physical pain. Brandy shares her unique insights on how different emotions, like anxiety or embarrassment, can intensify pain, while others, such as those tied to self-image, may reinforce harmful patterns without directly increasing discomfort.

If you've ever noticed your pain or discomfort fluctuating with your emotions, or if you're curious about how emotions could be impacting your health, this episode offers valuable insights. Brandy sheds light on the deeper connection between mind and body, and she shares practical ways to begin shifting emotional patterns that may be holding you back from full healing.

This episode is packed with valuable takeaways to help you become more aware of how your emotions impact your well-being and how you can start transforming them today.

Tune in now to learn how to shift these emotional patterns, take back control of your health, and embrace a more positive, pain-free future. And don’t forget to share this episode with someone you love—the more we all heal, the brighter the world becomes!

Additional links and resources:

• The GIFT Method™ Training: https://brandygillmore.com/gift-method-healing
  (Learn to Heal Yourself)
• Website: https://brandygillmore.com
• Free 90-Minute Self-Healing Masterclass Training: https://brandygillmore.com/healing
• Facebook: https://facebook.com/brandy.gillmore/
• IG: https://www.instagram.com/brandygillmore/
• Twitter: https://twitter.com/BrandyGillmore
• TEDx Talk: https://www.youtube.com/watch?v=5dEbqRYqY_0

Do you ever feel like the weight of the world is on your shoulders, like you have to handle everything on your own? In this episode, Brandy shares powerful insights as she works with Myla, a volunteer whose experience reflects a challenge so many of us face—the pressure to do it all. Through their conversation, Brandy reveals how emotional patterns like self-reliance and control can silently impact our health and well-being in ways we may not even notice.

Brandy expertly highlights key moments of transformation, showing how Myla’s pride in handling everything herself is actually keeping her from receiving the support she needs—and how that pattern may be contributing to her physical pain. As the session unfolds, Brandy uncovers how unresolved emotions like guilt and overwhelm can manifest in the body, and shares how breaking these patterns can lead to deep healing and freedom.

This episode is not only about Myla’s journey but offers profound insights you can apply in your own life. Are you holding on to similar patterns? What would it look like to allow more support into your life and experience a new sense of ease?

Tune in for this insightful episode, and discover the shifts that could help you break free from old habits, unlocking a path to healing and greater well-being. Come join us!

Additional links and resources:

• The GIFT Method™ Training: https://brandygillmore.com/gift-method-healing
  (Learn to Heal Yourself)
• Website: https://brandygillmore.com
• Free 90-Minute Self-Healing Masterclass Training: https://brandygillmore.com/healing
• Facebook: https://facebook.com/brandy.gillmore/
• IG: https://www.instagram.com/brandygillmore/
• Twitter: https://twitter.com/BrandyGillmore
• TEDx Talk: https://www.youtube.com/watch?v=5dEbqRYqY_0