Heart and Soul Wellness Podcast By cover art

Heart and Soul Wellness Podcast

By: Sarah Carter LCSW
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  • Summary

  • Join Sarah Carter, LCSW as she helps women connect, heal, and aspire to their highest selves.
    © 2023 Heart and Soul Wellness Podcast
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Episodes
  • EP42: The Art of Thriving: Learning to Trust Yourself After Narcissistic Abuse

    EP42: The Art of Thriving: Learning to Trust Yourself After Narcissistic Abuse
    Jun 20 2023

    In this episode, Sarah talks about thriving after narcissistic abuse.

    Thank you for joining us for this episode! If you have any thoughts or questions please leave a comment - we would love to hear from you. And don't forget to subscribe so you don't miss an episode!
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    27 mins
  • EP41: The Art of Thriving After a Natural Disaster

    EP41: The Art of Thriving After a Natural Disaster
    Jun 13 2023

    In this episode, Sarah talks with Yami Hernandez about thriving after a natural disaster. Yami and her family lived in Puerto Rico when it was hit by Hurricane Maria. She tells about their experience and how they got through it.

    Thank you for joining us for this episode. If you have any thoughts or questions about this topic, please leave a comment. And don't forget to subscribe so you don't miss an episode!
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    39 mins
  • EP40: Suicide and Child Exploitation Awareness

    EP40: Suicide and Child Exploitation Awareness
    May 30 2023

    In the episode, Sarah talks with Cindy George. Cindy lost her son to suicide after he was a victim of sexual exploitation. She shares her story to raise awareness and help prevent future crimes.

    The link to report these kinds of crimes is:  Internet Crime Complaint Center(IC3) | Home Page

    Thank you for joining us for this episode. If you have any thoughts for questions, please leave us a comment. And don't forget to subscribe so you don't miss an episode.
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    41 mins
Psychology Hygiene & Healthy Living
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