• INSOMNIA CURE | Part 7| Theta Wave Binaural Beats To Help You Sleep + 4-7-8 Breathing Technique

  • Jan 25 2023
  • Length: 1 hr and 1 min
  • Podcast

INSOMNIA CURE | Part 7| Theta Wave Binaural Beats To Help You Sleep + 4-7-8 Breathing Technique

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  • Summary

  • Hello and welcome to Sleep Guaranteed! 

    This track has relaxing abstract soundscapes blended with real world waves and binaural beats. A cocktail of chill sounds.

    Our plan is to create 1000 hours of the best Music and Soundscapes to beat Insomnia, Stress, Anxiety and help you sleep, guaranteed!  

    Sleep better and train your brain for a more calming and less anxious life when you are awake. 

    We mix Binaural Beats with relaxing natural healing sounds to lower stress and anxiety. 

    We also mix guided 4-7-8 breathing to aid in relaxation and anxiety relief.

    Our new website is being created with articles on all things sleep and performance optimisation. 

    www.sleepguaranteed.net


      This video uses sounds from freesound: S: Electric Dream Ambient by TheoJT
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