Are you tired of feeling stuck and unable to reach your goals?

Do you struggle with self-doubt and imposter syndrome? It's time to stop "faking it till you make it" and start "acting as if".

Join us on today's episode as Ruby Garcia and I explore the power of embodying your future self and taking aligned actions to achieve your dreams.
Ruby is a Leadership Consultant, Latina Career & Mindset Coach, Hypnotherapist, DEIB Champion, and Author. She helps Latinas shift from self-sabotage to self-mastery so they can show up powerfully in their careers + life.

Connect with Ruby here https://www.linkedin.com/in/rubygarcia/ and here http://www.rubygarcia.com/

Don't let self-doubt hold you back any longer. It's time to step into your future self and become the person you're meant to be.
Set your reminders, bring your questions, tag and share because we're about to get all up in your business and your health in this episode of In Your Business with Dr. Alex Rosa.

Connect with me on all the socials and sign up for Ignite Your Metabolism- The Masterclass here https://linktr.ee/dralexrosa
Thanks to our sponsor Eric Mckee, connect with Eric for all your realty needs in Northeast Ohio http://ericmckee.cbschmidtohio.com

In this case study, I'll review my client who came to me for help to treat her PCOS acne naturally, but with the proper labs, intake assessment, and my holistic SPICE framework we discovered high cholesterol, high estrogen, and how she was using alcohol consumption to cope with her stressful career and coworkers.

Let's get into today's episode of In Your Business with Dr. Alex, where we get all up in your business...and your health.

Become a client- contact me directly at dralex@dralexrosa.com or send me a DM.

Are you ready to unlock the secrets to self-love, with a fulfilling and satisfying sex life?

Look no further, because, in this podcast today, we explore the depths of human sexuality and relationships with the guidance of expert sex coach Heather Tucker.

Join us as we tackle taboo topics, dispel misconceptions, and provide practical tips for enhancing your sexual well-being. Get ready to elevate your intimacy and ignite the spark in your relationships.

Heather Tucker is a Certified Christian Sex Coach. She helps women overcome religious sexual shame, release their sexy confidence, female sexuality & empowerment into their lives & relationships.

She is a 2x Best Selling Author with her books “Damn You Weight Loss Plateaus” which helps women get their sexy back after having kids & “Why Doesn’t My Husband Want Me?” which helps couples avoid & overcome a sexless marriage.

Heather has been married to her husband Chuck for 21 years, during which overcame a 12 year sexless marriage, is a mom to 3 boys and a first time grandma to 1 grandson.

Set your reminders, bring your questions, tag and share because we're about to get all up in your business and your health in this episode of In Your Business with Dr. Alex Rosa.

Connect with me on all the socials and sign up for Ignite Your Metabolism- The Masterclass here https://linktr.ee/dralexrosa

Thanks to our sponsor Eric Mckee, connect with Eric for all your realty needs in Northeast Ohio http://ericmckee.cbschmidtohio.com

Do you struggle with taking ownership of your actions and outcomes, and find yourself blaming external factors for your failures?

Tune in to this episode as high-performance coach Linda Hayles shares her insights and strategies for helping clients identify areas where they need to take ownership, overcome common barriers to accountability, achieve high performance, and become UNSTOPPABLE.

Set your reminders, bring your questions, tag and share because we're about to get all up in your business and your health in this episode of In Your Business with Dr. Alex Rosa.

Connect with me on all the socials and sign up for Ignite Your Metabolism- The Masterclass here https://linktr.ee/dralexrosa
Thanks to our sponsor Eric Mckee, connect with Eric for all your realty needs in Northeast Ohio http://ericmckee.cbschmidtohio.com

Overcome the inner critic

Eliminate beliefs that keep you small

Release the need to control

Welcome my guest Penny Chiasson, founder of Genesis Hypnosis | Peak mindset & identity for CEO's, Executives, Coaches and Influencers | Clarity facilitator | CEO's secret mindset weapon | Subconscious change authority.

Set your reminders, bring your questions, tag and share because we're about to get all up in your business and your health in this episode of In Your Business with Dr. Alex Rosa.

Connect with me on all the socials and sign up for my masterclass here https://linktr.ee/dralexrosa

Thanks to our sponsor Eric Mckee, connect with Eric for all your realty needs in Northeast Ohio http://ericmckee.cbschmidtohio.com

Yoni Steaming, herbs, vaginal health, and more with my guest Brittany Burns, MS, she is a Certified Yoni Steam Practitioner at Zoe Life Naturalz LLC.

She helps health-conscious women regulate their menstrual cycles with herbal remedies

End Irregular Cycles Now

https://linktr.ee/zoelifenaturalz

Set your reminders, bring your questions, tag and share because we're about to get all up in your business and your health in this episode of In Your Business with Dr. Alex Rosa.

Connect with me on all the socials and sign up for my masterclass here https://linktr.ee/dralexrosa

Thanks to our sponsor Eric Mckee, connect with Eric for all your realty needs in Northeast Ohio http://ericmckee.cbschmidtohio.com

Tired, sleepy, brain fog, unproductive?? Meet my guest Juan Miolan. Entrepreneurs hire him to eliminate chronic fatigue & brain fog using his Neuro-Holistic Sleep Method.

We'll be diving into sleep, health, and high performance- a must-watch interview for high-performing individuals.

Set your reminders, share with a friend, and bring your questions for this episode of In Your Business with Dr. Alex- where we get all up in your business- and your health.

Connect with Juan here https://www.thrive212.com/

Learn more about my practice and download my 3 part series Ignite Your Metabolism- The Masterclass https://linktr.ee/dralexrosa

Thank you to our sponsor Eric Mckee- he's available for all your realty needs in Northeast Ohio http://ericmckee.cbschmidtohio.com

Raise Your Authority with my guest Krissy Ferreira

She'll be sharing with us some best practices to Raise Your Authority and set your biz up for success in 2023.

She's also throwing the most EPIC Vision Board Party that you don't want to miss...I know I'm not missing it!!

Connect with Krissy here https://linktr.ee/thekrissyferreira...

Set your reminders for In Your Business with Dr. Alex-where we get all up in your business and your health. S1E5

Learn more about my 90 Day Metabolic Makeover and use those FSA/HSA dollars before the end of the year https://dralexrosa.com/metabolic-makeover/

Connect with our sponsor Eric McKee for all your Northeast Ohio realty needs http://ericmckee.cbschmidtohio.com