• Jake Appino - Student Athlete Turned Olympic Weightlifter

  • Jun 11 2024
  • Length: 52 mins
  • Podcast

Jake Appino - Student Athlete Turned Olympic Weightlifter

Listen for free

View show details

  • Summary

  • Listen to our Featured Guest Episode with Jake Appino!

    Jake is a fellow Engineering graduate from the University of St. Thomas, a former collegiate swimmer, and is currently competing in Olympic Weightlifting.

    In today's episode, we dive into:

    • How Jake transitioned from swimming to weightlifting
    • Weightlifting programming
    • The importance of simplicity when it comes to nutrition
    • Lessons we've both learned along our fitness journeys
    • How we both got started in fitness

    If you enjoyed the episode, be sure to follow it up with a copy of our Free Guides:

    • 3 Steps to Faster Fat Loss
    • Top 10 Costco Fat Loss Foods
    • Supplement Cheat Sheet
    • Free 7-Day Coaching Course
    • & more!

    Here's where you can find more from us!

    • Jake's Instagram
    • Tony's Instagram

    If you enjoyed, please leave a review, follow, and share with a friend or family member :)

    How Will Your Story Read?
    Show more Show less
Show more Show less
adbl_web_global_use_to_activate_webcro768_stickypopup

What listeners say about Jake Appino - Student Athlete Turned Olympic Weightlifter

Average customer ratings

Reviews - Please select the tabs below to change the source of reviews.

Audible.com reviews

Amazon reviews
No Reviews are Available