In this episode, we’re celebrating the moment everything clicks—when you’ve found the therapist who truly sees you. We talk about what it feels like to be heard, validated, and challenged in all the right ways. Expect real talk on the signs you’ve found the right fit, the breakthrough moments that follow, and how a strong therapeutic alliance can elevate your healing journey.

We also reflect on the growth that comes when you’re in alignment with your support system, and how therapy shifts from “just talking” to transformational work. If you’re already in your flow with your therapist, this one will affirm your journey. And if you’re still searching, it’ll give you hope that your match is out there.

In this episode, we’re diving into one of the most important steps on your healing journey—finding the right therapist. We unpack what it truly means to connect with a therapist who gets you, and why trust, honesty, and rapport are non-negotiables. From building the kind of therapeutic relationship that supports your growth to understanding that therapy isn’t one-size-fits-all (and definitely not always weekly), we keep it real about what healing really takes.

We also talk about the energy you bring into your sessions, because let’s be clear, you get out what you put in. Whether you're new to therapy or looking for a better fit, this conversation is here to guide, affirm, and empower you as you seek the support you truly deserve.

Your money mindset matters. In this episode, we are breaking down the beliefs, habits, and emotional ties that shape how we handle our coins. From childhood stories to adult choices. It is time to heal your relationship with money and step into abundance.