Heal Yourself Naturally

By: Sara & Hava
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  • Summary

  • Clinical Herbalist Sara Woods Kender of Sacred Tree Herbals (www.sarasherbs.com) and Herbalist Hava Levi of Hava Wellness (www.havawellness.com) share their experience and knowledge about plant medicine, the body, and how to use herbs and other natural approaches to bring healing and balance to the mind, body and spirit.
    Sara & Hava
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Alternative & Complementary Medicine Hygiene & Healthy Living
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Episodes
  • Season 2 Episode 3: Let's talk Parasites

    Season 2 Episode 3: Let's talk Parasites
    Mar 7 2025

    We take a dive into the gut for this informative discussion on gut parasites, what the symptoms may be, and herbs to help get rid of them.

    www.sarasherbs.com

    www.havawellness.com
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    1 hr and 1 min
  • Season 2 Episode 2: Why Am I So Tired?

    Season 2 Episode 2: Why Am I So Tired?
    Feb 27 2025

    Sara and Hava discuss wha contributes to being tired from thyroid health, to lack of sleep, and give you solutions to get out of that rut!
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    1 hr and 1 min
  • Season 2 Episode 1: Heart Health

    Season 2 Episode 1: Heart Health
    Feb 7 2025

    A great discussion on cholesterol myths, hypertension, and circulation. Food, herbs, and supplements that can be used to address imbalances and keep you healthy. Settle in, it's a good one!

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    1 hr and 2 mins

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