• In Your Element (Part I): How the Five Elements of Traditional Chinese Medicine Affect Your Health EP 4

  • Apr 21 2022
  • Length: 33 mins
  • Podcast

In Your Element (Part I): How the Five Elements of Traditional Chinese Medicine Affect Your Health EP 4

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  • Summary

  • Do you know what "element" you are? Discover what Element you are by listening to Part 1 of “In Your Element” episode where the Moxy women describe each of the 5 Elements in detail! In Traditional Chinese Medicine, we have what's called the 5 Elements; it’s both a medical and personality philosophy that gives us insight about ourselves. The 5 elements are Wood, Fire, Earth, Metal and Water. Each Element represents a certain constitution type - from the physical look, tendencies of emotional expressions, flavor preferences, and even health symptoms and medical condition tendencies and much more. For example, if you're the Wood type, you tend to be tall and lanky (like a tree!), are a leader or the entrepreneur type but can have tendencies towards anger/irritability issues and liver conditions if you're out of balance. By knowing your Element, it'll help you understand why you are the certain way you are and also understand your health tendencies.    In Part 2 of “In Your Element,” we will then go into detail on how to take a proactive approach to address the imbalances of your Element to bring you back to balance, so be on the lookout for the drop of Part 2!   As mentioned in the episode, if you want to take a quiz and find out more about your Element, email mariaelizabeth@ittakesmoxy.com for a PDF copy! Once you figure out your dominant Element, share with us in our social media! References: -Between Heaven and Earth, by Efrem Korngold and Harriet Beinfield -Wood Becomes Water, by Gayle Reichstein  Learn more about your ad choices. Visit megaphone.fm/adchoices
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