In this episode of the K6 Wellness Revolution podcast, we explore how health has evolved and the significance of toxins in our well-being. Our conversation uncovers the hidden impact of environmental toxins, particularly plastics, and their growing influence on health concerns over the past decade. By sharing our clients' personal stories, we highlight often-overlooked threats and emphasize the need to address these exposures.

While focusing on toxins, we also discuss overall health strategies, including the importance of balancing activity and rest, especially for those with autoimmune conditions. We stress the need to listen to your body and avoid the pitfalls of over-exercising. Additionally, we examine personalized nutrition and the advancements in holistic and functional medicine.

We provide practical detox strategies to counteract harmful toxins like glyphosate, offering actionable tips such as choosing organic foods and drinking clean water. We also explain how personalized genetic testing can help you understand your unique detox capabilities.

By adopting an integrative approach and committing to continuous learning, we aim to empower our clients and listeners to make informed health decisions in today's complex world.

RESOURCES FROM PODCAST DISCUSSION:
K6 Wellness Center Instagram Posts with Non-Toxic Household Swaps https://www.instagram.com/p/CyQmqVfuf09/?utm_source=ig_web_copy_link&igsh=MzRlODBiNWFlZA== https://www.instagram.com/p/CvNIZvOumpG/?utm_source=ig_web_copy_link&igsh=MzRlODBiNWFlZA== https://www.instagram.com/p/CzoQgTWL3X_/?utm_source=ig_web_copy_link&igsh=MzRlODBiNWFlZA==
Dr. Dale Bredesen’s book “The End of Alzheimer’s” – https://tinyurl.com/ykasy29c Toxic by Dr. Niel Nathan – https://tinyurl.com/5etnm2zb

DISCLAIMER: This is not medical advice – we do not diagnose or prescribe. This conversation is for educational purposes only. Please seek advice from your health practitioner.

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