• I'm Back! EMDR Therapy and Turning 40: A New Chapter Begins

  • Nov 5 2024
  • Length: 6 mins
  • Podcast

I'm Back! EMDR Therapy and Turning 40: A New Chapter Begins

  • Summary

  • After a six-month break, I'm back and ready to share my journey of healing, growth, and self-discovery! In this special return episode, I open up about why I stepped away, my transformative experience with EMDR therapy, and the deep personal changes I've gone through. Reflecting on childhood trauma, taking time for privacy, and reaching the incredible milestone of turning 40, I’m stepping back to the mic with a fresh perspective and a new sense of peace. I’m excited to reconnect with you every week, talk about my audiobook project, and explore what the future holds.

    Slide into my DMs @mydarlingizzy – let’s catch up! 💬

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