Doing the inner work but not getting the results you want? In this powerful episode, Brandy Gillmore reveals how to uplevel your mind work and fix hidden issues in your meditation practice that may actually be working against you—without you even realizing it.

Whether you’re practicing mind programming, mindfulness, or deep meditation, these subtle but important distinctions can help you:

• Create more ease and flow in your life
  
  

• Improve your ability to program your own mind
  
  

• Gain a deeper understanding of how the mind really works
  
  

• Uncover subconscious patterns that quietly reinforce disconnection, insecurity, or emotional stuckness
  
  

• Understand how your mind links meaning—and how that wiring shapes your emotions, habits, and healing
  
  

• Avoid common mistakes that make spiritual practices feel good short-term but stall long-term growth
  
  

• Build new, empowering mind programming that leads to true connection, confidence, and transformation
  
  

If you’ve felt like your inner work is almost working—but something’s still missing—this episode may be the shift you've been waiting for.

Additional links and resources:

• The GIFT Method™ Online Video Series: Heal Yourself. Change Your Life. https://brandygillmore.com/gift-method-healing
• Website: https://brandygillmore.com
• Finding the Gift in Healing ~ FREE 90-Minute "GIFT Mind-Body Healing™ Masterclass" Training: https://brandygillmore.com/healing
• Facebook: https://facebook.com/brandy.gillmore/
• IG: https://www.instagram.com/brandygillmore/
• Twitter: https://twitter.com/BrandyGillmore
• TEDx Talk: https://www.youtube.com/watch?v=5dEbqRYqY_0

Additional classes and services:

• GIFT Alternative Therapy and Mind-Reprogramming™: https://brandygillmore.com/alternative-therapy-mind-programming
• Gillmore Internal Freedom Techniques (GIFT)® :
• https://brandygillmore.com/gillmore-internal-freedom-technique/
• VIP Monthly Coaching https://brandygillmore.com/vip-coaching/