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You’ve been lied to about self-love, and it’s keeping you stuck. Somewhere along the way, you picked up the belief that self-love is something you have to earn, that it makes you selfish, or that it only belongs to certain people. But that is complete BS! In this episode, we’re exposing the three biggest lies that are blocking your self-love journey so you can finally break free and start creating a life you absolutely love.

What You’ll Learn in This Episode:
✨ Why self-love is NOT waiting for you at your goal weight
✨ How prioritizing yourself is actually the opposite of selfish
✨ Why confidence isn’t about never feeling doubt—and how to move forward anyway

The 3 Biggest Lies About Self-Love:

1. "I’ll love myself when I lose the weight."
   • Self-love isn’t something you unlock when you reach a certain size.
   • If you don’t love yourself now, you won’t magically love yourself then.
   • Shift your mindset: Treat yourself with kindness and compassion today.
2. "Self-love is selfish."
   • Taking care of yourself allows you to show up fully for the people you love.
   • The real selfish act? Pouring from an empty cup and resenting others for it.
   • Prioritizing yourself is a flex—because when you thrive, everything around you thrives too!
3. "If I was confident, I wouldn’t have self-doubt."
   • Even the most self-assured people have doubts.
   • Confidence isn’t the absence of fear; it’s moving forward despite it.
   • Stop waiting to feel ready—just take action!

Join the Self-Love Academy!
We’ve been diving deep inside the Self-Love Academy, breaking old patterns and stepping into real, unshakable self-worth. If you’re tired of feeling unworthy and believing these lies, this is your moment to shift!

💖 Sign up now and access:
✅ All replays & challenges
✅ Powerful affirmations
✅ The tools you need to rewrite your self-love story

You can join ➡️ Here!

Let’s Connect!
💌 Subscribe for more self-love and confidence tips on becoming The Main Character 🎬 💥 of your life
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A main character is never late. 😉 I love you, and I can’t wait to see you inside the Academy. 💖

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I hope this episode helped you find hope, value, or strength. Never forget you are the Main Character 🎬💥 of your story, so if you don't love the narrative that you're living, it's never to late for a Plot Twist... And I can help.

xo,
CoachK