Episodes

  • Pom Poms, Pea Salad & Punk Parenting with Brittani & Brynt
    Nov 14 2024
    This week, we welcome dear friends and our own personal spiritual healers, siblings Brittani and Brynt, founders of Singing Heart Retreats. The youngest of four, these two were raised in a household where big laughs, creative ideas, and home-cooked meals were always on the menu, with a dash of Texas flair for good measure. We celebrate their spirited Momma Vicki who always kept it authentic when it came to her cookin’ and her parenting! The siblings share how, like ours, the family expressed their love through cooking. In the words of Brittani “They did some very serious loving, cooking, and togetherness for us and with us.” So much so that when Brynt decided to become a vegetarian at an early age and Brittani, gluten free, Vicki lovingly made meals to fit all her kids dietary restrictions. Add it to the list of achievements for Momma Vicki, she was also an extremely talented seamstress running her own business in between being an unofficial “taxi driver” shuffling her children back and forth to various activities. Bur Momma Vicki didn’t just drive the kids to their activities—she was often in the thick of them herself! Momma Vicki was the “sponsor/coach” of Brittani’s cheerleading squad and while at practice she took notice that Brynt was not feeling the flag football she signed him up for. Being the intuitive Momma she is, she encouraged him to try dance instead, an activity that became a lifelong passion for him. Way to know your kids, Momma V! As the conversation unfolds, Vicki's authenticity shines through in the way her children recount her memorable "Mama-isms." From her signature phrases like "Lord, give me strength" to her classic assertion that certain things were "asinine," Vicki's unique perspective on life taught Brittani and Brynt the importance of honesty and humor, even in challenging situations. Rounding out this heartwarming chat, Brittani and Brynt share their passion for guiding people through yoga and energy healing work at their Singing Heart Retreats. They’ll be hosting their next retreat April 10-14 ‘25 in Sedona, Arizona, titled Guided by Love, a journey designed to connect you to your true value, cultivating self love through yoga, energy healing, and community with others. Learn more HERE! All. things Brittani: Instagram: @heartlight_wellness Website: https://www.heartlightconnectionwellness.com/ Retreats: https://www.singingheartretreats.com/ All things Brynt: Instagram: @bryntbeitman Website: mettamindbody.com Retreats: https://www.singingheartretreats.com/ What you'll hear: What we've been cookin', who we've been entertainin', and any kitchen conundrums of the week... often in our Momma's Texas accent Chatting with siblings about what it was like around their dinner table growing up, favorite family recipes and stories that celebrate moms Interviews with celebrity chefs, restaurateurs, and culinary entrepreneurs about the influence and inspiration from their moms Weekly recipes from us and our guests posted out the Hey Sis, Eat This website - Website: https://www.heysiseatthis.com - Recipes from our Us and Our Guests: https://www.heysiseatthis.com/our-recipes - Call into the Hey Sis Hotline: 1-866-4 HEY SIS or 1-866-443-9747 - Email: hello@heysiseatthis.com - Instagram: https://www.instagram.com/heysiseatthis/ - Facebook: https://www.facebook.com/heysiseatthis - YouTube: https://www.youtube.com/@heysiseatthis
    Show more Show less
    1 hr
  • Stuffin' & Fluffin' With The Luttrell Sisters
    Nov 7 2024
    In this week’s episode of Hey, Sis, Eat This, sisters Whitney and Courtney welcome two very special guests, Host of the Table 5 Podcast, Lindsay Luttrell and her sister Habitual Hostess Co-Founder, Leigh Hansen. The sister banter flows as easily as sweet tea on a hot summer day, with these fellow Southern gals. Lindsay and Leigh shed light into their Coastal Florida upbringing all while paying tribute to their quintessential Southern mother, Momma Susan who’d never leave the house without a “lip!” The episode kicks off with a charming discussion about their shared Southern roots and the beautiful influence of hospitality in their lives. Leigh and Lindsay reflect on how Momma Susan, not only rolled her children’s hair in baby socks for those perfect curls but also set a glamorous standard by never leaving the house without her “face on.” She was also the hostess with the mostess, frequently entertaining and putting the girls to work, "stuffing and fluffing" a ritual Leigh still practices today. At weeknight dinners in the Luttrell household, proper manners and English were strictly enforced. You could be “finished” with dinner but never “done!” Square Burgers were a favorite dish of the sisters as well as the plethora of dips that to this day magically appear on the counter when the siblings return home to Florida for a visit. Reflecting on their mother's sacrifices, Lindsay and Leigh honor her unwavering support. Whether it was making sure they had summer camp experiences, teaching them the importance of a thank you note, or drilling down on table manners, her influence would make any Southern belle proud. Whitney and Courtney are all ears as Lindsay gives us a peek into her podcast, Table 5, where she dives into the lives of famous chefs while also highlighting her love for all things culinary. Leigh shares her passion for setting a beautiful dinner tables through her brand, Habitual Hostess, reminding everyone that weeknight dinners deserve cloth napkins too! So grab your favorite dip because this chat is all about good food, a doting momma and a love of entertaining that will leave you hungry for more! All Things Lindsay Podcast: Table 5 Instagram: @table5pod Youtube: Table 5 With Lindsay Luttrell All Things Leigh https://www.habitualhostess.com Instagram: @habitualhostess Youtube: Habitual Hostess Pinterest: Habitual Hostess What you'll hear: What we've been cookin', who we've been entertainin', and any kitchen conundrums of the week... often in our Momma's Texas accent Chatting with siblings about what it was like around their dinner table growing up, favorite family recipes and stories that celebrate moms Interviews with celebrity chefs, restaurateurs, and culinary entrepreneurs about the influence and inspiration from their moms Weekly recipes from us and our guests posted out the Hey Sis, Eat This website - Website: https://www.heysiseatthis.com - Recipes from our Us and Our Guests: https://www.heysiseatthis.com/our-recipes - Call into the Hey Sis Hotline: 1-866-4 HEY SIS or 1-866-443-9747 - Email: hello@heysiseatthis.com - Instagram: https://www.instagram.com/heysiseatthis/ - Facebook: https://www.facebook.com/heysiseatthis - YouTube: https://www.youtube.com/@heysiseatthis
    Show more Show less
    1 hr and 4 mins
  • Halloween's Last Hurrah! We Promise!
    Oct 31 2024

    If you’re wondering whether we’ll ever stop celebrating Halloween and return to honoring our beloved mommas, we have just one more week of spooky fun, as this episode airs on October 31st! While it may seem like we've gone overboard on Halloween this year, it’s all in the spirit of Whitney’s favorite holiday, filled with delicious food, exciting parties, shocking costumes, and countless family Halloween stories.

    In this final Halloween celebration episode, we dive into more than just chili and cornbread. We also recount the Diwali celebration that Whitney, Lance, and Momma Ashley attended last weekend—a delightful break from Whitney’s month-long Halloween festivities, where she still got to dress up, enjoy incredible Indian cuisine, and learn about this beautiful festival of lights with our dear friends Priya and Momma Amma from this season’s Episode 3.

    Meanwhile, back in Los Angeles, Courtney is gearing up for her massive Halloween party, with RSVPs now exceeding 80 guests. As she reviews the evening’s catered menu, Courtney considers only contributing one homemade item...cornbread. But Whitney reminds her of last year’s party when dozens of her freshly baked corn muffins went untouched by the “Ozempic Chic” crowd. One thing we know will be a hit is the Skin & Bones Margarita!

    The sisters also revisit some of their favorite Halloween stories from past episodes, pondering whether the combination of peanut butter on white bread and taco soup is a flavor profile they’ve been missing. Join us as we indulge in our Halloween obsession for one last week before returning to interviews, new recipes, and, of course, praising all the mommas! Happy Halloween!!!

    What you'll hear:

    • What we've been cookin', who we've been entertainin', and any kitchen conundrums of the week... often in our Momma's Texas accent

    • Chatting with siblings about what it was like around their dinner table growing up, favorite family recipes and stories that celebrate moms

    • Interviews with celebrity chefs, restaurateurs, and culinary entrepreneurs about the influence and inspiration from their moms

    • Weekly recipes from us and our guests posted out the Hey Sis, Eat This website

    - Website: https://www.heysiseatthis.com

    - Recipes from our Us and Our Guests: https://www.heysiseatthis.com/our-recipes

    - Call into the Hey Sis Hotline: 1-866-4 HEY SIS or 1-866-443-9747

    - Email: hello@heysiseatthis.com

    - Instagram: https://www.instagram.com/heysiseatthis/

    - Facebook: https://www.facebook.com/heysiseatthis

    - YouTube: https://www.youtube.com/@heysiseatthis

    Show more Show less
    29 mins
  • Mullets, Mazes, and Momma Ashley's Brownies - A Halloween Special
    Oct 24 2024

    It’s been a minute since the sisters and Momma Ashley have sat down for happy hour to chat food, drinks and entertaining. But there’s no time like the present season to discuss the sisters annual respective Halloween extravaganzas and Momma Ashley’s part in all of it!

    Whitney kicks things off with her mullet-wearing, Texas tuxedo prom-inspired costume that had everyone talking. Courtney, always the hostess with the mostess, shares how she's catering a 195-person kid's Halloween bash this year, from turkey chili to brisket tacos—because sometimes, even the queens of homemade need a little help! Momma Ashley offers a trip down memory lane, recounting the Ashley family's Halloween parties of yesteryear, complete with flasher costumes and haunted house mazes made from refrigerator boxes.

    But the episode doesn’t stop at party planning and costumes—it's all about the food too! The ladies swap recipes for the ultimate Halloween snacks, including Whitney's Italian beef sandwiches, a kale and lentil salad that’s surprisingly simple, and of course, Momma Ashley's famous brownies. If you're into a little sweet heat, don't miss the jalapeño brownies that have Whitney’s friends sneaking stashing them from their family in secret hiding places. Plus, with talk of new seasonal twists like pumpkin spice and peppermint cream cheese fillings, this episode is full of mouth-watering ideas for your holiday table.

    As always, the Ashley's bring the banter, the memories, and the unfiltered fun. From impromptu balloon arch conspiracies to a mom on the hunt for a missing bracelet in the dead of night, it’s never a dull moment with these sisters. So grab your Dirty Sis martini, get cozy, and tune in as the trio shares their Halloween hijinks, hilarious costumes, and all the reasons why people come from near and far for an Ashley party!

    What you'll hear:

    • What we've been cookin', who we've been entertainin', and any kitchen conundrums of the week... often in our Momma's Texas accent

    • Chatting with siblings about what it was like around their dinner table growing up, favorite family recipes and stories that celebrate moms

    • Interviews with celebrity chefs, restaurateurs, and culinary entrepreneurs about the influence and inspiration from their moms

    • Weekly recipes from us and our guests posted out the Hey Sis, Eat This website

    - Website: https://www.heysiseatthis.com

    - Recipes from our Us and Our Guests: https://www.heysiseatthis.com/our-recipes

    - Call into the Hey Sis Hotline: 1-866-4 HEY SIS or 1-866-443-9747

    - Email: hello@heysiseatthis.com

    - Instagram: https://www.instagram.com/heysiseatthis/

    - Facebook: https://www.facebook.com/heysiseatthis

    - YouTube: https://www.youtube.com/@heysiseatthis

    Show more Show less
    32 mins
  • Comedy Whips & Mayfair Dip With The Sklar Brothers
    Oct 17 2024
    In this episode of "Hey Sis, Eat This," we sit down with the hilarious comedy dou, The Sklar Brothers, Jason and Randy, to discuss their journey through comedy and how their upbringing played a huge role in their success, today. Jason and Randy delve into their childhood in St. Louis, sharing how their very funny father’s offbeat parenting methods not only influenced but encouraged their comedic paths. However, the true STAR of this episode is their Momma Annette, whose remarkable story includes her family's escape from the Holocaust and the heart-wrenching experience of losing a child. The brothers lovingly depict how these challenges shaped her resilience, her nurturing spirit and the immense gratitude she’s always had for the life they live. The Sklar family dinner table was filled with lots of laughter and love. According to Randy and Jason, the simple act of gathering around the table is what instilled accountability and communication within their household, a tradition the brothers continue in their homes today. It wouldn’t be a Hey Sis Episode if we didn’t highlight Momma Annette’s signature recipe. The boys favorite dish, hands down, is her Mayfair dip, an anchovy-based dressing created at the Mayfair Hotel in downtown St. Louis. It was first served in the hotel's restaurant, The Mayfair Room, the first five-star restaurant in Missouri. This tightly guarded recipe that Momma Annette has turned into a dip remains a culinary staple for every Sklar family gathering. During the rapid-fire questions segment, Momma Annette makes a surprise cameo. Not only does she refuse to answer who her favorite twin is, she also refuses to share her famous Mayfair dip recipe after we beg for it. The hilarious Sklar brothers and the adorable Momma Annette provide a heartfelt look into how her life experiences instilled in her sons not only a profound sense of gratitude but also the ability to find humor in even the toughest situations, proving that life’s struggles can be a powerful source of inspiration for laughter and love. Everything Sklar Brothers" https://www.supersklars.com/ Instagram: @sklarbrothers TikTok: @sklarbrothers Podcasts: Dumb People Town, View From The Cheap Seats What you'll hear: What we've been cookin', who we've been entertainin', and any kitchen conundrums of the week... often in our Momma's Texas accent Chatting with siblings about what it was like around their dinner table growing up, favorite family recipes and stories that celebrate moms Interviews with celebrity chefs, restaurateurs, and culinary entrepreneurs about the influence and inspiration from their moms Weekly recipes from us and our guests posted out the Hey Sis, Eat This website - Website: https://www.heysiseatthis.com - Recipes from our Us and Our Guests: https://www.heysiseatthis.com/our-recipes - Call into the Hey Sis Hotline: 1-866-4 HEY SIS or 1-866-443-9747 - Email: hello@heysiseatthis.com - Instagram: https://www.instagram.com/heysiseatthis/ - Facebook: https://www.facebook.com/heysiseatthis - YouTube: https://www.youtube.com/@heysiseatthis
    Show more Show less
    57 mins
  • The Milliken Girls Against the World with Mary Sue Milliken
    Oct 10 2024
    Welcome to this spicy episode of "Hey Sis, Eat This!" where we welcome an extraordinary trio of guests: culinary pioneer Chef Mary Sue Milliken and her accomplished sisters, Julie and Chris. As daughters of the remarkable Momma Ruth AKA Momma Ruthie, they share heartwarming stories that celebrate their family’s unbreakable bond, resilience, and rich culinary legacy. Join us as we fangirl over Mary Sue's renowned Mexican restaurants, including Border Grill and BBQ Mexicana, and learn how creative dishes and adventurous flavors from her childhood no doubt laid the foundation for Mary Sue’s culinary passion and success! The sisters reminisce about their favorite family recipes from Tuna Burgers and Pork Chops to Momma Ruth's famous Christmas Eve smorgasbord, which featured steak tartare and mouthwatering oyster stew. You’ll also learn how Mary Sue employed the talented Momma Ruthie as lead pastry chef at Border Grill leading to comical confrontations about microwave use during pastry prep! The sisters lovingly share touching memories of their close-knit upbringing in Michigan, including spelling bees at the dinner table and turning their backyard into an ice rink. They also open up about the strength and resilience inherited from Momma Ruthie whose eyesight and mobility was forever compromised after complications during childbirth to Chris. Despite her physical limitations, Ruth persevered by working multiple jobs after her divorce, teaching her daughters the importance of independence and self-sufficiency. Tune in to hear this beautiful celebration of sisterhood and the legacy of Momma Ruth, whose spirit lives on through her daughters and all of their accomplishments. All Things Mary Sue Milliken: Restaurants: Border Grill Mandalay Bay, Socalo Santa Monica, Alice B Palm Springs, BBQ Mexicana, Pacha Mama, Border Grill Food Truck Instagram: @marysuemilliken Website: bordergrill.com About Hey Sis, Eat This We are two sisters, born and raised in Texas, who share a love of food, friends, and a wicked sense of humor! On the Hey Sis, Eat This podcast, we celebrate moms and meals, inspired by our very own Momma Ashley, a former chef and always the hostess with the mostess! What you'll hear: What we've been cookin', who we've been entertainin', and any kitchen conundrums of the week... often in our Momma's Texas accent Chatting with siblings about what it was like around their dinner table growing up, favorite family recipes and stories that celebrate moms Interviews with celebrity chefs, restaurateurs, and culinary entrepreneurs about the influence and inspiration from their moms Weekly recipes from us and our guests posted out the Hey Sis, Eat This website - Website: https://www.heysiseatthis.com - Recipes from our Us and Our Guests: https://www.heysiseatthis.com/our-recipes - Call into the Hey Sis Hotline: 1-866-4 HEY SIS or 1-866-443-9747 - Email: hello@heysiseatthis.com - Instagram: https://www.instagram.com/heysiseatthis/ - Facebook: https://www.facebook.com/heysiseatthis - YouTube: https://www.youtube.com/@heysiseatthis
    Show more Show less
    1 hr and 2 mins
  • Tamil Taste with Priya & Subha
    Oct 3 2024

    This episode is nothing short of fascinating where sisters Subha and Priya join us for an in depth conversation about family roots, unique childhood experiences, and the culinary traditions that have shaped their identities. They share their stories of growing up as first generation American kids with Indian parents who prioritized preserving cultural traditions. They recall their remarkable mother Padmini's (Momma Amma) journey from India to America through an arranged marriage and how their mother's love of cooking and dedication to preserving their Indian heritage fostered a passion for food that continues to this day.

    Hear about the infamous family road trips where yogurt rice and pickles became the go-to lunch staples, and no luggage was packed without the trusty family rice cooker! You'll also discover the meticulous, all hands on deck, process behind the family’s new cookbook, Tamil Taste, which features their grandmother’s cherished recipes and an account of their parents ambitious mission to have them preserved.

    Learn how Momma Amma navigated the tumultuous teenage years with her American daughters who were trying to find their place between both cultures. From an unforgettable taco heist in the family van to navigating the perils of being “hairy Indian girls” in America—this episode is packed with hilarious tales and heartfelt moments.

    Subha and Priya lovingly blend humor and warmth to explore the importance of food, family, and the traditions that continue to flavor their lives. This episode is a savory celebration of sisterhood, resilience, and the love that’s simmered on the stove for generations!

    About Hey Sis, Eat This

    We are two sisters, born and raised in Texas, who share a love of food, friends, and a wicked sense of humor! On the Hey Sis, Eat This podcast, we celebrate moms and meals, inspired by our very own Momma Ashley, a former chef and always the hostess with the mostess!

    What you'll hear:

    • What we've been cookin', who we've been entertainin', and any kitchen conundrums of the week... often in our Momma's Texas accent

    • Chatting with siblings about what it was like around their dinner table growing up, favorite family recipes and stories that celebrate moms

    • Interviews with celebrity chefs, restaurateurs, and culinary entrepreneurs about the influence and inspiration from their moms

    • Weekly recipes from us and our guests posted out the Hey Sis, Eat This website

    - Website: https://www.heysiseatthis.com

    - Recipes from our Us and Our Guests: https://www.heysiseatthis.com/our-recipes

    - Call into the Hey Sis Hotline: 1-866-4 HEY SIS or 1-866-443-9747

    - Email: hello@heysiseatthis.com

    - Instagram: https://www.instagram.com/heysiseatthis/

    - Facebook: https://www.facebook.com/heysiseatthis

    - YouTube: https://www.youtube.com/@heysiseatthis

    Show more Show less
    1 hr
  • A Proper Chat with Natasha Gregson Wagner and Poppy Wall
    Sep 30 2024
    In this delightful episode of Hey Sis Eat This, we welcome half-sisters Natasha Gregson Wagner and Poppy Wall for an intimate conversation about family, food, and the magic of shared experiences across continents. Growing up on different sides of the Atlantic, these sisters have a unique bond despite being raised in two distinct worlds—Natasha in the glamorous backdrop of Hollywood as the daughter of legendary actress Natalie Wood, and Poppy in the serene countryside of Wales. You’re going to love the story of how Natasha discovered she was going to be a big sister, their fond memories of growing up together, and the profound impact their mother Julia Gregson, had on their lives. Julia, an award-winning journalist, was the calming force of the family, embodying a hippy spirit and mystical beauty that left a lasting impression on step daughter, Natasha. With her warm demeanor and nurturing presence, Julia created a sanctuary in her Wales country side home where everyone felt at ease, encouraging open dialogue and genuine connection, despite the antiquated plumbing. She truly valued the sacred ritual of gathering around the dinner table, where deep conversations and vodka from the freezer flowed freely for hours. Epic meals in Wales played a pivotal role in the sisters upbringing and Julia’s fruit crumble and beloved shepherd’s pie continue to grace their family dinner tables, today. Tune in for a peek into the Gregson family’s traditions, and discover the lessons learned about the importance of nurturing relationships around a shared table and pursuing passions at any age. There’s culinary inspiration and lots of familial affection, as we explore the enduring bonds of sisterhood, the joys of cooking, and the legacy of the remarkable Mummy Julia. All Things Natasha Purchase Natalie Fragrance Follow on Instagram: @nataliefragrance Natalie Wood: What Remains Behind - Max Original Documentary Book: More Than Love: An Intimate Portrait of My Mother, Natalie Wood All Things Poppy Purchase Eym Candles Follow on Instagram @eymnaturals All things Momma Julia Gregson http://www.juliagregson.net/about/ Purchase Julia's books About Hey Sis, Eat This We are two sisters, born and raised in Texas, who share a love of food, friends, and a wicked sense of humor! On the Hey Sis, Eat This podcast, we celebrate moms and meals, inspired by our very own Momma Ashley, a former chef and always the hostess with the mostess! What you'll hear: What we've been cookin', who we've been entertainin', and any kitchen conundrums of the week... often in our Momma's Texas accent Chatting with siblings about what it was like around their dinner table growing up, favorite family recipes and stories that celebrate moms Interviews with celebrity chefs, restaurateurs, and culinary entrepreneurs about the influence and inspiration from their moms Weekly recipes from us and our guests posted out the Hey Sis, Eat This website - Website: https://www.heysiseatthis.com
    Show more Show less
    1 hr and 1 min