Home is Within You

By: Mind Body Spirit.fm
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  • Summary

  • Why is shame such a powerful emotion? How does it damage us physically, mentally, and spiritually? Nadia Davis is a mom, author, attorney, and Kundalini yoga teacher who has experienced public shaming on a scale that brought her to her knees. It seems we live in a society that is built on shame. Nadia wants to change that. On her podcast Home is Within You, she shares how she is transforming shame into power. Nadia offers lessons and tips to help others recover from trauma and addiction from a multi-faceted relatable perspective having experienced treatment, hospitalization, separation, and both sides of the justice system.
    Nadia Davis
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Hygiene & Healthy Living Personal Success Psychology Spirituality
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Episodes
  • Empowered Recovery #1

    Empowered Recovery #1
    Nov 8 2024
    EMPOWERED RECOVERY ("ER") is protecting our sobriety, trauma healing, and spiritual growth from the toxic emotion of shame, or a feeling that our trauma and/or addiction means we are flawed, defective, and unworthy of acceptance and love. In this series, WE empower recovery together by learning how to identify, remove, and shift shame-based thoughts and emotions from being harmful and separating, to being healing and connecting. Let's lower the number of addiction and mental health related emergency room (ER) visits and empower recovery instead by banning all shame related to such struggles both within and around us, manifesting a more healed, compassionate, and supportive world for all! FREE TIP SHEET GIVE BACK FOLLOW Learn more about your ad choices. Visit megaphone.fm/adchoices
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    31 mins
  • Crossing Borders with Award Winning Author Christa Bruhn

    Crossing Borders with Award Winning Author Christa Bruhn
    Nov 1 2024
    Award Winning Author Christa Bruhn joins Nadia for a discussion about finding peace, joy, and dignity in a land two peoples call home, yet attempt to carve up between them. In her award winning memoir, Crossing Borders, The Search for Dignity in Palestine, deeply important and timely thought-provoking questions are asked. And here in this episode, Nadia dives deep into the birth and evolution of Christa's passion for peace and justice, as well as looking for answers to how we can come together in a place increasingly divided in mind and on the ground, all the while each begging for a sense of home within. CHRISTA BRUHN, Crossing Borders, The Search for Dignity in Palestine CURRENT MOMENT by Christa Bruhn on Substack FREE TIP SHEET BUILD A HOME WITHIN YOU - Join Nadia Bi-Weekly NADIA'S MEDIUM BLOG GIVE BACK FOLLOW Learn more about your ad choices. Visit megaphone.fm/adchoices
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    57 mins
  • Freedom from the Blame Game

    Freedom from the Blame Game
    Oct 25 2024
    When one person blames another person for something bad or unfortunate, and never, or rarely, attempts to own their part and find a solution, a "Blame Game" exists. Blame games are confusing, frustrating, painful, and emotionally exhausting experiences. No one wants to be in one, so why are they so common and seemingly drawn out? A blame game will continue "UNLESS and UNTIL BOTH individuals sit with their own discomfort first," Dr. Poulter explains, emphasizing that, by accepting responsibility for our own feelings, acts, and emotions, we are courageously vulnerable, which true intimacy requires. So how can we free ourselves from an existing blame game? How do we prevent one from happening in the first place? Listen into this episode to receive specific steps you can take and never find yourself in one again! FREE TIP SHEET GIVE BACK FOLLOW DR.STEVE Learn more about your ad choices. Visit megaphone.fm/adchoices
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    32 mins

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