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Join us for an enlightening episode of Bed Back and Beyond as we sit down with the inspiring Cara Dinote, a skilled acupuncturist whose journey into acupuncture and Chinese medicine is nothing short of fascinating. Cara's transition from studying psychology in Philadelphia to practicing acupuncture in San Diego showcases her dedication to holistic healing. We explore the pivotal role of qi, the vital life force in Chinese medicine, and how acupuncture harmonizes this energy to enhance physical, spiritual, and emotional well-being. As the acceptance of acupuncture grows in the U.S., bolstered by medical research and increased insurance coverage, Cara's insights offer a compelling look at the merging of Eastern and Western medical philosophies.

In the second half of the episode, we uncover acupuncture's remarkable impact on pain management and recovery, through intriguing case studies, including a unique case involving spasms post-colonoscopy. Cara shares how acupuncture provides a holistic approach to complex medical conditions and post-surgery recovery. We also invite listeners to share their own positive recovery stories, fostering a community of hope and support. For those in San Diego looking to connect with Cara and experience her healing touch firsthand, visit her website, andaraacupuncture.com. As we wrap up, we express our gratitude for Cara's expertise and our shared commitment to a holistic path to wellness.

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