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It's Therapy Thursday!

When the path of self-discovery intersects with the embrace of one's true identity, the journey can be transformative. That's a truth our guest, Ann Russo, knows well as a psychotherapist and advocate for culturally affirming care. Together with the heartening presence of Janet Hale, we traverse the tender terrains of mental health, social justice, and personal identity. Ann sheds light on her mission to aid the queer community, people of color, and those in non-traditional relationships, reinforcing the episode's spirit of inclusivity and compassion.

Woven into our conversation are stories that resonate with the heartache and triumph of coming out, the challenges of familial acceptance, and the dynamic nature of sexual fluidity. We reflect on how societal constructs and family expectations shape our personal truths, while emphasizing the critical role parents play in nurturing spaces for children to discover their authentic selves. The thread of enthusiastic consent and the consequences of identity imposition are unravelled, illustrating the importance of self-exploration without boundaries.

Ending on a note of spiritual solace and the affirmation of selfhood, our dialogue takes a turn towards the healing aspects of spirituality and self-acceptance. Ann's journey through her own therapy practice highlights the accessibility of mental health support and her unwavering commitment to professional growth in the field. Our episode wraps with a hopeful outlook on the upcoming group that addresses the intersection of Christianity and queerness, extending an invitation to our listeners to contribute to this enriching conversation. Join us for an episode that is not just a discussion, but a tribute to the power of embracing one's entire being.


AMR Therapy Linktree
Ann Russo Linktree

Support the show

Host Candace Fleming
Co-host Janet Hale

visit the website at https://www.essentialmotivation.com/
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To be a guest on our show email me at candacefleming@essentialmotivation.com
In the subject line put EMH Guest

Suicide Prevention Lifeline 988

Music by Lukrembo: https://soundcloud.com/lukrembo
Provided by Knowledge Base: https://bit.ly/2BdvqzN