• How to Overcome the 5 Mental Obstacles to Self-Discipline

  • Oct 25 2024
  • Length: 51 mins
  • Podcast

How to Overcome the 5 Mental Obstacles to Self-Discipline

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  • Summary

  • In this video, we'll discuss the five mental hindrances to self-discipline:


    The Brain That Works Against You: Our brains are wired for instant

    gratification, which can make it difficult to stick to our goals. We'll

    explore how to overcome this obstacle and rewire your brain for success.


    Hear it Here - https://bit.ly/mindovermatterhollins


    00:00:00 Mind Over Matter

    00:08:42 5 Mental Hindrances To Self-Discipline

    00:16:12 The Brain That Works Against You

    00:29:20 Time Orientation

    00:38:56 It's Up To You


    Time Orientation: Our perception of time can have a significant

    impact on our ability to stay disciplined. We'll discuss how to develop a

    positive time orientation that will help you stay focused and

    motivated.

    It's Up to You: Ultimately, self-discipline is a

    choice. We'll explore how to take responsibility for your actions and

    make the decisions that will lead to success.
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