• From Human to Divine: Ascending the Scale with Ancient and Future Tools with Stephen Young
    Jul 15 2025
    Here at I Heart My Life, we are all about transformation. We all want to transform into better people, better parents, better friends, better partners, better entrepreneurs…And many think this transformation has to come from the outside world. Maybe once they get the perfect job or they meet the right person or have children, their life will change for the better and they will get everything they’ve ever wanted?Well today, I’m here to tell you… Not so fast! Because yes, transformation can happen, but it never comes from the outside.Instead, the transformation that truly matters, the one that helps you achieve the life of your dreams, comes from within.Someone who knows much more about this than I do (and believe me, he knows a lot about the art of transforming your life) is this week’s guest, the brilliant Dr. Steven Young.Steven has an incredible backstory. His childhood wasn’t easy. There was domestic abuse in his home, and once his parents separated, he lived in poverty with his mom.As a teenager, his life wasn’t a healthy one, and he suffered from depression. But one day, something just clicked in his mind and he decided it was high time he made some changes.Listen in as Steven and I discuss this and more, such as his own transformational path, the importance of changing the words and language we use, what updating your identity means, how he transformed his life financially, and more.This was a riveting conversation and I hope you’ll enjoy it as much as I did! (The original episode aired January 17, 2023, but it was so good that we wanted to make sure to share it again!)Quotes:“My job is to use ancient wisdom and new technologies, bridging them together to help people wherever they are on this scale to essentially move up on this scale, and realize that we're absolutely these divine beings.” – Dr. Steven Young“I tell most people that our pains and our difficulties in life can be the greatest gifts.” – Dr. Steven Young“It's important for people to realize that our traditional medical system and medical schools, whether it be physical medicine or mind medicine, were energetically and financially based on oil profits.” – Dr. Steven Young“I believe that many of our molecules are entangled. And so what that means is however we vibrate and feel, we can affect with our mind and intention and entangle with someone else's molecule and affect their molecule.” – Dr. Steven Young “You need to start being very mindful of your words. And don't try to change every word, but pick a handful that you think and say that you recognize don't serve you, and then start to shift them.” – Dr. Steven Young“I tell people: Any mass media words, like the most common words the media uses, question them.” – Dr. Steven Young Links & Resources:Ready to Uplevel Your Life? Join here: ⁠https://www.iheartmylife.com/membership⁠Follow the I Heart My Life Show on Apple Podcasts⁠ https://podcasts.apple.com/us/podcast/i-heart-my-life-show/id1569047758⁠Subscribe to the I Heart My Life Show on Spotify⁠https://open.spotify.com/show/1Zw6fI37FrfVjZMXlMiZZ6⁠ Connect with Emily:⁠Emily Williams Website⁠ ⁠https://emilywilliams.com/⁠⁠Emily on Instagram⁠ ⁠https://www.instagram.com/emilywilliams/⁠ ⁠I Heart My Life Website⁠ ⁠https://www.iheartmylife.com/⁠I Heart My Life ⁠on Instagram⁠ ⁠https://www.instagram.com/iheartmylife/⁠I Heart My Life ⁠on Facebook⁠ ⁠https://www.facebook.com/iheartmylifenow⁠I Heart My Life ⁠on LinkedIn⁠ ⁠https://www.linkedin.com/company/i-heart-my-life/⁠ ⁠Join the IHML community⁠ to receive exclusive announcements and tips.⁠https://www.iheartmylife.com/newsletter⁠ Email: ⁠info@iheartmylife.com⁠ Connect with Dr. Steven Young:⁠Check out his website⁠ ⁠https://drsteveyoung.com⁠⁠Get his freebie here⁠ ⁠https://drsteveyoung.com/wholeness/
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    59 mins
  • Manifestation Through Wardrobe: How Dressing as Your Future Self Can Change Everything with Chellie Carlson
    Jul 10 2025
    In this inspiring episode of the I Heart My Life Show, Emily Williams sits down with Chellie Carlson—a transformational wardrobe stylist and coach—to explore how your wardrobe can become a powerful vehicle for personal transformation and manifestation. Chellie shares her journey from growing up on a farm outside Kansas City, to a 20-year career in the fashion industry, and ultimately building a seven-figure styling business by helping women dress in alignment with their higher selves.Together, Emily and Chellie dive deep into topics like self-worth, mindset, and using fashion as a manifestation tool for attracting the life you desire. Chellie reveals her signature process: editing your closet to let go of old energies, uncovering limiting beliefs about style, and intentionally dressing as the next-level version of yourself—even on ordinary days.What We Cover:Chellie’s unconventional path to building her own transformational styling businessWhy investing in yourself (mindset, coaching, style) leads to quantum leaps in life and business The power of editing your wardrobe to release old stories, limiting beliefs, and emotional baggageHow to channel and embody your future self through your daily clothing choices Practical advice on tailoring, outfit creation, and building a mindful, aligned closetWhy self-worth is the foundation of true styleTips for elevating your style on any budget and making the most out of what you already ownPersonal manifestation stories from both Emily and Chellie, including how Shelly manifested her dream LA homeKey Takeaways:Getting dressed can (and should!) be an act of self-love that empowers you every single day.Fashion is not about superficial trends or consumption—it's about embodying who you want to become.Editing your closet is a form of energetic clearing, making space for new opportunities and up-levels.Start now: Challenge yourself to dress as your next-level self for the next 30 days and notice the shifts in your energy, mindset, and results!Connect with Chellie Carlson: Instagrm : @chelliecarlsonLearn more & explore her services: chelliecarlson.comJoin the Style Society Membership: chelliecarlson.comListener Challenge:Chellie challenges you to dress for your higher self every day for the next 30 days. Share your journey and results by tagging @chelliecarlson and using #iheartmylifeshow!About the Host :Host, Emily Williams is a success coach, author, speaker, and CEO of multiple brands.After falling into a quarter-life crisis and struggling through a string of low-paying jobs (including serving up lattes at Starbucks), she finally decided it was time to follow her heart. So she packed her bags, moved to London (where she knew no one), and launched her own coaching business, I Heart My Life (without knowing if she’d ever make a dime). And that’s when her whole life changed course.In her first month in business, Emily earned $442. She then went on to hit 6 figures before her 30th birthday, and—after just 18 months—successfully scaled what she'd started to a multi-million dollar empire.Today, she remains the CEO of I Heart My Life, which has evolved into a media, educational and lifestyle brand through which she carries out her mission of helping thousands of women worldwide to create a life better than their dreams. Connect with Emily on her websites: ⁠I Heart My Life Website⁠⁠Emily Williams Website⁠And on socials: I Heart My Life ⁠on Instagram⁠I Heart My Life ⁠on Facebook⁠I Heart My Life ⁠on LinkedIn⁠⁠Emily on Instagram⁠
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    50 mins
  • How to Quickly Recover From Setbacks and Build Unshakable Confidence with Emily and James Williams
    Jul 1 2025

    Welcome to a truly special episode of the I Heart My Life Show! In this episode, host Emily Williams and her husband James—both seasoned coaches and business partners—dive deeply into the art of resilience, or as they call it, “bounce backability.” Whether you’re an ambitious entrepreneur, driven professional, or simply someone looking to handle life’s challenges with more grace, this conversation is packed with powerful mindset shifts, practical tools, and personal stories to inspire you.


    In this episode, you’ll discover:

    • Why resilience is a learned skill—not just a personality trait—and how you can master it to move through setbacks faster.

    • The importance of setting intentional parameters around disappointment and creating a plan for emotional recovery.

    • How to reframe failures and setbacks as opportunities for growth and storytelling, so you can inspire others and fuel your mission.

    • Why chronic disappointment is more common than you think and what to do if you find yourself unsatisfied, even when things look “successful” on paper.

    • The simple three-step “Bounce Back” framework to process emotions, reconnect with your mission, and reignite your motivation.

    • The difference between being a pressure-driven achiever and a purpose-driven leader (and how to make the shift).

    • Tips for expanding your personal “capacity” to receive, hold, and enjoy new levels of success—without sacrificing your well-being or burning out.

    • Real-life examples from Emily’s and James’s lives and coaching practice that illustrate how to handle disappointment and come out stronger


    Resources Mentioned:

    • Book a complimentary consultation and learn more about coaching or how to apply the framework: thegrowthedge.com/book


    Connect with Emily on her websites:

    ⁠I Heart My Life Website⁠

    ⁠Emily Williams Website⁠

    And on socials:

    I Heart My Life ⁠on Instagram⁠

    I Heart My Life ⁠on Facebook⁠

    I Heart My Life ⁠on LinkedIn⁠

    ⁠Emily on Instagram⁠

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    1 hr
  • What If You Could Talk About Money Without Fear, Guilt, or Shame?
    Jun 24 2025

    In this honest and empowering episode, Emily Williams dives deep into a topic that influences every area of our lives—money. She unpacks why so many of us were never taught how to talk about money and how that silence creates a cycle of fear, shame, and stagnation, especially for entrepreneurs, business leaders, and parents. Emily shares personal stories, eye-opening insights, and practical advice to help you transform your own relationship with money—so you can lead, sell, and live with more confidence and abundance.


    What You'll Learn:


    • The unspoken rules about money we absorb as children—and how they hold us back in adulthood
    • Why silence around money creates shame, guilt, and limits your potential
    • How your money mindset leaks into business, selling, pricing, relationships, and beyond
    • The importance of exploring your own “money story”
    • How to develop your “money voice” and communicate about finances with clarity and love
    • Why healing your beliefs around money is essential for personal and professional growth
    • How to start having empowered money conversations with family, clients, and your community
    • Details about Emily’s new free masterclass series, The Money Method that Sells


    Key Takeaways:


    • Silence and shame around money are learned behaviors—but you have the power to change your story.
    • As a business owner or leader, your own beliefs about money directly impact your success and the people you’re serving.
    • Honest money conversations aren’t just possible—they’re necessary for growth, transformation, and true impact.
    • You can be the one to break the cycle, not just for yourself, but for your family and wider community.


    Remember:

    Everything you desire is possible. Your relationship with money is just the beginning. Keep believing in your dreams and taking action!


    Connect with Emily on her websites:

    ⁠I Heart My Life Website⁠

    ⁠Emily Williams Website⁠

    And on socials:

    I Heart My Life ⁠on Instagram⁠

    I Heart My Life ⁠on Facebook⁠

    I Heart My Life ⁠on LinkedIn⁠

    ⁠Emily on Instagram⁠

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    21 mins
  • 5 Money Mindset Shifts You Need to Hear This Week with Emily Williams
    Jun 17 2025

    In this powerful solo episode, Emily Williams answers the five most commonly asked questions about money mindset from her recent Money Mindset Challenge and I Heart Money program. Drawing from over 11 years of experience, Emily helps listeners identify and overcome limiting beliefs, work through debt shame, set healthy boundaries with unsupportive friends and family, and embrace their own abundance—guilt-free. Whether you struggle with being the breadwinner, hiding purchases, or worrying about turning down clients, Emily has practical, compassionate advice to help you transform your relationship with money!


    What You’ll Learn in This Episode:


    • Is debt actually wrong? How to release shame and evaluate if it’s serving your dreams or holding you back.

      Strategies to handle negativity and money projections from friends and family—without sacrificing your growth.

      The root causes of parental guilt around money and tangible ways to start the healing dialogue.

      How to clear money blocks around abundance, especially as a high earner, and stop hiding your success.

      Why saying no to the wrong client isn’t “blocking abundance”—it’s an act of self-worth and energetic alignment.


      Emily also shares personal anecdotes, mindset exercises, and offers insight into her signature I Heart Money program and new certification opportunity.


      Resources Mentioned:


    • ⁠I Heart Money program & certification⁠


      Connect with Emily on her websites:


      ⁠I Heart My Life Website⁠

      ⁠Emily Williams Website⁠


      And on socials:


      I Heart My Life ⁠on Instagram⁠

      I Heart My Life ⁠on Facebook⁠

      I Heart My Life ⁠on LinkedIn⁠

      ⁠Emily on Instagram⁠

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    21 mins
  • Why Money Mindset Work is Essential for You, Your Clients and the World with Emily Williams
    Jun 10 2025

    In this energizing solo episode, Emily Williams, host of the I Heart My Life Show, shares exciting behind-the-scenes updates and game-changing announcements designed to help you step into your next level of abundance and success.


    Inside This Episode:

    • A Revamped I Heart Money Program:Emily discusses the complete overhaul of her signature I Heart Money program. After seven years and countless life and business lessons—including navigating a $250,000 loss, motherhood, and major life transitions—Emily is bringing new depth, expert insights (hello, nervous system specialist Georgie Shears!), and the latest tools to transform your money mindset.
    • Announcing the I Heart Money Certification:For the first time ever, Emily reveals the upcoming I Heart Money Certification. This program isn’t just for coaches—it’s for anyone passionate about helping others rewrite their money stories, whether you’re in real estate, running a business, leading a team, or want to support your family and community.
    • Why Money Mindset Matters NOW:Emily gets real about the widespread fear and scarcity thinking in today’s world and why now is the most important moment to break those patterns. She details the power of mindset to change not just your bank account, but your happiness, relationships, and what you pass on to your kids.
    • How YOU Can Make Impact: With the new certification, you’ll be licensed to use Emily’s proven I Heart Money framework in your business or practice—unlocking new revenue streams, closing more sales, and spreading abundance to everyone around you.
    • Special Invitation & Next Steps:Be among the first to join the powerful wave of certified money mindset coaches. Certification kicks off July 30th. Find all the details and join the waitlist or apply at iheartmylife.com/certifications, or email info@iheartmylife.com for the full information pack.

    Mentions:


    • I Heart Money Program
    • Nervous System Specialist Georgie Shears
    • I Heart Money Certification


    Connect with Emily on her websites:

    ⁠I Heart My Life Website⁠

    ⁠Emily Williams Website⁠

    And on socials:

    I Heart My Life ⁠on Instagram⁠

    I Heart My Life ⁠on Facebook⁠

    I Heart My Life ⁠on LinkedIn⁠

    ⁠Emily on Instagram⁠

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    26 mins
  • Evolutionary Astrology as a Tool for Clarity with Jill Brown
    Jun 3 2025
    Ready to uncover the deeper meaning behind your cosmic blueprint? In this fascinating episode, Emily Williams sits down with Jill Brown, an evolutionary astrologer with a knack for blending science and spirituality. Jill shares her powerful journey from aeronautical engineer and NASA pilot to astrology expert, explaining how evolutionary astrology differs from traditional astrology and why it can be such a transformative tool for healing, permission, and growth.Emily offers up her own chart for a live reading, giving listeners a front-row seat to how astrology can illuminate leadership patterns, karmic lessons, communication styles, and even approach to money and abundance. Together, they also discuss the practical side of astrology—how it can benefit entrepreneurs, parents, and anyone looking for clarity on their life’s path.IN THIS EPISODE:The unique lens of evolutionary astrology & how it explores past-life karma and present-day obstaclesJill’s personal story about how astrology helped her process family trauma and feel truly seenLive astrology interpretations from Emily’s birth chart, touching on themes like leadership intensity, communication, and authentic self-expressionThe significance of Saturn and Chiron returns—and what they reveal about life’s turning pointsAstrology for moms, entrepreneurs, and those navigating major decisionsPractical advice for using astrology to guide business, parenting, finances, and personal healingHow to get started with readings, the power of investing in mentorship, and the role of free will in cosmic timingQUOTES:“Evolutionary astrology is kind of what we would consider the chart behind the chart ... It’s really helping to resolve and clear old karma.” – Jill Brown“It gave me a lot more empathy for myself and got me out of self-judgment and self-criticalness, and that unlocked a lot of growth.” – Jill Brown“For you, especially with all that eighth house stuff, it’s like truth first, depth first ... I want to talk about the cool stuff, the big stuff, the ‘let’s change our life’ stuff.” – Jill Brown (on Emily’s chart)RESOURCES & LINKS:Connect with Jill Brown & Book a Reading: 8 Stars Astrology / Instagram: @eightstarsastrologyFree Chiron Worksheet: Available on Jill’s websiteEmily's Free Dream Life Guide: iheartmylife.com/guideKEY TAKEAWAY:Astrology isn’t just about predictions—it’s a tool for validation, healing, self-acceptance, and radical permission to be wholly you. Whether you’re pivoting in your career, healing old wounds, parenting intuitively, or seeking your true calling, evolutionary astrology can offer guidance that’s more practical and powerful than you might expect.About the host :Host, Emily Williams is a success coach, author, speaker, and CEO of multiple brands.After falling into a quarter-life crisis and struggling through a string of low-paying jobs (including serving up lattes at Starbucks), she finally decided it was time to follow her heart. So she packed her bags, moved to London (where she knew no one), and launched her own coaching business, I Heart My Life (without knowing if she’d ever make a dime). And that’s when her whole life changed course.In her first month in business, Emily earned $442. She then went on to hit 6 figures before her 30th birthday, and—after just 18 months—successfully scaled what she'd started to a multi-million dollar empire.Today, she remains the CEO of I Heart My Life, which has evolved into a media, educational and lifestyle brand through which she carries out her mission of helping thousands of women worldwide to create a life better than their dreams. Connect with Emily on her websites: ⁠I Heart My Life Website⁠⁠Emily Williams Website⁠And on socials: I Heart My Life ⁠on Instagram⁠I Heart My Life ⁠on Facebook⁠I Heart My Life ⁠on LinkedIn⁠⁠Emily on Instagram⁠
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    48 mins
  • Why Money Loves Specifics and Certainty with Emily Williams
    May 27 2025

    In this episode of the I Heart My Life Show, host Emily Williams shares a transformative clip from her recent Money Mindset Masterclass focused on helping you manifest next-level wealth and abundance. Emily dives deep into the subconscious beliefs and emotional blocks that hold us back from clarity around our desires—especially when it comes to money.


    What you’ll learn in this episode:

      • The importance of being clear on your desires, and why "money loves specifics and certainty
      • How we often deny what we want because of guilt, worthiness issues, or fear of judgmentReal-life examples of how watering down your desires can create energetic confusion—making it harder for the universe to "deliver"
      • Steps to identifying where you’re settling for “good enough” instead of going after what you truly want
      • The transformative power of allowing yourself to ask for—and receive—what excites you
      • Insights into Emily’s I Heart Money blueprint, her proven process for manifesting abundance and shifting your relationship with wealth


    • Featured Advice:

      • Why clarity is the first step to manifesting the life (and financial situation) of your dreams
      • How to start moving toward your goals, even when feelings of unworthiness creep in
      • The role of triggers and emotional reactions as signs of where your next breakthrough lies


      Program Spotlight: Emily opens up about her signature I Heart Money program—an eight-week live coaching journey designed to help you uncover and clear your money blocks, with freshly revamped modules and weekly live support. Learn more and snag a spot (plus a special rate) at ⁠iheartmylife.com/i-heart-money⁠.


      Connect with Emily on her websites:

      ⁠⁠I Heart My Life Website⁠⁠

      ⁠⁠Emily Williams Website⁠⁠


      And on socials:

      I Heart My Life⁠ ⁠on Instagram⁠

      I Heart My Life ⁠on Facebook⁠

      I Heart My Life ⁠on LinkedIn⁠

      ⁠Emily on Instagram⁠

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    19 mins