• How I Got The Healthiest I've Ever Been At 33 Years Old

  • Jun 24 2024
  • Length: 22 mins
  • Podcast

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How I Got The Healthiest I've Ever Been At 33 Years Old

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  • From my early misconceptions about health, influenced by watching my grandfather eat anything without gaining weight, to the wake-up call of his quadruple bypass surgery, my perspective on health has evolved dramatically. As I approached 30, society's limiting beliefs began to surface. But instead of accepting these so-called facts, I chose a different path. Last year, becoming a dad only intensified my commitment to defy the norms and set a new standard for health and fitness. In this episode, I discuss my health journey and how I got the healthiest I've ever been at 33 years old. For more go to: www.scottmlynch.com Episode Resources Lumen FRENZ Brainband Shred This episode is brought to you by: True Nutrition Embrace greatness through these empowering offerings: Embrace the boundless power of your mind. Enroll alongside 200+ motivated students in my academy and unlock your true potential. Access two exclusive bonus episodes monthly, ad-free listening, entry to our Members-Only Discord channel, and exclusive discounts on courses and Substack. Unlock actionable insights on how to master your mindset and optimize your happiness through my weekly ⁠newsletter⁠. Maximize your potential and experience life-changing growth by either enrolling in my Private Coaching program or Group Coaching program⁠. Discover your true potential with the support of a passionate Discord community. Access my downloadable and printable exercises to equip yourself with the essential tools for success. Follow me on social for more inspiration: Instagram Facebook TikTok Twitter YouTube Want to be featured in a future episode? Leave a review here (even one sentence helps)! Music by: Blaize Trulson Produced by Legacy Divisions. Past guests on The Motivated Mind include Chris Voss, Captain Sandy, Dr. Chris Palmer, Joey Thurman, Jason Harris, Koshin Paley Ellison, Rudy Mawer, Molly Fletcher, Kristen Butler, Hasard Lee, Natasha Graziano, ⁠David Hauser⁠, Cheryl Hunter, Michael Brandt, Heather Moyse, and Alan Stein, Jr. Learn more about your ad choices. Visit podcastchoices.com/adchoices
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Psychology Hygiene & Healthy Living
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