• How to be Panic Proof

  • Oct 8 2024
  • Length: 53 mins
  • Podcast

  • Summary

  • Have you ever found yourself trapped in a cycle of anxiety and panic? In this episode of "Problem Solved," Jeff sits down with Dr. Nicole Cain, an expert in trauma-informed psychology and holistic medicine. They delve into her book, Panic Proof: The New Holistic Solution to End Your Anxiety Forever, uncovering practical strategies for navigating anxiety. As the founder of the Holistic Wellness Collective, Dr. Cain offers a fresh perspective on healing and support.

    Listen to Jeff's podcast Big Dating Energy: https://wavepodcastnetwork.com/

    Order Panic Proof: The New Holistic Solution to End Your Anxiety Forever

    For more from Dr. Nicole Cain: https://drnicolecain.com/

    Subscribe to Jeff’s Patreon: https://www.patreon.com/therapyjeff

    Jeff's TikTok: https://www.instagram.com/therapyjeff/

    Jeff's Instagram: https://www.tiktok.com/@therapyjeff

    DISCLAIMER: The insights shared in this podcast are for educational purposes only, and should not be seen as a substitute for professional therapy. The guidance is general in nature, and does not equate to the personalized care provided by a licensed therapist. The callers are not therapy clients.


    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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