• Hurt to Healing: Mental Health & Wellbeing

  • By: Pandora Morris
  • Podcast

Hurt to Healing: Mental Health & Wellbeing

By: Pandora Morris
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  • Summary

  • Welcome to the Hurt to Healing podcast with me, Pandora Morris. I’ve been fighting an uphill battle with my mental health for years and it’s only now that I’ve started to see some glimmers of light. It’s almost unbelievable to think I am starting this podcast considering my incessant compulsions would normally try to talk me out of it. But here I am, continuing to fight my invisible bullies one day at a time.


    As part of my own recovery, I’ve made it my mission to support as many of you as possible on your own healing journey. I’ll be speaking to wonderful people from all walks of life who will open up about their own invisible struggles in the hope that it will provide a bit of solace and comfort for some of you. I’ll also be speaking to leading experts and doctors about different disorders and therapies that might help each of you expand your knowledge on the world of mental health.


    Visit my website www.hurttohealing.co.uk to learn more about me and the work that I do.


    Produced by Rutherford Productions


    Hosted on Acast. See acast.com/privacy for more information.
    Pandora Morris
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Alternative & Complementary Medicine Hygiene & Healthy Living Psychology
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Episodes
  • MINI: Susannah Constantine on her path to sobriety

    MINI: Susannah Constantine on her path to sobriety
    Nov 5 2024

    In this mini-episode from Hurt to Healing, Susannah Constantine shares her powerful journey from being a high-functioning alcoholic to finding sobriety. She opens up about the emotional toll of living a double life, the pivotal moment that made her realise she needed help, and the challenges of rebuilding trust with her family. Susannah sheds light on the often hidden nature of addiction and the strength it takes to confront it.


    Find Susannah:

    Instagram: @susannahconstantine


    Follow Hurt to Healing on Instagram: @hurttohealingpod

    Hurt to Healing Website: hurttohealing.co.uk


    Hosted on Acast. See acast.com/privacy for more information.
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    11 mins
  • MINI: Danny Gray on body dysmorphia and how to support others

    MINI: Danny Gray on body dysmorphia and how to support others
    Oct 29 2024

    In this mini-episode of Hurt to Healing, we revisit a powerful converstion with Danny Gray. Danny opens up about his experience with body dysmorphia and the struggles he faced growing up, offering deep insights into what truly helps when supporting a loved one dealing with mental health challenges. He shares the journey that led him to create Warpaint for Men, a brand born out of personal pain and a desire to make a difference. Danny’s powerful reflections and practical advice are a reminder that sometimes the best way to help is simply to be there, without judgement.


    Find Danny:

    Instagram: @danny.h.gray

    JAAQ: https://jaaq.org/home


    Follow Hurt to Healing on Instagram: @hurttohealingpod

    Hurt to Healing Website: hurttohealing.co.uk


    Hosted on Acast. See acast.com/privacy for more information.
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    12 mins
  • MINI: Laura Adlington on body image, food, and self-acceptance

    MINI: Laura Adlington on body image, food, and self-acceptance
    Oct 22 2024

    In this mini-episode of Hurt to Healing, we revisit a deeply moving conversation with Laura Adlington. Laura opens up about the complexities of body image, food, and the pressure to conform to societal expectations. She shares her personal journey with disordered eating and the emotional toll of constantly being judged for her appearance. Laura’s vulnerability shines through as she discusses her evolving relationship with food and how she’s learning to embrace body neutrality over the unrealistic ideals of body positivity. It’s an insightful and empowering conversation you won’t want to miss.


    Find Laura:

    Instagram: @laura.adlington


    Follow Hurt to Healing on Instagram: @hurttohealingpod

    Hurt to Healing Website: hurttohealing.co.uk


    Hosted on Acast. See acast.com/privacy for more information.
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    9 mins

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