Healthy But Human

By: Callie Jardine-Gualy
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  • Summary

  • Looking for a relatable health and wellness podcast that feels like you're facetiming your bestie and having an honest convo about all things faith, fitness, relationships, mental health and navigating your twenties? Grab your oat milk latte and take a hot girl walk with Callie Gualy (formerly Callie Jardine) your new healthy but human bestie. In her podcast, Callie shares relatable moments and struggles, showing you that you don't have to live a perfectly aesthetic Pinterest life to still be the best version of you that God designed you to be.
    Callie Jardine
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Episodes
  • healthy but starting your faith journey w/ Mckaleigh Lonobile

    healthy but starting your faith journey w/ Mckaleigh Lonobile
    Oct 2 2024

    Today's episode is SUCH A TREAT! I’m joined by my amazing friend Mckaleigh Lonobile, who opens up about her powerful journey from rejection to redemption. Hear her raw story of facing rejection from her father, navigating the NYC party scene while chasing her dance dreams, and ultimately rediscovering her faith in God. Plus, we share actionable tips to kickstart your own faith journey and build a community of friends who uplift and motivate you to become your best self.

    P.S. if you love this episode, leave a review + share with your friends <3

    Mentioned today:

    Deuteronomy 28

    Connect with Mckaleigh:

    Keepin It Real Podcast

    Instagram

    Let's be besties:

    Follow Me On Instagram

    Shop HBH Merch

    Join My Pilates Studio

    ily xx Cal



    Support this podcast at — https://redcircle.com/healthy-but-human/donations

    Advertising Inquiries: https://redcircle.com/brands

    Privacy & Opt-Out: https://redcircle.com/privacy
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    1 hr and 20 mins
  • healthy girl fall habits pt. 3 (spiritual health)

    healthy girl fall habits pt. 3 (spiritual health)
    Sep 25 2024

    By far the most important episode in our 3-part healthy girl fall habits series, I'm sharing with you my top 5 tips and habits to help you improve your spiritual health, grow closer to God and build a strong relationship with Him!

    P.S. if you love this episode, leave a review + share with your friends <3

    ily xx Cal

    Let's be besties:

    Sweaty Studio September Pilates Challenge

    Healthy but Human merch

    Healthy but Human Group Chat

    Callie's Pilates Studio App - Sweaty Studio

    Podcast Instagram - @healthybuthumanpod

    TikTok - @calliegualy

    Personal Instagram - @calliegualy

    Pilates Instagram - @sweatystudio

    YouTube - @calliegualy

    Pinterest - @imsweatyandiknowit



    Support this podcast at — https://redcircle.com/healthy-but-human/donations

    Advertising Inquiries: https://redcircle.com/brands

    Privacy & Opt-Out: https://redcircle.com/privacy
    Show more Show less
    27 mins
  • healthy girl fall habits pt. 2 (mental health)

    healthy girl fall habits pt. 2 (mental health)
    Sep 18 2024

    As summertime comes to an end, the cool weather blues can sneak in if we don't take steps to add daily mood boosters and mental health improving habits to our life! Today, I'm sharing with you my top 5 mental health glow up tips to help you take care of your mind and stay stress free and happy during this fall season!

    P.S. if you love this episode, leave a review + share with your friends <3

    ily xx Cal

    Let's be besties:

    Sweaty Studio September Pilates Challenge

    Healthy but Human merch

    Healthy but Human Group Chat

    Callie's Pilates Studio App - Sweaty Studio

    Podcast Instagram - @healthybuthumanpod

    TikTok - @calliegualy

    Personal Instagram - @calliegualy

    Pilates Instagram - @sweatystudio

    YouTube - @calliegualy

    Pinterest - @imsweatyandiknowit



    Support this podcast at — https://redcircle.com/healthy-but-human/donations

    Advertising Inquiries: https://redcircle.com/brands

    Privacy & Opt-Out: https://redcircle.com/privacy
    Show more Show less
    16 mins

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