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Hello, Gorgeous! ✨

If you’ve ever found yourself devouring personal development books, binge-watching trainings, and listening to all the podcasts—but still feeling **stuck**—this is for you. Today, we’re talking about why **learning isn’t enough** and how you can start applying what you consume to create real, lasting change.

Key Takeaways 🔥
✨ **Information Without Action is Useless** – I realized I was just a **walking encyclopedia** of self-help knowledge, but it wasn’t translating into real growth.
✨ **Apply What You Learn** – Instead of just reading or watching, I started taking **one action per book, training, or podcast** to make real progress.
✨ **Discernment is Key** – Not every strategy will work for you, and that’s okay! The goal is to **try, test, and tweak** what fits your life.
✨ **Small Actions Lead to Big Changes** – If you’re following along with the **March Challenge**, don’t just watch—**do the action steps** in each video!
✨ **Main Character Energy is About Movement** – It’s not just about thinking differently; it’s about **showing up and taking bold action** in your own life.

**🎯 Your Next Steps:**
✔️ Drop **"I’m in"** in the comments if you’re committed to taking action!
✔️ Don’t skip the action steps in this challenge—apply them to your life!
✔️ **Join the Main Character Bootcamp** 🎭 – This 4-day bootcamp will help you solidify what you’ve learned, take even **bolder action**, and build an **unshakable mindset**.

💰 **Lock in your spot for just $27 before the price goes up next week! https://www.heycoachk.co/maincharactercamp

**📌 Remember:** You’re **not behind.** A Main Character is **never late!** If you need to catch up, check out the YouTube Playlist.

🎬💥 Want to get to know me and my programs better?
Click Here to join my free Self-Paced Kommunity: The Plot Twist

❤ There are so many other ways to get connected with me.

You can follow me on Facebook Here.

You can subscribe to my YouTube channel Here.

You can follow me on TikTok Here.

You can listen to my podcast Here.

If you love The Girlfriend's Guide & want to truly become a part of the Kollective 👇🏾
Join my Group Coaching Kommunity! Inside The Green Room, you'll find monthly trainings to help you crush your goals, weekly accountability to keep you on track, and an incredible private community of supportive women who are rooting for you every step of the way. Join now.

I hope this episode helped you find hope, value, or strength. Never forget you are the Main Character 🎬💥 of your story, so if you don't love the narrative that you're living, it's never to late for a Plot Twist... And I can help.

xo,
CoachK

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Hello, Gorgeous! 💕

Welcome back to The Girlfriend’s Guide to Main Character Energy! If you’ve been feeling stuck, uninspired, or like your New Year’s resolutions have already fallen by the wayside—this episode is for YOU.

We’re diving into how to tap back in to your goals, your energy, and your main character mindset. Just because the first few months didn’t go as planned doesn’t mean you’re out of time. You still have the power to transform your life, and this month, we’re doing just that!

This episode will help you:
✨ Recognize where you’ve been holding yourself back
✨ Reignite the energy and drive you had at the start of the year
✨ Step into your Main Character Era with confidence and intention

Key Takeaways 🗝️

💡 You can refocus, recommit, and realign—it’s never too late to start again
💡 The prefix "re-" means to do again—so if you had it before, you can get it back
💡 Being the main character means taking radical responsibility for your life
💡 Your dreams, goals, and desires matter—you don’t need validation from anyone else

Episode Mentions & Resources:

🔥 Join the Main Character Movement! Screenshot this episode and tag me @HeyCoachK to share your biggest takeaway.
🔥 Want more support? Stay tuned for our March deep dive into becoming the main character of your life.
🔥 Subscribe so you don’t miss what’s coming next!

Call to Action:

💬 Let’s Chat! DM me on Instagram @HeyCoachK and tell me how you’re tapping back in this month!

👑 Remember: You deserve to take up space. You deserve to shift your mindset, identity, and confidence. And you have everything you need inside of you to make this your most powerful season yet!

🎧 Listen Now & Step Into Your Power!

🎬💥 Want to get to know me and my programs better?
Click Here to join my free Self-Paced Kommunity: The Plot Twist

❤ There are so many other ways to get connected with me.

You can follow me on Facebook Here.

You can subscribe to my YouTube channel Here.

You can follow me on TikTok Here.

You can listen to my podcast Here.

If you love The Girlfriend's Guide & want to truly become a part of the Kollective 👇🏾
Join my Group Coaching Kommunity! Inside The Green Room, you'll find monthly trainings to help you crush your goals, weekly accountability to keep you on track, and an incredible private community of supportive women who are rooting for you every step of the way. Join now.

I hope this episode helped you find hope, value, or strength. Never forget you are the Main Character 🎬💥 of your story, so if you don't love the narrative that you're living, it's never to late for a Plot Twist... And I can help.

xo,
CoachK

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Hello, Gorgeous ✨

In this episode, Coach Kala Simmons explores the transformative power of self-love and self-worth, emphasizing the distinction between self-worth and self-confidence. She discusses how self-love is an action that reinforces one's inherent value and the importance of romanticizing life to elevate personal standards and experiences. The conversation encourages listeners to take actionable steps towards self-affirmation and personal growth.

Want to get your hands on the How To Romanticize Your Life Mini Guide?
Grab it here.

Key Takeaways 🗝️

• Self-love is essential for fostering self-worth.
• Self-worth is about inherent value, not achievements.
• Self-confidence can exist without self-worth.
• Daily decisions reinforce your self-worth.
• Romanticizing life helps elevate personal standards.
• Treat yourself as the main character in your life.
• Find beauty in everyday moments.
• Raise your standards for how you treat yourself.
• Real change occurs when you believe in your worth.
• Investing in self-love is a decision your future self will appreciate.

🎬💥 Want to get to know me and my programs better?
Click Here to join my free Self-Paced Kommunity: The Plot Twist

❤ There are so many other ways to get connected with me.

You can follow me on Facebook Here.

You can subscribe to my YouTube channel Here.

You can follow me on TikTok Here.

You can listen to my podcast Here.

If you love The Girlfriend's Guide & want to truly become a part of the Kollective 👇🏾
Join my Group Coaching Kommunity! Inside The Green Room, you'll find monthly trainings to help you crush your goals, weekly accountability to keep you on track, and an incredible private community of supportive women who are rooting for you every step of the way. Join now.

I hope this episode helped you find hope, value, or strength. Never forget you are the Main Character 🎬💥 of your story, so if you don't love the narrative that you're living, it's never to late for a Plot Twist... And I can help.

xo,
CoachK