Iron & Infrastructure

By: Jacob Emery
  • Summary

  • The Iron and Infrastructure podcast, hosted by Jacob Emery. Each episode is a dive deep into the world where blue-collar work, weightlifting, and personal development intersect. In each episode, we discuss the connection between the physical strength built through labor and lifting, and the mental and emotional growth that comes with it. Whether you're a seasoned worker, a fitness enthusiast, or simply curious about the transformative power of these elements in everyday life, this podcast is your go-to source for inspiration, insight, and practical tips. Tune in and discover how the iron and infrastructure in our lives can forge not only physical prowess but also a resilient, empowered self.
    2023
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Episodes
  • Ep 108 | Mirror vs. Window | Taking Ownership of Your Life
    Nov 22 2024

    In this episode, I share some hard lessons I’ve learned about accountability and self-reflection—lessons that changed my life. From my fitness journey to leadership challenges in the blue-collar world, I’ve seen firsthand how easy it is to point blame at outside circumstances instead of owning what’s on me. Through the "mirror vs. window" metaphor, I dive into how taking ownership of your mindset, actions, and reactions can transform how you handle adversity. Whether it’s pushing through dark times or striving for greatness, it all starts with what you see in the mirror. Let’s talk about how to step up, stay grounded, and create real change.

    Key Topics:

    • Why self-reflection beats blaming external circumstances every time.
    • How accountability changes the game in fitness, work, and life.
    • Practical tools I’ve used to push through hard times and keep moving forward.
    • Why controlling your reactions is the key to lasting change.

    #OwnYourLife #LookInTheMirror #LeadershipLessons #MindsetShift #Resilience #FitnessJourney #PersonalGrowth #Accountability #ironandinfrastructure

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    13 mins
  • Ep 107 | Embracing Hardship | The Road to Fulfillment and Growth with Nate Saxton
    Nov 18 2024

    In this episode of the Iron & Infrastructure Podcast, I sit down with Nate Saxton to have an honest conversation about what it takes to grow into the best version of yourself. We talk about why taking the hard road leads to fulfillment, how to overcome insecurities, and what it means to fully own your life.

    Nate and I share stories about our own struggles, from dealing with fear and self-doubt to learning how to take responsibility and stop making excuses. We also dive into how helping others grow has brought meaning to our journeys. If you're looking for some real talk about the power of hard work and the lessons you can learn from life's challenges, this one’s for you.

    Key Topics:

    • Overcoming Excuses: Why excuses are just admissions of not wanting it bad enough.
    • Resilience in Hardship: The connection between life's hardest challenges and ultimate fulfillment.
    • Personal Growth: How embracing fear and insecurity leads to transformation.
    • Mentorship and Legacy: The joy of helping others grow and the impact of authentic leadership.

    #IronAndInfrastructure #PersonalGrowth #OvercomingChallenges #Fulfillment #HardWorkPaysOff #Resilience #MindsetMatters #Mentorship ##TransformationJourney #SelfImprovement

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    1 hr and 17 mins
  • Ep 106 | Embrace the Hard | The Journey to Unbreakable Resilience
    Nov 15 2024

    In this episode of The Iron & Infrastructure Podcast, I dig into why true growth demands facing tough moments and embracing the hard path. I’ll share insights on pushing through doubt, resisting the urge to quit, and seeing challenges as the foundation of an epic story. Tune in to explore why what’s truly worth it is never easy—and why embracing difficulty is the key to lasting success.

    Key Topics:

    • The importance of facing fear and adversity
    • Why true value comes from enduring hardship
    • Recognizing and embracing challenging moments
    • Resisting the urge to quit
    • Finding purpose in the struggle and the journey

    #IronAndInfrastructure #EmbraceTheHard #NeverQuit #Endurance #Resilience

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    4 mins

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