• MINI: Shaun Flores on reclaiming life from OCD and depression

  • Nov 12 2024
  • Length: 12 mins
  • Podcast

MINI: Shaun Flores on reclaiming life from OCD and depression

Listen for free

View show details

  • Summary

  • In this mini-episode, we’re diving into the powerful story of Shaun Flores as he candidly shares his journey through the challenges of OCD and depression. Shaun opens up about the moment he decided he was ready to fight back, from the spiral of online forums that deepened his hopelessness to the breakthrough moment that made him realise he couldn’t keep living under the weight of his intrusive thoughts. He describes how neuroplasticity and exposure therapy taught him to change his response to OCD and reclaim his life. His honesty offers an inspiring glimpse into the resilience it takes to walk through the fire of mental health struggles.


    Find Shaun:

    Instagram: @theshaunflores


    Follow Hurt to Healing on Instagram: @hurttohealingpod

    Hurt to Healing Website: hurttohealing.co.uk


    Hosted on Acast. See acast.com/privacy for more information.
    Show more Show less
Show more Show less
activate_Holiday_promo_in_buybox_DT_T2

What listeners say about MINI: Shaun Flores on reclaiming life from OCD and depression

Average customer ratings

Reviews - Please select the tabs below to change the source of reviews.

Audible.com reviews

Amazon reviews
No Reviews are Available