• How does Exercise Impact Metabolic Health?

  • Oct 10 2024
  • Length: 19 mins
  • Podcast

How does Exercise Impact Metabolic Health?

Listen for free

View show details

  • Summary

  • In this episode we are talking about how exercise impacts metabolic health?

    Many of you are familiar with the calorie burning effects of exercise and its role in making you look thinner. But its most significant impact isn’t a just a smaller waistline. Its greatest benefits is the positive impact it has on your metabolic health.

    Dr. Maribeth Orr shares with us how exercise can:

    Improve muscle health

    Build stronger bones

    Protects against infectious diseases

    Keeps our brain circuitry healthy

    You’ll also get some life updates and some laughs as we take you back to days without TV remote control.
    Show more Show less
Show more Show less
activate_Holiday_promo_in_buybox_DT_T2

What listeners say about How does Exercise Impact Metabolic Health?

Average customer ratings

Reviews - Please select the tabs below to change the source of reviews.

Audible.com reviews

Amazon reviews
No Reviews are Available