• How To Enjoy Training with Wyatt Christiansen

  • Sep 24 2024
  • Length: 1 hr and 1 min
  • Podcast

How To Enjoy Training with Wyatt Christiansen

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  • Summary

  • Welcome to this week's episode of the Strong and Kind Podcast!

    This week Dave sat down with Wyatt Christiansen. Wyatt is obtaining his Master's in Kinesiology with emphasis on Sports Psychology and Conditioning.

    Wyatt has awesome insights on:

    -Positive Self Talk

    -Sustainable Training

    -Enjoying the Process

    Check out Wyatt:

    Instagram: https://www.instagram.com/wolf_pack_strength/

    Check out Dave:

    Instagram: https://www.instagram.com/dave.strengthandkindness/
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