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I Heart My Life Show

I Heart My Life Show

By: Emily Williams
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It's time to create a life that's better than your dreams! Get started at: iheartmylife.com/podcast Hi, I'm Emily Williams, success coach, author, and founder of I Heart My Life. Join me for our weekly podcast as my guests, and I dive deep into all the things YOU need to create the life YOU want. We're talking mindset, relationships, wellness, lifestyle, money, business, career... And more! It's your one-stop shop for all things personal development. So if you want to experience extraordinary success, make more money, and finally, go after what you really want, then make sure you follow this podcast.Emily Williams Personal Development Personal Success
Episodes
  • From Human to Divine: Ascending the Scale with Ancient and Future Tools with Stephen Young

    From Human to Divine: Ascending the Scale with Ancient and Future Tools with Stephen Young
    Jul 15 2025
    Here at I Heart My Life, we are all about transformation. We all want to transform into better people, better parents, better friends, better partners, better entrepreneurs…And many think this transformation has to come from the outside world. Maybe once they get the perfect job or they meet the right person or have children, their life will change for the better and they will get everything they’ve ever wanted?Well today, I’m here to tell you… Not so fast! Because yes, transformation can happen, but it never comes from the outside.Instead, the transformation that truly matters, the one that helps you achieve the life of your dreams, comes from within.Someone who knows much more about this than I do (and believe me, he knows a lot about the art of transforming your life) is this week’s guest, the brilliant Dr. Steven Young.Steven has an incredible backstory. His childhood wasn’t easy. There was domestic abuse in his home, and once his parents separated, he lived in poverty with his mom.As a teenager, his life wasn’t a healthy one, and he suffered from depression. But one day, something just clicked in his mind and he decided it was high time he made some changes.Listen in as Steven and I discuss this and more, such as his own transformational path, the importance of changing the words and language we use, what updating your identity means, how he transformed his life financially, and more.This was a riveting conversation and I hope you’ll enjoy it as much as I did! (The original episode aired January 17, 2023, but it was so good that we wanted to make sure to share it again!)Quotes:“My job is to use ancient wisdom and new technologies, bridging them together to help people wherever they are on this scale to essentially move up on this scale, and realize that we're absolutely these divine beings.” – Dr. Steven Young“I tell most people that our pains and our difficulties in life can be the greatest gifts.” – Dr. Steven Young“It's important for people to realize that our traditional medical system and medical schools, whether it be physical medicine or mind medicine, were energetically and financially based on oil profits.” – Dr. Steven Young“I believe that many of our molecules are entangled. And so what that means is however we vibrate and feel, we can affect with our mind and intention and entangle with someone else's molecule and affect their molecule.” – Dr. Steven Young “You need to start being very mindful of your words. And don't try to change every word, but pick a handful that you think and say that you recognize don't serve you, and then start to shift them.” – Dr. Steven Young“I tell people: Any mass media words, like the most common words the media uses, question them.” – Dr. Steven Young Links & Resources:Ready to Uplevel Your Life? Join here: ⁠https://www.iheartmylife.com/membership⁠Follow the I Heart My Life Show on Apple Podcasts⁠ https://podcasts.apple.com/us/podcast/i-heart-my-life-show/id1569047758⁠Subscribe to the I Heart My Life Show on Spotify⁠https://open.spotify.com/show/1Zw6fI37FrfVjZMXlMiZZ6⁠ Connect with Emily:⁠Emily Williams Website⁠ ⁠https://emilywilliams.com/⁠⁠Emily on Instagram⁠ ⁠https://www.instagram.com/emilywilliams/⁠ ⁠I Heart My Life Website⁠ ⁠https://www.iheartmylife.com/⁠I Heart My Life ⁠on Instagram⁠ ⁠https://www.instagram.com/iheartmylife/⁠I Heart My Life ⁠on Facebook⁠ ⁠https://www.facebook.com/iheartmylifenow⁠I Heart My Life ⁠on LinkedIn⁠ ⁠https://www.linkedin.com/company/i-heart-my-life/⁠ ⁠Join the IHML community⁠ to receive exclusive announcements and tips.⁠https://www.iheartmylife.com/newsletter⁠ Email: ⁠info@iheartmylife.com⁠ Connect with Dr. Steven Young:⁠Check out his website⁠ ⁠https://drsteveyoung.com⁠⁠Get his freebie here⁠ ⁠https://drsteveyoung.com/wholeness/
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    59 mins
  • Manifestation Through Wardrobe: How Dressing as Your Future Self Can Change Everything with Chellie Carlson

    Manifestation Through Wardrobe: How Dressing as Your Future Self Can Change Everything with Chellie Carlson
    Jul 10 2025
    In this inspiring episode of the I Heart My Life Show, Emily Williams sits down with Chellie Carlson—a transformational wardrobe stylist and coach—to explore how your wardrobe can become a powerful vehicle for personal transformation and manifestation. Chellie shares her journey from growing up on a farm outside Kansas City, to a 20-year career in the fashion industry, and ultimately building a seven-figure styling business by helping women dress in alignment with their higher selves.Together, Emily and Chellie dive deep into topics like self-worth, mindset, and using fashion as a manifestation tool for attracting the life you desire. Chellie reveals her signature process: editing your closet to let go of old energies, uncovering limiting beliefs about style, and intentionally dressing as the next-level version of yourself—even on ordinary days.What We Cover:Chellie’s unconventional path to building her own transformational styling businessWhy investing in yourself (mindset, coaching, style) leads to quantum leaps in life and business The power of editing your wardrobe to release old stories, limiting beliefs, and emotional baggageHow to channel and embody your future self through your daily clothing choices Practical advice on tailoring, outfit creation, and building a mindful, aligned closetWhy self-worth is the foundation of true styleTips for elevating your style on any budget and making the most out of what you already ownPersonal manifestation stories from both Emily and Chellie, including how Shelly manifested her dream LA homeKey Takeaways:Getting dressed can (and should!) be an act of self-love that empowers you every single day.Fashion is not about superficial trends or consumption—it's about embodying who you want to become.Editing your closet is a form of energetic clearing, making space for new opportunities and up-levels.Start now: Challenge yourself to dress as your next-level self for the next 30 days and notice the shifts in your energy, mindset, and results!Connect with Chellie Carlson: Instagrm : @chelliecarlsonLearn more & explore her services: chelliecarlson.comJoin the Style Society Membership: chelliecarlson.comListener Challenge:Chellie challenges you to dress for your higher self every day for the next 30 days. Share your journey and results by tagging @chelliecarlson and using #iheartmylifeshow!About the Host :Host, Emily Williams is a success coach, author, speaker, and CEO of multiple brands.After falling into a quarter-life crisis and struggling through a string of low-paying jobs (including serving up lattes at Starbucks), she finally decided it was time to follow her heart. So she packed her bags, moved to London (where she knew no one), and launched her own coaching business, I Heart My Life (without knowing if she’d ever make a dime). And that’s when her whole life changed course.In her first month in business, Emily earned $442. She then went on to hit 6 figures before her 30th birthday, and—after just 18 months—successfully scaled what she'd started to a multi-million dollar empire.Today, she remains the CEO of I Heart My Life, which has evolved into a media, educational and lifestyle brand through which she carries out her mission of helping thousands of women worldwide to create a life better than their dreams. Connect with Emily on her websites: ⁠I Heart My Life Website⁠⁠Emily Williams Website⁠And on socials: I Heart My Life ⁠on Instagram⁠I Heart My Life ⁠on Facebook⁠I Heart My Life ⁠on LinkedIn⁠⁠Emily on Instagram⁠
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    50 mins
  • How to Quickly Recover From Setbacks and Build Unshakable Confidence with Emily and James Williams

    How to Quickly Recover From Setbacks and Build Unshakable Confidence with Emily and James Williams
    Jul 1 2025

    Welcome to a truly special episode of the I Heart My Life Show! In this episode, host Emily Williams and her husband James—both seasoned coaches and business partners—dive deeply into the art of resilience, or as they call it, “bounce backability.” Whether you’re an ambitious entrepreneur, driven professional, or simply someone looking to handle life’s challenges with more grace, this conversation is packed with powerful mindset shifts, practical tools, and personal stories to inspire you.


    In this episode, you’ll discover:

    • Why resilience is a learned skill—not just a personality trait—and how you can master it to move through setbacks faster.

    • The importance of setting intentional parameters around disappointment and creating a plan for emotional recovery.

    • How to reframe failures and setbacks as opportunities for growth and storytelling, so you can inspire others and fuel your mission.

    • Why chronic disappointment is more common than you think and what to do if you find yourself unsatisfied, even when things look “successful” on paper.

    • The simple three-step “Bounce Back” framework to process emotions, reconnect with your mission, and reignite your motivation.

    • The difference between being a pressure-driven achiever and a purpose-driven leader (and how to make the shift).

    • Tips for expanding your personal “capacity” to receive, hold, and enjoy new levels of success—without sacrificing your well-being or burning out.

    • Real-life examples from Emily’s and James’s lives and coaching practice that illustrate how to handle disappointment and come out stronger


    Resources Mentioned:

    • Book a complimentary consultation and learn more about coaching or how to apply the framework: thegrowthedge.com/book


    Connect with Emily on her websites:

    ⁠I Heart My Life Website⁠

    ⁠Emily Williams Website⁠

    And on socials:

    I Heart My Life ⁠on Instagram⁠

    I Heart My Life ⁠on Facebook⁠

    I Heart My Life ⁠on LinkedIn⁠

    ⁠Emily on Instagram⁠
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    1 hr
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