Health Conscious Living Podcast Podcast By Gayle Myers M.D. cover art

Health Conscious Living Podcast

Health Conscious Living Podcast

By: Gayle Myers M.D.
Listen for free

About this listen

 Welcome to the Health Conscious Living podcast! This podcast is for those ready to shed years of overwhelming stress and begin making small investments in your self-care with big returns. As an Integrative Medicine Physician, Dr. Gayle Myers shares over thirty years of practical knowledge that combines spirituality and medicine to provide you with the tools you need to nourish your body-soul connection. We'll cover: Lifestyle health habits Transformational Meditation Tools to nurture your spiritual health Mindset topics to set you up for success! Join Dr. Gayle Myers as she helps you embrace your own spiritual awakening, and thrive. Now, let's begin your Health Conscious Living journey!2022 Alternative & Complementary Medicine Hygiene & Healthy Living Spirituality
Episodes
  • Ep 108. Guided Meditation for Courage & Confidence in a Changing World

    Ep 108. Guided Meditation for Courage & Confidence in a Changing World
    Jun 25 2025

    Have you felt how 2025 has already brought so much upheaval and uncertainty across the world?

    In the midst of rapid change, it’s more important than ever to reconnect with your inner strength. In this guided meditation for courage and confidence, you’ll be gently led to release fear, doubt, and uncertainty, and call back the soul-level energy of courage. This practice will help you feel more grounded, centered, and empowered to face whatever life brings with confidence and clarity.

    📍Visit our website: healthconsciouslivinginc.com
    Show more Show less
    29 mins
  • Ep 107. Journey Within to Meet Your Higher Self (Spiritual Wisdom Meditation)

    Ep 107. Journey Within to Meet Your Higher Self (Spiritual Wisdom Meditation)
    Jun 18 2025

    In this guided meditation, you’ll connect with your Higher Self to find inner peace and clarity. This practice helps you access deep guidance, calm your mind, and strengthen your intuition, allowing you to move beyond daily distractions and align with your true essence.

    📍Visit our website: healthconsciouslivinginc.com
    Show more Show less
    23 mins
  • Ep 106. Powerful Guided Meditation for Calm and Resilience in High Stress

    Ep 106. Powerful Guided Meditation for Calm and Resilience in High Stress
    Jun 11 2025

    Where do you find calm in the storms of life? It's not in the news or the weather these days.

    In this guided meditation, I’ll help you release stress, ground your energy, and reconnect with your inner wisdom. You’ll learn how to clear negative energy, call your energy back, and find the clarity and trust you’ve been looking for, all from within.

    This is a simple, powerful reset you can return to anytime life feels chaotic.

    📍Visit our website: healthconsciouslivinginc.com
    Show more Show less
    20 mins
No reviews yet