Impact Wellness

By: Daria Tiesler
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  • Summary

  • House of Holistic Performance podcast is a place to be for women who dares to fail in order to rise again. It brings you brilliant minds with the knowledge and passion to help you discover your inner success code that has the potential to reset your physical, mental, emotional fitness and well-being for thriving life and abundance of success and prosperity.
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Hygiene & Healthy Living
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Episodes
  • Episode 43 Biohack Your Body And Your Mind For Better Performance with Ange

    Episode 43 Biohack Your Body And Your Mind For Better Performance with Ange
    Oct 20 2022
    In this interview, we discover how mindful biohacking can improve women's health. Angela Foster, a nutritional therapist and health and performance coach, explain how personalised and mindful biohacking is essential for women to thrive in their life.
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    45 mins
  • EP. 42 7 TIPS TO STOP SUGAR CRAVINGS WITH DARIA TIESLER

    EP. 42 7 TIPS TO STOP SUGAR CRAVINGS WITH DARIA TIESLER
    Oct 14 2022
    In this podcast, I reveal how to stop sugar cravings naturally. Learn the seven tips that I use to stop sugar cravings. Sugar cravings are a widespread problem when it comes to women's health. When our energy drops, we jump into a bar of chocolate or another pastry to reach a feel-good factor. Often we are unaware of our cravings becoming a way to go when it comes to stress or emotional management. Sugar can magnify our emotions: joy, happiness, anger, and frustration. Are you a woman who suffers from sugar cravings? Then this podcast is for you and a woman who wishes to level up her health and peak performance long-term.
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    18 mins
  • Episode 41 Mental health biohacking for women for thriving in health and life with Melissa Mellor

    Episode 41 Mental health biohacking for women for thriving in health and life with Melissa Mellor
    Oct 11 2022
    Melissa Mellor is the CEO of Hey U Human, a leader in the community of Mental Health. In this podcast, she explained her struggle with mental health and how the Rapid Release Technique helped her escape the darkness. If you would like to contact Melissa or to know more about the Rapid Release technique, please find the information below: https://heyuhuman.com/ melissa@heyuhuman.com
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    59 mins

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