Episodes

  • Ross Fulkerson
    Mar 22 2023


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    If you are looking to start your own podcast hit up @upstarterpods on Instagram!

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    41 mins
  • CHaT with April and Rowe
    Mar 8 2023

    Let's connect!

    To get more info and updates on the podcast
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    Follow our personal instagram accounts:
    @doctor.aprilm
    @ro_glow

    Check out our youtube channel for videos and highlights from the episodes
    @iamachampion

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    If you enjoy this podcast please Rate, Review, Subscribe and SHARE this out

    Big shout out to our team that makes this show possible!
    If you are looking to start your own podcast hit up @upstarterpods on instagram!

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    30 mins
  • Kolohe Andino
    Feb 22 2023

    It’s Kolohe day!!! Kolohe is a professional surfer with an amazing perspective on his sport and competition. You do not want to miss this interview. You will gain huge perspective on what’s really important to have a long and successful career. We loved our time with Kolohe and we know you will too!

    Find Kolohe here: https://instagram.com/koloheandino24?igshid=YmMyMTA2M2Y=

    And the official trailer to Reckless Isolation here: https://youtu.be/1ztYxKa9_q4

    Let's connect!

    To get more info and updates on the podcast
    IG: @iamachampionpodcast
    TikTok
    Youtube

    Follow our personal instagram accounts:
    @doctor.aprilm
    @ro_glow

    Check out our youtube channel for videos and highlights from the episodes
    @iamachampion

    Show Support:

    If you enjoy this podcast please Rate, Review, Subscribe and SHARE this out

    Big shout out to our team that makes this show possible!
    If you are looking to start your own podcast hit up @upstarterpods on instagram!

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    37 mins
  • Max Mylett - Golf & the Power of Positive Leadership
    Feb 8 2023

    Buckle up champions. GOLF THIS WEEK! And it is ALL ABOUT THE POWER OF the mind and those that influence it. We are back with one of the best stories we have ever heard. It is the story of Max Mylett and the leadership of his father Ed mylett. We hear how Ed had to change his belief to lead and empower his son to transform before his eyes. Through the game of golf, we learn of a defining moment that changed the trajectory of Max’s whole life. A young boy and a dad not ready to give in or give up on his son. We learn the power that we as parents, teachers, and coaches have to pour belief into a child and fire them up to claim what they have worked for. We are reminded that with the right influence - the mind of a child is so malleable and quick to change. Rememnber Champions. During times of doubt, frustration and low confidence. You can turn the tide. ENJOY. And carry on.

    Find Max here:
    https://www.instagram.com/maxmylett/

    And the dad who raised him here:

    https://www.instagram.com/edmylett/

    Let's connect!

    To get more info and updates on the podcast
    IG: @iamachampionpodcast
    TikTok
    Youtube

    Follow our personal instagram accounts:
    @doctor.aprilm
    @ro_glow

    Check out our youtube channel for videos and highlights from the episodes
    @iamachampion

    Show Support:

    If you enjoy this podcast please Rate, Review, Subscribe and SHARE this out

    Big shout out to our team that makes this show possible!
    If you are looking to start your own podcast hit up @upstarterpods on instagram!

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    49 mins
  • Champ Mom Kim - Mother of Gymnast Mykyla Skinner
    Feb 14 2022

    This one is for the parents. You told us you want to learn from not only the champions but the parents of champions. The support team. The wind beneath their wings.

    Kim Skinner tells the drama filled behind the highlights story of raising a champion. Olympic silver medalist Gymnast Mykyla Skinner

    One of The greatest gifts a parent can give a child is the gift of Belief. Be the one that says “ you can do it” not the one that says… “not many people do that” and feed your kids the stories of champions to build their belief so that they have the mindset.” If they can do it. I can do it”

    Timestamps:
    1:35 - How Mykayla Skinner ended up in the gym
    13:40 - Not letting other competitors get in your head
    20:22 - Dealing with disappointment
    30:48 - Improving through adversity
    35:39 - The team effort

    --

    Let's connect!

    To get more info and updates on the podcast
    IG
    @iamachampionpodcast

    TikTok
    https://vm.tiktok.com/ZMd4o13PS/

    Follow our personal instagram accounts
    @doctor.aprilm
    @ro_glow

    Check out our youtube channel for videos and highlights from the episodes
    https://m.youtube.com/channel/UCdQxNDW9CIoosIlmes562jA

    Show Support:
    If you enjoy this podcast please Rate, Review, Subscribe and SHARE this out
    https://podcasts.apple.com/us/podcast/i-am-a-champion/id1574745683

    Big shout out to our team that makes this show possible!
    If you are looking to start your own podcast hit up @upstarterpods on Instagram!

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    46 mins
  • Gymnast Mykayla Skinner & the wild ride to Olympic Silver
    Feb 7 2022

    A Story of grit, persistence, faith, disappointment, sweet sweet victories, and never giving up. Learn from the darling of the Tokyo Olympics . Gymnast and Olympic silver medalist Mykayla Skinner.


    Find Mykyla on youtube
    https://www.youtube.com/mykaylaskinnerofficial

    IG
    https://instagram.com/mykaylaskinner2016?utm_medium=copy_link

    Merch
    https://fanjoy.co/collections/mykaylaskinner


    Timestamps:
    3:13 - Mykayla's start in gymnastics
    12:31 - Mykayla at the Rio Olympics
    25:24 - Fear over COVID ruining the olympics
    29:52 - 2021 Olympics
    49:21 - Having a fighting mentality
    58:22 - Mykayla's sacrifices to reach her goals
    60:13 - Mykayla's gymnastics superpower
    64:20 - Overcoming struggle and heartbreak

    --

    Let's connect!

    To get more info and updates on the podcast
    IG
    @iamachampionpodcast

    TikTok
    https://vm.tiktok.com/ZMd4o13PS/

    Follow our personal instagram accounts
    @doctor.aprilm
    @ro_glow

    Check out our youtube channel for videos and highlights from the episodes
    https://m.youtube.com/channel/UCdQxNDW9CIoosIlmes562jA

    Show Support:
    If you enjoy this podcast please Rate, Review, Subscribe and SHARE this out
    https://podcasts.apple.com/us/podcast/i-am-a-champion/id1574745683

    Big shout out to our team that makes this show possible!
    If you are looking to start your own podcast hit up @upstarterpods on Instagram!

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    1 hr and 6 mins
  • Total Mind and Body Healing Meditation / Visualization
    Jan 31 2022

    Part of your Champion's journey will entail overcoming all kinds of obstacles. Some will be battles in your own mind, some battles will be with illness and maybe injury. This is life.

    This powerful mediation/ visualization exercise will be a tool that you can turn to over again. Healing is your divine right. Claim it. When you are healthy, we recommend doing the meditation once a week for a total mind-body powerup. If you are dealing with illness, pain, injury or limiting beliefs - do this meditation every day until you are at full health.

    The endurance and uncertainty of an injury and illness is emotionally exhausting. In those times depression is real.. we can feel lost, drained, hopeless, or scared about what's next. These are times we can turn to meditation, visualization and prayer to change the tide of our thoughts and beliefs which in turn is affirming your body's ability to heal. If you are caught in a negative thought cycle and obsessed with your pain, injury or illness - you'll only move downward and attract more pain, injury and illness into your life. What you focus on expands, and you give power to what you worry about. So....Dig in and retrain your brain to focus on perfect health.

    --

    Let's connect!

    To get more info and updates on the podcast
    IG
    @iamachampionpodcast

    TikTok
    https://vm.tiktok.com/ZMd4o13PS/

    Follow our personal instagram accounts
    @doctor.aprilm
    @ro_glow

    Check out our youtube channel for videos and highlights from the episodes
    https://m.youtube.com/channel/UCdQxNDW9CIoosIlmes562jA

    Show Support:
    If you enjoy this podcast please Rate, Review, Subscribe and SHARE this out
    https://podcasts.apple.com/us/podcast/i-am-a-champion/id1574745683

    Big shout out to our team that makes this show possible!
    If you are looking to start your own podcast hit up @upstarterpods on Instagram!

    Show more Show less
    15 mins
  • How to actually visualize for maximum Benefit
    Jan 24 2022

    Visualization is a skill. This episode will help guide your daily practice towards mastering this skill. Have you tried our 7 minute visualization yet? Did you have trouble conjuring up images of the process not just the end dream. We give you some real life examples to help. Keep practicing. Don’t give up. With practice it will become easier and soon you will look forward to the practice because it makes you feel so good. You are in control of your mind.

    Timestamps:
    4:27 - Really expanding on visualizations
    8:35 - Visualizing with different sports
    11:50 - Guiding and Goals
    16:41 - Learning your child's love languages

    --

    Let's connect!

    To get more info and updates on the podcast
    IG
    @iamachampionpodcast

    TikTok
    https://vm.tiktok.com/ZMd4o13PS/

    Follow our personal instagram accounts
    @doctor.aprilm
    @ro_glow

    Check out our youtube channel for videos and highlights from the episodes
    https://m.youtube.com/channel/UCdQxNDW9CIoosIlmes562jA

    Show Support:
    If you enjoy this podcast please Rate, Review, Subscribe and SHARE this out
    https://podcasts.apple.com/us/podcast/i-am-a-champion/id1574745683

    Big shout out to our team that makes this show possible!
    If you are looking to start your own podcast hit up @upstarterpods on Instagram!

    Show more Show less
    20 mins