After a six-month break, I'm back and ready to share my journey of healing, growth, and self-discovery! In this special return episode, I open up about why I stepped away, my transformative experience with EMDR therapy, and the deep personal changes I've gone through. Reflecting on childhood trauma, taking time for privacy, and reaching the incredible milestone of turning 40, I’m stepping back to the mic with a fresh perspective and a new sense of peace. I’m excited to reconnect with you every week, talk about my audiobook project, and explore what the future holds.

Slide into my DMs @mydarlingizzy – let’s catch up! 💬

Hey everyone, it's Izzy here with some big news! I've put my podcasting hat aside and I’m super excited to introduce my new project, Pink Alien Media, where I’ll be diving into the world of audiobooks, audio dramas, eBooks, and more! After wrapping up my podcast, I found myself buzzing with a fresh wave of creativity I just couldn’t ignore.

These aren’t just any audiobooks; think fun, fictional stories full of dope characters and plot twists. In this episode, I spill all about why I’m making the switch, what you can expect from my new audiobooks, and why I’m pumped about this new creative chapter. So, tune in, get the scoop, and let’s get excited about what’s coming with Pink Alien Media!

After years of using the podcast as a personal journal and a platform for raw vulnerability, Izzy confronts the toll it has taken on her mental health and personal life. Despite the positive impact and connection it fostered with listeners, the balance between impact and personal well-being has been a constant struggle.

Izzy and Claudia (Caya) explore the idea of outgrowing past selves and the content that once defined them. They discuss embracing new roles behind the scenes and shifting focus from being in the spotlight to supporting others in telling their stories.

This episode not only serves as a candid reflection on the journey of self-discovery and evolution but also as a farewell to the podcast that has defined Wellness Bae Radio for years. Join Izzy and Kaya as they navigate the bittersweet process of saying goodbye to the old and welcoming the new possibilities that lie ahead.

Thank you all so much for your support through this heart-wrenching meaningful journey!