A family trip to Vegas turned into an unexpected masterclass in how fantasy hijacks identity — and business clarity.

From influencer scrolls at 30,000 feet to scarcity-fueled spending disguised as “investments,” Denise peels back the layers of curated living and its emotional price tag. If you’ve ever felt behind, burnt out, or like your brand needs to “look” a certain way to succeed, this episode is your truth serum.

🔗 Article Mention:
Read the full article: The Lie of Lifestyle Fantasy: How Influencer Culture Hijacks Our Identity

https://deniseglee.com/the-lie-of-lifestyle-fantasy-how-influencer-culture-hijacks-our-identity/

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This podcast is for educational purposes only and does not provide medical advice. Always consult with a qualified healthcare provider for medical concerns, diagnosis, or treatment. Never disregard professional medical advice based on podcast content.

Do you constantly fix tiny mistakes no one else notices? Struggle to say no, even when something doesn’t feel right? Perfectionism can feel like a high standard, but underneath, it often hides deep fears of rejection, failure, and not being enough.

In this episode, we’re uncovering the hidden link between perfectionism, self-criticism, and workaholism. We’ll explore how childhood patterns shape our obsession with control, why helping others can sometimes be a way to avoid our own pain, and how codependency keeps us trapped in toxic cycles. Plus, I’ll share a personal story about when I had to choose between keeping the peace and staying true to myself.

If perfectionism is making life harder than it needs to be, this episode is for you.

🔗 Want to dive deeper? Read the full article here:

https://deniseglee.com/the-perfectionist-guide-to-overcoming-self-criticism/

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💛 Explore insightful articles and my full podcast library.

💛 Access additional resources designed to help you thrive.

Let’s Connect!

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💼 Connect on LinkedIn: ⁠@deniseglee⁠

⸻

🛠 Free Tools to Support Your Growth

• 📩 Weekly Newsletter: Get grounded, actionable insights every Friday. [Subscribe here]
• 📝 Discover Your Life Script: Uncover how your past shapes your present. ⁠[Take the questionnaire]⁠
• 💡 Build Deeper Connections: Enroll in my free mini-course and elevate your relationships. ⁠[Join now]⁠

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• 💭 Transform Your Mindset in 21 DaysDaily audio coaching + journaling prompts to help you heal and grow.🎧 Podcast Listeners Save 15% with code: INNERWORK15 ⁠[Enroll now]⁠

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Disclaimer

This podcast is for educational purposes only and does not provide medical advice. Always consult with a qualified healthcare provider for medical concerns, diagnosis, or treatment. Never disregard professional medical advice based on podcast content.

⸻

Do you feel like you have to keep working, no matter how exhausted you are? Like slowing down means falling behind? Workaholism isn’t just about long hours—it’s an addiction that feeds on perfectionism, fear, and the need for validation.

In this episode, we’re diving deep into why so many high achievers struggle to stop working, the hidden costs of overworking, and—most importantly—how to break free. If work has taken over your life, this conversation is for you.

Want to go deeper? Read the full article here: https://deniseglee.com/workaholism-signs-causes-and-how-to-break-free-from-work-addiction/

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Want to dive deeper? Visit DeniseGLee.com to:

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💛 Access additional resources designed to help you thrive.

Let’s Connect!

📲 Follow me on X (Twitter): @DeniseGLee

💼 Connect on LinkedIn: @deniseglee

⸻

🛠 Free Tools to Support Your Growth

• 📩 Weekly Newsletter: Get grounded, actionable insights every Friday. [Subscribe here]
• 📝 Discover Your Life Script: Uncover how your past shapes your present. [Take the questionnaire]
• 💡 Build Deeper Connections: Enroll in my free mini-course and elevate your relationships. [Join now]

🎯 Ready to Go Deeper?

• 💭 Transform Your Mindset in 21 Days
  Daily audio coaching + journaling prompts to help you heal and grow.
  🎧 Podcast Listeners Save 15% with code: INNERWORK15 [Enroll now]

⸻

Disclaimer

This podcast is for educational purposes only and does not provide medical advice. Always consult with a qualified healthcare provider for medical concerns, diagnosis, or treatment. Never disregard professional medical advice based on podcast content.

⸻

Emotional wounds don’t just disappear—they linger until we intentionally address them. In this episode, we explore what it really takes to heal from emotional trauma, break destructive cycles, and reclaim your inner strength.

For more insights, read my article: Healing from Emotional Trauma: Journey to Self-Resilience and Recovery.

Enjoyed this episode?

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Stay Connected with Me!

Want to dive deeper? Visit DeniseGLee.com to:

💛 Learn more about my background and approach.

💛 Inquire about private coaching.

💛 Explore insightful articles and my full podcast library.

💛 Access additional resources designed to help you thrive.

Let’s Connect!

📲 Follow me on X (Twitter): @DeniseGLee

💼 Connect on LinkedIn: @deniseglee

⸻

Get Free Resources to Elevate Your Life

📩 Join My Weekly Newsletter!

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📝 Discover Your Life Script!

Take this quick questionnaire to uncover how your past influences your present and future. Start the Questionnaire.

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Disclaimer

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⸻

Criticism is inevitable, but your response determines whether it fuels your growth or drags you into unnecessary battles. In this episode, we unpack the mindset shifts and practical strategies to handle negative comments with grace, confidence, and emotional resilience.

For a deeper dive, check out my article: Healthy Ways to Respond to Criticism and Negative Comments.

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Stay Connected with Me!

Want to dive deeper? Visit DeniseGLee.com to:

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Let’s Connect!

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⸻

Get Free Resources to Elevate Your Life

📩 Join My Weekly Newsletter!

Get actionable tips and insights straight to your inbox. Subscribe Here.

📝 Discover Your Life Script!

Take this quick questionnaire to uncover how your past influences your present and future. Start the Questionnaire.

💡 Build Meaningful Connections

Tired of surface-level interactions? My free mini-course will help you cultivate deeper, more fulfilling relationships. Enroll Now – Limited Spots Available!

💭 Transform Your Mindset in Just 21 Days!

Get daily audio messages and powerful journaling prompts to elevate your personal and professional life. Special rate for podcast listeners! Enroll Now.

⸻

Disclaimer

This podcast is for educational purposes only and does not provide medical advice. Always consult with a qualified healthcare provider for medical concerns, diagnosis, or treatment. Never disregard professional medical advice based on podcast content.

⸻

Getting sober is a massive step, but what happens when it’s not enough? Many people in recovery—from alcohol, sex, or other addictions—find themselves hitting a wall, feeling stuck, uncertain, or even lost. The truth is, sobriety alone doesn’t fix everything. Unresolved trauma, identity shifts, and the brain’s slow healing process can all leave you feeling frustrated.

In this episode, I break down why feeling “sober but stuck” happens, the science behind it, and how to break free. If you’re a leader or business owner, this is especially important—your internal struggles affect how you show up at work and in life. Let’s talk about what it really takes to not just stay sober, but truly thrive.

Are you a fake introvert or extrovert? Read this article.

https://deniseglee.com/how-trauma-shapes-personality-faux-extroverts-introverts/

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Stay Connected with Me!

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Stay Connected with Me!

Want to dive deeper? Visit DeniseGLee.com to:

💛 Learn more about my background and approach.

💛 Inquire about private coaching.

💛 Explore insightful articles and my full podcast library.

💛 Access additional resources designed to help you thrive.

Let’s Connect!

📲 Follow me on X (Twitter): @DeniseGLee

💼 Connect on LinkedIn: @deniseglee

⸻

Get Free Resources to Elevate Your Life

📩 Join My Weekly Newsletter!

Get actionable tips and insights straight to your inbox. Subscribe Here.

📝 Discover Your Life Script!

Take this quick questionnaire to uncover how your past influences your present and future. Start the Questionnaire.

💡 Build Meaningful Connections

Tired of surface-level interactions? My free mini-course will help you cultivate deeper, more fulfilling relationships. Enroll Now – Limited Spots Available!

💭 Transform Your Mindset in Just 21 Days!

Get daily audio messages and powerful journaling prompts to elevate your personal and professional life. Special rate for podcast listeners! Enroll Now.

⸻

Disclaimer

This podcast is for educational purposes only and does not provide medical advice. Always consult with a qualified healthcare provider for medical concerns, diagnosis, or treatment. Never disregard professional medical advice based on podcast content.

⸻

You’ve invested in therapy, hoping for clarity and transformation, but something still feels off. High achievers often approach therapy like another business task—analyzing emotions without taking real action. In this episode, I break down why therapy alone isn’t enough, the science behind behavioral change, and how business owners can finally bridge the gap between insight and real transformation.

Read the article:

https://deniseglee.com/when-therapy-alone-isnt-enough-what-business-owners-need-to-heal/

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Stay Connected with Me!

Want to dive deeper? Visit DeniseGLee.com to:

💛 Learn more about my background and approach.

💛 Inquire about private coaching.

💛 Explore insightful articles and my full podcast library.

💛 Access additional resources designed to help you thrive.

Let’s Connect!

📲 Follow me on X (Twitter): @DeniseGLee

💼 Connect on LinkedIn: @deniseglee

⸻

Get Free Resources to Elevate Your Life

📩 Join My Weekly Newsletter!

Get actionable tips and insights straight to your inbox. Subscribe Here.

📝 Discover Your Life Script!

Take this quick questionnaire to uncover how your past influences your present and future. Start the Questionnaire.

💡 Build Meaningful Connections

Tired of surface-level interactions? My free mini-course will help you cultivate deeper, more fulfilling relationships. Enroll Now – Limited Spots Available!

💭 Transform Your Mindset in Just 21 Days!

Get daily audio messages and powerful journaling prompts to elevate your personal and professional life. Special rate for podcast listeners! Enroll Now.

⸻

Disclaimer

This podcast is for educational purposes only and does not provide medical advice. Always consult with a qualified healthcare provider for medical concerns, diagnosis, or treatment. Never disregard professional medical advice based on podcast content.

⸻

Have you ever felt like your business success defines your worth? That every low-engagement post, failed launch, or quiet inbox is proof that you’re not good enough? You’re not alone. Many entrepreneurs unknowingly fall into a psychological trap known as stamp collecting—accumulating emotional “proof” that they’re failing.

In this episode, I break down how this subconscious pattern keeps business owners stuck in a cycle of self-doubt, burnout, and self-sabotage.

Drawing from Transactional Analysis, I’ll show you how to recognize these hidden beliefs, break free from them, and finally start creating from a place of confidence rather than fear. If you’re tired of feeling like your business is a never-ending test of your worth, this conversation is for you.

Learn more about:

Stamp collection - https://deniseglee.com/when-business-becomes-personal-the-self-worth-trap/

Being able to give and receive love -

https://deniseglee.com/emotional-generosity-how-to-give-freely-without-burning-out/

Enjoyed this episode?

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• Leave a review to help others find us

Stay Connected with Me!

Visit DeniseGLee.com to:
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💛 Dive into insightful articles
💛 Access the full podcast library
💛 Explore additional resources designed to help you thrive

Message Me on X (Twitter): @DeniseGLee

Connect with Me on LinkedIn: @deniseglee

Join My Free Weekly Newsletter!
Sign up to get actionable tips and insights straight to your inbox: Subscribe Here

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Take this quick questionnaire to uncover how your past influences your present and future: Start the Questionnaire

Ready to Connect with Others on a Deeper Level?

Enroll in my free mini course. Click here to get started. Limited slots available.

Ready to Cultivate an Amazing Attitude?
Transform your mindset in just 21 days with daily audio messages and powerful journaling prompts. Designed to help you elevate your personal and professional life. Enroll Now at a Special Rate for Listeners

DISCLAIMER: THIS PODCAST DOES NOT PROVIDE MEDICAL ADVICE
The information shared is for educational purposes only. Always consult with your healthcare provider for medical advice, diagnosis, or treatment. Never disregard or delay seeking professional medical guidance based on content from this podcast or its guests.