Home is Within You

By: Mind Body Spirit.fm
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  • Summary

  • Why is shame such a powerful emotion? How does it damage us physically, mentally, and spiritually? Nadia Davis is a mom, author, attorney, and Kundalini yoga teacher who has experienced public shaming on a scale that brought her to her knees. It seems we live in a society that is built on shame. Nadia wants to change that. On her podcast Home is Within You, she shares how she is transforming shame into power. Nadia offers lessons and tips to help others recover from trauma and addiction from a multi-faceted relatable perspective having experienced treatment, hospitalization, separation, and both sides of the justice system.
    Nadia Davis
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Episodes
  • "You gotta hug the cactus" with Dr. Stephan Poulter, PhD

    "You gotta hug the cactus" with Dr. Stephan Poulter, PhD
    Sep 13 2024
    "If what you've tried up until now hasn't worked, it's not failure, it's a wake up call!," Dr. Stephan Poulter, PhD. says, or an urge from the universe to actually "do the work!" A renowned Clinical Psychologist and Author of the groundbreaking "Modern Masculinity, A Compassionate Guide to Men's' Mental Health" and "The Shame Factor," Dr. Steve explains "the work" is to "learn to sit with yourself," your deepest fears, and every other uncomfortable feeling motivating unhealthy and/or destructive thinking patterns and behaviors. It may seem like a tough thing to do. Nadia knows this all too well, but found a solution. So, in this episode, Dr. Steve and Nadia provide professional and real life tips to begin the process of creating a "home within" to feel, see, and hear it all, without shame preventing a single part of the process! Freedom is waiting for you on the other side. Intro to Breath Work and Meditation to Nurture a Home Within You (FREE for Parents in Recovery): https://www.nadia-davis.com/small-group Dr. Stephan Poulter, "Modern Masculinity, A Compassionate Guide to Men's' Mental Health": https://www.stephanpoulter.com/ Free Tip Sheet - Ban Shame Within and Around You: https://www.nadia-davis.com/ Follow : https://www.instagram.com/nadiamariadavis/; Follow https://www.instagram.com/dr.stephan_poulter_/ Give Back: https://www.nadia-davis.com/give-back Learn more about your ad choices. Visit megaphone.fm/adchoices
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    36 mins
  • Transform Shame Into Power Part 2 of 3 in Nadia's #BANSHAME Series.

    Transform Shame Into Power Part 2 of 3 in Nadia's #BANSHAME Series.
    Sep 6 2024
    Part 2 of 3 in Nadia's #BANSHAME Series. Don't let shame be a roadblock to your recovery, relationships, and life! Nadia believes the feeling of shame, or a secret belief you are defective, acts like warfare on our spirit and relationships, separating us from our true selves and each other. She found a way to spot it by creating a sense of home within, and today, transforms it into healing and personal power. YOU CAN TOO! In this episode, you get additional tips and mantras you can use anytime throughout your day, no matter what might be going on inside your head and around you. You got this! Get Nadia's FREE BAN SHAME TIP SHEET Healing Yoga to build a home within you: https://www.nadia-davis.com/small-group Give back - Support Incarcerated Parents in Recovery: https://www.nadia-davis.com/give-back Theme Song - As Big As Love, by Mark Davis: https://markdavisinklings.bandcamp.com/track/as-big-as-love-2 Learn more about your ad choices. Visit megaphone.fm/adchoices
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    27 mins
  • Sober is the New Cool, with Guest Kim Bellas

    Sober is the New Cool, with Guest Kim Bellas
    Aug 23 2024
    Kim Bellas is an extraordinary woman that transformed an important lesson she wanted to teach her child into her own empowering self-care, love, and respect, as well as a phenomenal movement normalizing the choice to be sober, regardless of motivating factors. Sober is the New Cool is a social media sensation bringing sobriety into every day households! In this episode, Nadia and Kim also dive into how shame showed up in her life as a feeling she "was never enough," how opening up about it quelled the shame, and ultimately, led to her amazing work today making the world a better place! Support Parents in Recovery: https://www.nadia-davis.com/give-back Follow: https://www.instagram.com/nadiamariadavis/ Vote for this podcast! : Women in Podcasting Awards - https://womeninpodcasting.net/home-is-within-you-transforming-shame-into-power/ Kim Bellas: https://www.instagram.com/sober.is.the.new.cool/ Sober is the New Cool : https://soberisthenewcool.org/ Learn more about your ad choices. Visit megaphone.fm/adchoices
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    47 mins
Psychology Hygiene & Healthy Living Personal Success Spirituality
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