In this powerful episode of The Change Hub, we sit down with Alyson Loney, a board-certified clinical hypnotherapist and an expert in managing anxiety and stress.

Alyson shares her inspiring journey into the world of hypnotherapy, sparked by a profound personal health experience that underscored the importance of listening to her intuition.

We delve into the mind-body connection, exploring how understanding and harnessing our subconscious can lead to profound personal growth and healing.

Alyson also shares practical strategies for strengthening intuition, managing anxiety, and enhancing the mind-body connection, offering listeners tangible steps they can take to live more mindfully and in tune with their inner selves.

Whether you're interested in hypnotherapy, curious about the mind-body connection, or seeking ways to reduce stress and anxiety, this episode is packed with valuable insights and advice.

Tune in to learn how you can begin your journey toward greater self-awareness and personal empowerment today!

Prompts:

• Download and Subscribe: Don't miss an episode of The Change Hub! Subscribe on Apple Podcasts, Spotify, or your favorite podcast platform. Make sure to download this episode for easy access anytime, anywhere!
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• Leave a Review: If you enjoyed this episode, please leave us a review on your preferred podcast platform. Your feedback helps us reach more listeners like you!
• Follow Alyson Loney: Connect with Alyson and continue your journey with her at VirtusHypnotherapy.com, on Facebook @VirtusHypnotherapy, and on her YouTube channel for more tips and insights on managing anxiety and stress.

Keep exploring, keep dreaming, and above all, keep believing in your power to change. We’ll see you in the next episode!