Self-discipline is the ability to perform a specific task regardless of our emotional state.
It is the ability to put yourself "in action" despite the desire or predisposition you have at the time.
Self-discipline helps us finish projects, overcome addictions, and incorporate positive habits into our lives.
Self-discipline reaches its maximum expression when we accompany it with tools to optimize our time, which help us plan and establish priorities.
Find out more in this podcast.
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Jun 3 20213 mins