• Healing Inner Child: A Guided Meditation For Triggered Emotions

  • Aug 19 2024
  • Length: 16 mins
  • Podcast

Healing Inner Child: A Guided Meditation For Triggered Emotions

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  • Summary

  • This guided meditation uses a 'parts work' therapy approach. Explore triggered emotions and the child/young part these feelings may be related to. Steps to soothe these parts.

    This episode may be helpful in conjunction with episode 57, 'Am I Triggered Or Is This A 'Red Flag'.

    FREE Guide on Top 3 Mindset Shifts in Dating:
    https://www.nadineneukirch.com

    Have a question or topic you'd like to hear on this podcast?
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