On today’s episode, Kait and I talk about how to be your best self in 2025. With 2025 right around the corner, the “new year, new me” crowd is extra loud. We’ll discuss resolutions, goal setting, and how to actual make real and lasting changes in your life.

We talk about:

-Counterpoint podcast

-changing mindsets

-true behavior shifts

-results versus what it takes to get there

-gaining self-trust

-are you an NPC?

-clarity in what you want

-understanding boundaries

Time Stamps:

0:00 Introduction

3:34 why new year’s resolutions fail

9:20 understanding consequences

18:05 being attached to results

25:15 Non-playable characters

32:10 mico-commitments compounding over time

36:54 understanding your values

41:28 protecting your peace

47:51 goals for the year

CONNECT WITH KAIT:

IG: https://www.instagram.com/kaitannmichelle/

Email: https://go.maverickonlinecoaching.net/mailing-list

Free FB Community: : https://www.facebook.com/share/g/18fyYCSZgn/?mibextid=K35XfP

Twitter: https://twitter.com/kaitannmichelle

CONNECT WITH MAVERICK:

IG: https://www.instagram.com/maverickonlinecoaching/

SLAE: https://www.instagram.com/slaehormonesolutions/

Website for Maverick Online Coaching: https://maverickonlinecoaching.net/coaching

Ask anonymous questions: https://ngl.link/maverickonlinecoaching1

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