I Heart My Life Show Podcast By Emily Williams cover art

I Heart My Life Show

I Heart My Life Show

By: Emily Williams
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 It's time to create a life that's better than your dreams! Get started at: iheartmylife.com/podcast Hi, I'm Emily Williams, success coach, author, and founder of I Heart My Life. Join me for our weekly podcast as my guests, and I dive deep into all the things YOU need to create the life YOU want. We're talking mindset, relationships, wellness, lifestyle, money, business, career... And more! It's your one-stop shop for all things personal development. So if you want to experience extraordinary success, make more money, and finally, go after what you really want, then make sure you follow this podcast.Emily Williams Personal Development Personal Success
Episodes
  • Evolutionary Astrology as a Tool for Clarity with Jill Brown

    Evolutionary Astrology as a Tool for Clarity with Jill Brown
    Jun 3 2025
    Ready to uncover the deeper meaning behind your cosmic blueprint? In this fascinating episode, Emily Williams sits down with Jill Brown, an evolutionary astrologer with a knack for blending science and spirituality. Jill shares her powerful journey from aeronautical engineer and NASA pilot to astrology expert, explaining how evolutionary astrology differs from traditional astrology and why it can be such a transformative tool for healing, permission, and growth.Emily offers up her own chart for a live reading, giving listeners a front-row seat to how astrology can illuminate leadership patterns, karmic lessons, communication styles, and even approach to money and abundance. Together, they also discuss the practical side of astrology—how it can benefit entrepreneurs, parents, and anyone looking for clarity on their life’s path.IN THIS EPISODE:The unique lens of evolutionary astrology & how it explores past-life karma and present-day obstaclesJill’s personal story about how astrology helped her process family trauma and feel truly seenLive astrology interpretations from Emily’s birth chart, touching on themes like leadership intensity, communication, and authentic self-expressionThe significance of Saturn and Chiron returns—and what they reveal about life’s turning pointsAstrology for moms, entrepreneurs, and those navigating major decisionsPractical advice for using astrology to guide business, parenting, finances, and personal healingHow to get started with readings, the power of investing in mentorship, and the role of free will in cosmic timingQUOTES:“Evolutionary astrology is kind of what we would consider the chart behind the chart ... It’s really helping to resolve and clear old karma.” – Jill Brown“It gave me a lot more empathy for myself and got me out of self-judgment and self-criticalness, and that unlocked a lot of growth.” – Jill Brown“For you, especially with all that eighth house stuff, it’s like truth first, depth first ... I want to talk about the cool stuff, the big stuff, the ‘let’s change our life’ stuff.” – Jill Brown (on Emily’s chart)RESOURCES & LINKS:Connect with Jill Brown & Book a Reading: 8 Stars Astrology / Instagram: @eightstarsastrologyFree Chiron Worksheet: Available on Jill’s websiteEmily's Free Dream Life Guide: iheartmylife.com/guideKEY TAKEAWAY:Astrology isn’t just about predictions—it’s a tool for validation, healing, self-acceptance, and radical permission to be wholly you. Whether you’re pivoting in your career, healing old wounds, parenting intuitively, or seeking your true calling, evolutionary astrology can offer guidance that’s more practical and powerful than you might expect.About the host :Host, Emily Williams is a success coach, author, speaker, and CEO of multiple brands.After falling into a quarter-life crisis and struggling through a string of low-paying jobs (including serving up lattes at Starbucks), she finally decided it was time to follow her heart. So she packed her bags, moved to London (where she knew no one), and launched her own coaching business, I Heart My Life (without knowing if she’d ever make a dime). And that’s when her whole life changed course.In her first month in business, Emily earned $442. She then went on to hit 6 figures before her 30th birthday, and—after just 18 months—successfully scaled what she'd started to a multi-million dollar empire.Today, she remains the CEO of I Heart My Life, which has evolved into a media, educational and lifestyle brand through which she carries out her mission of helping thousands of women worldwide to create a life better than their dreams. Connect with Emily on her websites: ⁠I Heart My Life Website⁠⁠Emily Williams Website⁠And on socials: I Heart My Life ⁠on Instagram⁠I Heart My Life ⁠on Facebook⁠I Heart My Life ⁠on LinkedIn⁠⁠Emily on Instagram⁠
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    48 mins
  • Why Money Loves Specifics and Certainty with Emily Williams

    Why Money Loves Specifics and Certainty with Emily Williams
    May 27 2025

    In this episode of the I Heart My Life Show, host Emily Williams shares a transformative clip from her recent Money Mindset Masterclass focused on helping you manifest next-level wealth and abundance. Emily dives deep into the subconscious beliefs and emotional blocks that hold us back from clarity around our desires—especially when it comes to money.


    What you’ll learn in this episode:

      • The importance of being clear on your desires, and why "money loves specifics and certainty
      • How we often deny what we want because of guilt, worthiness issues, or fear of judgmentReal-life examples of how watering down your desires can create energetic confusion—making it harder for the universe to "deliver"
      • Steps to identifying where you’re settling for “good enough” instead of going after what you truly want
      • The transformative power of allowing yourself to ask for—and receive—what excites you
      • Insights into Emily’s I Heart Money blueprint, her proven process for manifesting abundance and shifting your relationship with wealth


    • Featured Advice:

      • Why clarity is the first step to manifesting the life (and financial situation) of your dreams
      • How to start moving toward your goals, even when feelings of unworthiness creep in
      • The role of triggers and emotional reactions as signs of where your next breakthrough lies


      Program Spotlight: Emily opens up about her signature I Heart Money program—an eight-week live coaching journey designed to help you uncover and clear your money blocks, with freshly revamped modules and weekly live support. Learn more and snag a spot (plus a special rate) at ⁠iheartmylife.com/i-heart-money⁠.


      Connect with Emily on her websites:

      ⁠⁠I Heart My Life Website⁠⁠

      ⁠⁠Emily Williams Website⁠⁠


      And on socials:

      I Heart My Life⁠ ⁠on Instagram⁠

      I Heart My Life ⁠on Facebook⁠

      I Heart My Life ⁠on LinkedIn⁠

      ⁠Emily on Instagram⁠
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    19 mins
  • The Truth About Gut Health, Fiber, and Resistant Starch with Dr. Mindy Patterson

    The Truth About Gut Health, Fiber, and Resistant Starch with Dr. Mindy Patterson
    May 20 2025

    This week on the I Heart My Life Show, Emily Williams welcomes the brilliant Dr. Mindy Patterson—dietitian, gut health expert, researcher, and entrepreneur. If you’ve ever wondered how your gut health impacts everything from your metabolism to your mood, this is the episode for you.


    What You’ll Learn:

    *Mindy’s inspiring journey from a small Texas town to becoming a leading dietitian and founder of RE Nutrients

    *What “gut health” really means and how to spot signs of an unhealthy gut (think: irregularity, low energy, frequent illness, and more)

    *The crucial connection between diet, fiber, and your gut microbiome

    *All about resistant starch—what it is, which foods are high in it, and how it can boost satiety, regulate blood sugar, and improve digestion

    *Why chilling your potatoes (hello, potato salad!) might be a gut-friendly secret weapon

    *Straightforward strategies for increasing fiber and plant intake, plus the benefits of frozen produce

    *How to navigate the confusion of nutrition trends, from low-fat fads to the carnivore diet

    *Mindy’s take on probiotics, prebiotics, and how to build a gut-healthy daily meal plan

    *The science behind her prebiotic supplement, RE Nutrients, and how it may help with blood sugar, inflammation, and satiety

    Special Offer:
    Listeners get 10% off and free shipping at renutrin.co with code SPRING10.


    Top Takeaway:
    Mindy’s number one piece of advice: Eat more plants! Even frozen fruits and veggies count—just check for any added sauces or salt.


    Connect + Resources:

    • Dr. Mindy Patterson’s prebiotic: renutrin.co

    • Money Mindset Challenge: iheartmylife.com/money-challenge


    About the Host :


    Host, Emily Williams is a success coach, author, speaker, and CEO of multiple brands.


    After falling into a quarter-life crisis and struggling through a string of low-paying jobs (including serving up lattes at Starbucks), she finally decided it was time to follow her heart. So she packed her bags, moved to London (where she knew no one), and launched her own coaching business, I Heart My Life (without knowing if she’d ever make a dime). And that’s when her whole life changed course.


    In her first month in business, Emily earned $442. She then went on to hit 6 figures before her 30th birthday, and—after just 18 months—successfully scaled what she'd started to a multi-million dollar empire.


    Today, she remains the CEO of I Heart My Life, which has evolved into a media, educational and lifestyle brand through which she carries out her mission of helping thousands of women worldwide to create a life better than their dreams.


    Connect with Emily on her websites:

    ⁠I Heart My Life Website⁠

    ⁠Emily Williams Website⁠


    And on socials:

    I Heart My Life ⁠on Instagram⁠

    I Heart My Life ⁠on Facebook⁠

    I Heart My Life ⁠on LinkedIn⁠

    ⁠Emily on Instagram⁠
    Show more Show less
    32 mins
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