• How Do your Thoughts Shape your Reality? Master your Mindset Now!!

  • Aug 7 2024
  • Length: 21 mins
  • Podcast

How Do your Thoughts Shape your Reality? Master your Mindset Now!!

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  • Summary

  • In this episode, we're diving deep into the power of your thoughts and how they shape your reality.
    You’ve heard it before: "You become what you think of most of the time." But what does this really mean? Today, we'll explore how your thoughts are either lifting you up or bringing you down.

    Did you know we think about 60-80k thoughts per day, and 95% of them are repetitive? This repetition can be either beneficial or limiting. It’s all about how we program our subconscious mind. Think of your brain as a computer, where beliefs, behaviors, emotions, and thoughts are the software. To change the program, you need to write new code!

    In this episode, we'll discuss:
    • How your thinking is either working for you or against you.
    • The importance of self-esteem as the foundation for confidence.
    • The subconscious mind and its powerful role in your daily life.
    • Practical steps to reprogram your mind for success and empowerment.
    • The impact of modern challenges like information overload, sedentary lifestyles, and social media on our mental well-being.
    • The wisdom of Buddha’s quote, “You become what you think,” and how to apply it to your life.

    If you’re ready to shift your mindset and unlock your full potential, this episode is for you!!

    Please follow us on Instagram at: enrichpodcast

    Let's work together! Please complete the application using this link: https://linktr.ee/Simranattili

    You can also tune in and follow our show on Apple Podcast, Spotify and other podcast platforms.

    Don't forget to subscribe and share this episode with those you care about.

    Happy Listening! See you next Tuesday <3

    **Your support means the world to me. Keep showing up, tagging us, and sharing your thoughts in the comments below. Let’s continue this journey of growth and empowerment together!
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